Beans & Barley Mequon
FOOD
Appetizers
Salads
- Garden Salad$7.50+
Leaf lettuce, red cabbage, carrot, cucumber, green pepper, broccoli, cauliflower, tomato, sunflower seeds, cashews and croutons
- Tuna Salad Plate$10.50
A garden salad with a serving of our own tuna salad
- Chicken Salad Plate$10.50
Garden Salad with a scoop of our own Chicken Pinenut Salad
- Grilled Vegetable Salad$9.00
Mixed Greens with grilled mushrooms, red pepper, onion, zucchini, and broccoli
- Balsamic Salad$6.50+
Mixed Greens, toasted pepitas, craisins and Wisconsin Gorgonzola
Hot Sandwiches
- Roasted Vegetable Sandwich$9.00
A blend of seasoned, roasted vegetables tucked inside a grilled ciabatta roll with herb oil and broiled mozzarella
- Balsamic Tofu Sandwich$8.50
Balsamic marinated tofu, spinach, red onion, pepperoncini and Veganaise on a toasted Rocket Baby roll.
- Portobello & Hummus Sandwich$9.00
Grilled portobello mushroom cap on a Rocket Baby roll with hummus, spinach, roasted tomatoes, cucumbers and red onion.
- Smoked Turkey Melt$9.00
Sliced smoked turkey on rye toast with mayo, lettuce, tomato, Dijon mustard and melted Swiss cheese
- Tuna Melt$9.50
Home-made tuna salad with capers and red onions, served on whole wheat toast with melted brick cheese, tamari sunflower seeds, mayo, lettuce, and tomato.
- Turkey Rueben$9.50
Roasted Ferndale turkey served on grilled rye bread with sauerkraut, melted Swiss cheese, and Thousand Island dressing
- Tofu Rueben$8.50
Balsamic marinated tofu on grilled rye bread with sauerkraut, melted Swiss cheese, and Thousand Island dressing.
- Grilled Cheese Sandwich$7.00
Wisconsin Fontina on grilled challah
- Grilled Chicken Sandwich$9.50
Grilled boneless chicken breast served on a pretzel bun with lettuce, tomato, scallions and mayo.
- Walnut Burger$9.00
Walnut and cheese patty from Trempealeau Hotel, served on a pretzel bun with lettuce, tomato, and mayo
- Smoked Provolone + Roast Tom$9.00
Smoked Wisconsin Provolone and slow-roasted Roma tomatoes, served on a Rocket Baby roll with spinach and pesto mayo.
- Half Turkey Ruben$5.75
Cold Sandwiches
- Tuna Sandwich$8.50
Our tuna salad has capers, dill and red onion, served on whole wheat bread, and tamari sunflower sunflower seeds, lettuce, tomato and mayo
- Hummus Wrap$7.50
Spinach, tabouli, tomato, cucumber, and our hummus in a whole wheat tortilla.
- Chicken Pinenut Sandwich$8.50
Made with lemon-shallot mayo, served on white bread with lettuce and tomato.
- Turkey Club$8.00
Sliced roasted turkey breast on challah bread with roasted tomato, red onion, pesto-mayo and lettuce
- Egg Salad$7.00
Served on whole wheat bread with tamari sunflower seeds, lettuce, tomato, and mayo
- Cold Cheese And Tomato Sandwich$7.00
Wisconsin cheddar cheese, tomato, lettuce, and mayo on whole wheat bread.
