Beans & Barley Mequon
FOOD
Appetizers
Salads
- Garden Salad$7.50+
Leaf lettuce, red cabbage, carrot, cucumber, green pepper, broccoli, cauliflower, tomato, sunflower seeds, cashews and croutons
- Tuna Salad Plate$10.50
A garden salad with a serving of our own tuna salad
- Chicken Salad Plate$10.50
Garden Salad with a scoop of our own Chicken Pinenut Salad
- Grilled Vegetable Salad$9.00
Mixed Greens with grilled mushrooms, red pepper, onion, zucchini, and broccoli
- Balsamic Salad$6.50+
Mixed Greens, toasted pepitas, craisins and Wisconsin Gorgonzola
Hot Sandwiches
- Roasted Vegetable Sandwich$9.00
A blend of seasoned, roasted vegetables tucked inside a grilled ciabatta roll with herb oil and broiled mozzarella
- Balsamic Tofu Sandwich$8.50
Balsamic marinated tofu, spinach, red onion, pepperoncini and Veganaise on a toasted Rocket Baby roll.
- Portobello & Hummus Sandwich$9.00
Grilled portobello mushroom cap on a Rocket Baby roll with hummus, spinach, roasted tomatoes, cucumbers and red onion.
- Smoked Turkey Melt$9.00
Sliced smoked turkey on rye toast with mayo, lettuce, tomato, Dijon mustard and melted Swiss cheese
- Tuna Melt$9.50
Home-made tuna salad with capers and red onions, served on whole wheat toast with melted brick cheese, tamari sunflower seeds, mayo, lettuce, and tomato.
- Turkey Rueben$9.50
Roasted Ferndale turkey served on grilled rye bread with sauerkraut, melted Swiss cheese, and Thousand Island dressing
- Tofu Rueben$8.50
Balsamic marinated tofu on grilled rye bread with sauerkraut, melted Swiss cheese, and Thousand Island dressing.
- Grilled Cheese Sandwich$7.00
Wisconsin Fontina on grilled challah
- Grilled Chicken Sandwich$9.50
Grilled boneless chicken breast served on a pretzel bun with lettuce, tomato, scallions and mayo.
- Walnut Burger$9.00
Walnut and cheese patty from Trempealeau Hotel, served on a pretzel bun with lettuce, tomato, and mayo
- Smoked Provolone + Roast Tom$9.00
Smoked Wisconsin Provolone and slow-roasted Roma tomatoes, served on a Rocket Baby roll with spinach and pesto mayo.
- Half Turkey Ruben$5.75
Cold Sandwiches
- Tuna Sandwich$8.50
Our tuna salad has capers, dill and red onion, served on whole wheat bread, and tamari sunflower sunflower seeds, lettuce, tomato and mayo
- Hummus Wrap$7.50
Spinach, tabouli, tomato, cucumber, and our hummus in a whole wheat tortilla.
- Chicken Pinenut Sandwich$8.50
Made with lemon-shallot mayo, served on white bread with lettuce and tomato.
- Turkey Club$8.00
Sliced roasted turkey breast on challah bread with roasted tomato, red onion, pesto-mayo and lettuce
- Egg Salad$7.00
Served on whole wheat bread with tamari sunflower seeds, lettuce, tomato, and mayo
- Cold Cheese And Tomato Sandwich$7.00
Wisconsin cheddar cheese, tomato, lettuce, and mayo on whole wheat bread.
