Bowl Bar
145 Ontario St Unit 1, Stratford, ON
Pickup Only
Featured Items
3. Three Sisters
Feta, Beet, Tomato, Roasted Squash, Corn & Bean, Guacamole, Scallion, Pumpkin Seeds Dressing: Creamy Chipotle$13.50+
Dream Bowl
Your bowl, your way! Choose base, ingredients, additions, and dressing$13.50+
2. Royal Mumbai
Spinach, Cucumber, Pepper, Carrot, Sweet Potato, Curry Roasted Cauliflower, Cashews, Craisins, Sprouted Lentils, Crispy Chickpeas Dressing: Curry Lime Vinaigrette$13.50+
Food
Bowls
1. Thai Buddha
Cucumber, Pepper, Slaw, Edamame, Pineapple, Sprouted Lentil, Scallion, Pickled Red Onion, Peanuts, Sesame Seeds Dressing: Peanut Lime$13.50+2. Royal Mumbai
Spinach, Cucumber, Pepper, Carrot, Sweet Potato, Curry Roasted Cauliflower, Cashews, Craisins, Sprouted Lentils, Crispy Chickpeas Dressing: Curry Lime Vinaigrette$13.50+3. Three Sisters
Feta, Beet, Tomato, Roasted Squash, Corn & Bean, Guacamole, Scallion, Pumpkin Seeds Dressing: Creamy Chipotle$13.50+
4. Greek Goddess
Feta, Cucumber, Tomato, Roasted Red Pepper, Black Olive, Pickled Red Onion, Toasted Walnut, Pomegranate Dressing: Lemon Herb$13.50+5. Szechuan Dragon
Roasted Mushrooms, Carrot, Bean Sprouts, Pineapple, Bok Choy, Kimchi, Broccoli, Pickled Chilli, Peanuts Dressing: Szechuan$13.50+
6. Where's Waldorf
Mixed Greens, Celery, Gala Apple, Goat’s Cheese, Green Grapes, Walnuts, Craisins Dressing: Balsamic Vinaigrette$13.50+
7. The Hippy
Broccoli, Kale, Tomato, Carrot, Beet, Crispy Chickpeas, Pomegranate, Hemp Seed, Sprouted Lentils Dressing: Tahini$13.50+
8. All Hail Caesar
Romaine Lettuce, Lemon Wedge, Coconut Bacon, Sunflower “Parm”, Pickled Onion, Sundried Tomato, Gluten Free Croutons Dressing: Sunflower Caesar$13.50+Dream Bowl
Your bowl, your way! Choose base, ingredients, additions, and dressing$13.50+
Handhelds
Sunflower Caesar Wrap
Choice of Jackfruit or Chicken, Romaine Lettuce, Sunflower 'Parm', Coconut Bacon, Pickled Red Onion, Sundried Tomato, Gluten Free Wrap, Sunflower Caesar Dressing$15.00
Quesadilla
Choice of Jackfruit or Chicken, Cheese, Scallion, Roasted Red Pepper, Gluten Free Wrap, with Salsa and Chipotle Ranch$13.00
Falafel Hero
Falafel, Hummus, Chipotle Ranch, Pickled Red Onion, Alfalfa Sprouts, Tomato, Gluten Free Wrap$15.00
Chips and Dip Trio
Gluten Free Chips, Salsa, Guacamole, Hummus$12.00
Beverages
Beverages
Tea
$3.25+
Coconut Water
$3.00+
Crazy D's
Choose your flavour at pick up$4.00
City Seltzer
Choose your flavour at pick up$4.00
Pretty Gutsy
Choose your flavour at pick up$5.00
The County Bounty
Choose your flavour at pick upOUT OF STOCK$4.00
ROAR
$5.00
Good Drink
$5.00
Chocolate Oat Milk
OUT OF STOCK$2.99Maple water
$4.50Trellis Fizz
$4.50
Smoothies
Tropic Thunder
Açai, Blueberries, Banana, Almond Butter, Goji Berries, Almond Milk$10.00
Strawberry and Banana
Strawberries, Banana, Maple Syrup, Oat Milk, Coconut Milk$10.00
Field of Greens
Kale, Spinach, Avocado, Pineapple, Ginger, Lemon Juice, Maple Syrup, Coconut Water$10.00
Choco Latte
Banana, Cocoa Mix, Coffee, Almond Butter, Almond Milk$10.00
Sunflower Caesar Wrap
$15.00
Choice of Jackfruit or Chicken, Romaine Lettuce, Sunflower 'Parm', Coconut Bacon, Pickled Red Onion, Sundried Tomato, Gluten Free Wrap, Sunflower Caesar Dressing
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Request advisory
We'll do our best to accommodate special requests but may not be able to honor all substitutes. Extra charges may apply.
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