Bowl Bar
145 Ontario St Unit 1, Stratford, ON
Pickup Only
Featured Items
3. Three Sisters
Feta, Beet, Tomato, Roasted Squash, Corn & Bean, Guacamole, Scallion, Pumpkin Seeds Dressing: Creamy Chipotle$13.50+
Dream Bowl
Your bowl, your way! Choose base, ingredients, additions, and dressing$13.50+
2. Royal Mumbai
Spinach, Cucumber, Pepper, Carrot, Sweet Potato, Curry Roasted Cauliflower, Cashews, Craisins, Sprouted Lentils, Crispy Chickpeas Dressing: Curry Lime Vinaigrette$13.50+
Food
Bowls
1. Thai Buddha
Cucumber, Pepper, Slaw, Edamame, Pineapple, Sprouted Lentil, Scallion, Pickled Red Onion, Peanuts, Sesame Seeds Dressing: Peanut Lime$13.50+2. Royal Mumbai
Spinach, Cucumber, Pepper, Carrot, Sweet Potato, Curry Roasted Cauliflower, Cashews, Craisins, Sprouted Lentils, Crispy Chickpeas Dressing: Curry Lime Vinaigrette$13.50+3. Three Sisters
Feta, Beet, Tomato, Roasted Squash, Corn & Bean, Guacamole, Scallion, Pumpkin Seeds Dressing: Creamy Chipotle$13.50+
4. Greek Goddess
Feta, Cucumber, Tomato, Roasted Red Pepper, Black Olive, Pickled Red Onion, Toasted Walnut, Pomegranate Dressing: Lemon Herb$13.50+5. Szechuan Dragon
Roasted Mushrooms, Carrot, Bean Sprouts, Pineapple, Bok Choy, Kimchi, Broccoli, Pickled Chilli, Peanuts Dressing: Szechuan$13.50+
6. Where's Waldorf
Mixed Greens, Celery, Gala Apple, Goat’s Cheese, Green Grapes, Walnuts, Craisins Dressing: Balsamic Vinaigrette$13.50+
7. The Hippy
Broccoli, Kale, Tomato, Carrot, Beet, Crispy Chickpeas, Pomegranate, Hemp Seed, Sprouted Lentils Dressing: Tahini$13.50+
8. All Hail Caesar
Romaine Lettuce, Lemon Wedge, Coconut Bacon, Sunflower “Parm”, Pickled Onion, Sundried Tomato, Gluten Free Croutons Dressing: Sunflower Caesar$13.50+Dream Bowl
Your bowl, your way! Choose base, ingredients, additions, and dressing$13.50+
Handhelds
Sunflower Caesar Wrap
Choice of Jackfruit or Chicken, Romaine Lettuce, Sunflower 'Parm', Coconut Bacon, Pickled Red Onion, Sundried Tomato, Gluten Free Wrap, Sunflower Caesar Dressing$15.00
Quesadilla
Choice of Jackfruit or Chicken, Cheese, Scallion, Roasted Red Pepper, Gluten Free Wrap, with Salsa and Chipotle Ranch$13.00
Falafel Hero
Falafel, Hummus, Chipotle Ranch, Pickled Red Onion, Alfalfa Sprouts, Tomato, Gluten Free Wrap$15.00
Chips and Dip Trio
Gluten Free Chips, Salsa, Guacamole, Hummus$12.00
Beverages
Beverages
Tea
$3.25+
Coconut Water
$3.00+
Crazy D's
Choose your flavour at pick up$4.00
City Seltzer
Choose your flavour at pick up$4.00
Pretty Gutsy
Choose your flavour at pick up$5.00
The County Bounty
Choose your flavour at pick upOUT OF STOCK$4.00
ROAR
$5.00
Good Drink
$5.00
Chocolate Oat Milk
OUT OF STOCK$2.99Maple water
$4.50Trellis Fizz
$4.50
Smoothies
Tropic Thunder
Açai, Blueberries, Banana, Almond Butter, Goji Berries, Almond Milk$10.00
Strawberry and Banana
Strawberries, Banana, Maple Syrup, Oat Milk, Coconut Milk$10.00
Field of Greens
Kale, Spinach, Avocado, Pineapple, Ginger, Lemon Juice, Maple Syrup, Coconut Water$10.00
Choco Latte
Banana, Cocoa Mix, Coffee, Almond Butter, Almond Milk$10.00
Choco Latte
$10.00
Banana, Cocoa Mix, Coffee, Almond Butter, Almond Milk
Customize your item
Optional
Request advisory
We'll do our best to accommodate special requests but may not be able to honor all substitutes. Extra charges may apply.
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