- Half Turkey Club$4.50
- Half Tuna Sandwich$4.50
Burritos
- Basic Burrito$7.00
Refried beans, Mexican white cheese, tomato and onion
- Super Burrito$8.50
Refried beans, Mexican white cheese, onion, tomato, black olives, sour cream and guacamole
- Black Bean Burrito$7.50
refried black beans, Mexican rice, guacamole, onion, black olives and tomato
- Sweet Potato Burrito$8.50
Roasted sweet potatoes, guacamole, black beans, corn, and Mexican rice
- Bean & Chicken Burrito$8.50
Refried black beans, salsa chicken, Mexican white cheese, tomato and onion
- Super Chicken Burrito$9.50
Salsa chicken, Mexican white cheese, tomato, onion, sour cream, black olives and guacamole
Black Bean Burrito
refried black beans, Mexican rice, guacamole, onion, black olives and tomato
Quesadillas
- Cheese Quesadilla$8.50
Large flour tortilla with Mexican white cheese, plain or with the add-ins of your choice. Topped with tomato, scallions and black olives
- Black Bean Quesadilla$9.25
with refried black beans
- Chicken Quesadilla$10.75
with salsa chicken
- Sweet Potato Quesadilla$10.00
with roasted sweet potatoes, roasted red peppers and corn
- Roast Veg Quesadilla$10.50
with roasted zucchini, red pepper, mushrooms, broccoli and onion
Tostadas
- Black Bean Tostadas$8.50
Two Crispy tostadas topped with black beans , Mexican white cheese, tomato, scallions, black olives, and lettuce
- Chicken Tostadas$10.75
Two Crispy tostadas topped with black beans , salsa chicken, Mexican white cheese, tomato, scallions, black olives, and lettuce
- Sweet Potato Tostadas$10.00
Two Crispy tostadas topped with black beans, roasted sweet potatoes, roasted red pepper, corn, Mexican white cheese, tomato, scallions, black olives, and lettuce
- Roast Vegetable Tostadas$10.50
Two Crispy tostadas topped with black beans, roasted red peppers, broccoli, onion and zucchini, Mexican white cheese, tomato, scallions, black olives, and lettuce
- Single Tostada$5.00
Features
- Fajitas$8.50+Out of stock
Sauteed slices of red and green bell pepper and onion in a rich marinade, served with black beans guacamole, sour cream and salsa
- Stirfry$10.50+
Broccoli, carrots, pea pods, bok choy, red pepper, scallions, and sesame seeds served over rice or noodles with either spicy ginger sauce or curry coconut sauce and your choice of protein
- Grilled Chicken Feature$12.00
Grilled chicken breast with a side of grilled vegetables (broccoli, zucchini, onion, red pepper) brown rice and a roll
- Single Quiche From Line$4.50
- Lasagna Entree$12.00Out of stock
Kids
- K Bean/Chz Burrito$3.50
Refried pinto beans and Mexican white cheese in a flour tortilla
- K Chicken Burrito$4.00
Mild salsa chicken and Mexican white cheese in a flour tortilla
- K Cheese Quesadilla$4.00
Flour tortilla and Mexican white cheese
- K Chicken Quesadilla$5.00
Mild salsa chicken and Mexican white cheese
- K Pita Pizza$5.00
toasted pita with tomato sauce and melted mozzarella
- K Turkey Sandwich$5.00
Half sandwich, whole wheat bread, roasted turkey, mild cheddar, lettuce and mayo
- Kids Grilled Chz$5.50
Wisconsin Cheddar between grilled bread
Sides
- Avocado$1.50
- Balsamic Tofu Side$3.50
- Corn Chips$1.00
- Extra Dressing$1.00
- French Roll$0.50
- Grilled Chicken Breast (no Marinade)$5.00Out of stock
- Grilled Chicken Breast (with Marinade)$5.00Out of stock
- Grilled Portobello$3.50
- Grilled Vegetables Side$3.50
- Mexi Plate$4.50
- Pickle Spear$0.25
- Scoop Chicken Salad$4.00
- Scoop Egg Salad$3.50
- Scoop Tuna Salad$4.00
- Side Black Beans$1.00
- Side Brown Rice$1.00
- Side Fruit$1.00
- Side Guacamole$1.50
- Side Hummus$1.00
- Side Lime Cream$0.80
- Side Mexican Rice$1.50
- Side Peanut Butter$1.00
- Side Pinto Beans$1.00
- Side Pita$1.00
- Side Potato Chips$1.00
- Side Roasted Vegetables$2.00
- Side Salsa$0.50
- Side Sour Cream$0.35
- Side Sweet Potato Salad$1.50
- Side Tortillas$0.75
- Side Vegan Sour Cream$0.50
- Toast$1.50