- Half Turkey Club$4.50
- Half Tuna Sandwich$4.50
Burritos
- Basic Burrito$7.00
Refried beans, Mexican white cheese, tomato and onion
- Super Burrito$8.50
Refried beans, Mexican white cheese, onion, tomato, black olives, sour cream and guacamole
- Black Bean Burrito$7.50
refried black beans, Mexican rice, guacamole, onion, black olives and tomato
- Sweet Potato Burrito$8.50
Roasted sweet potatoes, guacamole, black beans, corn, and Mexican rice
- Bean & Chicken Burrito$8.50
Refried black beans, salsa chicken, Mexican white cheese, tomato and onion
- Super Chicken Burrito$9.50
Salsa chicken, Mexican white cheese, tomato, onion, sour cream, black olives and guacamole
Quesadillas
- Cheese Quesadilla$8.50
Large flour tortilla with Mexican white cheese, plain or with the add-ins of your choice. Topped with tomato, scallions and black olives
- Black Bean Quesadilla$9.25
with refried black beans
- Chicken Quesadilla$10.75
with salsa chicken
- Sweet Potato Quesadilla$10.00
with roasted sweet potatoes, roasted red peppers and corn
- Roast Veg Quesadilla$10.50
with roasted zucchini, red pepper, mushrooms, broccoli and onion
Tostadas
- Black Bean Tostadas$8.50
Two Crispy tostadas topped with black beans , Mexican white cheese, tomato, scallions, black olives, and lettuce
- Chicken Tostadas$10.75
Two Crispy tostadas topped with black beans , salsa chicken, Mexican white cheese, tomato, scallions, black olives, and lettuce
- Sweet Potato Tostadas$10.00
Two Crispy tostadas topped with black beans, roasted sweet potatoes, roasted red pepper, corn, Mexican white cheese, tomato, scallions, black olives, and lettuce
- Roast Vegetable Tostadas$10.50
Two Crispy tostadas topped with black beans, roasted red peppers, broccoli, onion and zucchini, Mexican white cheese, tomato, scallions, black olives, and lettuce
- Single Tostada$5.00
Features
- Fajitas$8.50+Out of stock
Sauteed slices of red and green bell pepper and onion in a rich marinade, served with black beans guacamole, sour cream and salsa
- Stirfry$10.50+
Broccoli, carrots, pea pods, bok choy, red pepper, scallions, and sesame seeds served over rice or noodles with either spicy ginger sauce or curry coconut sauce and your choice of protein
- Grilled Chicken Feature$12.00
Grilled chicken breast with a side of grilled vegetables (broccoli, zucchini, onion, red pepper) brown rice and a roll
- Single Quiche From Line$4.50
- Lasagna Entree$12.00Out of stock
Stirfry
Broccoli, carrots, pea pods, bok choy, red pepper, scallions, and sesame seeds served over rice or noodles with either spicy ginger sauce or curry coconut sauce and your choice of protein
Kids
- K Bean/Chz Burrito$3.50
Refried pinto beans and Mexican white cheese in a flour tortilla
- K Chicken Burrito$4.00
Mild salsa chicken and Mexican white cheese in a flour tortilla
- K Cheese Quesadilla$4.00
Flour tortilla and Mexican white cheese
- K Chicken Quesadilla$5.00
Mild salsa chicken and Mexican white cheese
- K Pita Pizza$5.00
toasted pita with tomato sauce and melted mozzarella
- K Turkey Sandwich$5.00
Half sandwich, whole wheat bread, roasted turkey, mild cheddar, lettuce and mayo
- Kids Grilled Chz$5.50
Wisconsin Cheddar between grilled bread
Sides
- Avocado$1.50
- Balsamic Tofu Side$3.50
- Corn Chips$1.00
- Extra Dressing$1.00
- French Roll$0.50
- Grilled Chicken Breast (no Marinade)$5.00Out of stock
- Grilled Chicken Breast (with Marinade)$5.00Out of stock
- Grilled Portobello$3.50
- Grilled Vegetables Side$3.50
- Mexi Plate$4.50
- Pickle Spear$0.25
- Scoop Chicken Salad$4.00
- Scoop Egg Salad$3.50
- Scoop Tuna Salad$4.00
- Side Black Beans$1.00
- Side Brown Rice$1.00
- Side Fruit$1.00
- Side Guacamole$1.50
- Side Hummus$1.00
- Side Lime Cream$0.80
- Side Mexican Rice$1.50
- Side Peanut Butter$1.00
- Side Pinto Beans$1.00
- Side Pita$1.00
- Side Potato Chips$1.00
- Side Roasted Vegetables$2.00
- Side Salsa$0.50
- Side Sour Cream$0.35
- Side Sweet Potato Salad$1.50
- Side Tortillas$0.75
- Side Vegan Sour Cream$0.50
- Toast$1.50