Bowled - New Hartford 4452 Commercial Drive STE D
FOOD
Build Your Own
ACAI BOWLS
- The Bowled Acai$9.75
Acai Base, Banana, Granola, Strawberries, Coconut Shreds, Peanut Butter.
- PitaYAY Bowl$9.75
Pitaya Base, Granola, Banana, Kiwi, Strawberries, Coconut Shreds
- Graviola Bowl$9.75
Graviola Base. Granola, Banana, Blueberries, Pineapple, Chia Seeds.
- Lemon Me Bowl$9.75
Lemon Base, Granola, Banana, Strawberries, Blueberries, Coconut Shreds, Flax Seeds.
- The Big Green Bowl$9.75
Matcha/Spinach Base, Blueberries, Banana, Chia Seeds, Coconut Shreds, Almonds, Goji Berries.
- Befitt Bowl$9.75
Orange Base (Includes Whey Protein), Banana, Peanut Butter, Granola, Sliced Almonds, Coconut Flakes, Mandarin Oranges.
- COCO Bowl$9.75
Cacao (Chocolate) Base, Granola, Banana, Strawberries, Sliced Almonds, Hemp Seeds, Shaved Callebaut Chocolate.
- Blueberry Bliss$9.75
Blueberry Base. Granola, Banana, Blueberries, Sunflower Seeds, Coconut Shreds.
- Bananza Bowl$9.75
Banana Base, Granola, Strawberry, Peanut Butter, Shaved Chocolate.
- Coffee Bowl$9.75
Cold Brew Coffee Base, Granola, Banana, Almond Slices, Chocolate Pieces, Coconut Shreds.
SALAD BOWLS
- Protein Bowl$10.95
Romaine & Spinach, Choice of Grilled Chicken or Steak, Edamame, Hard Boiled Egg, Quiona, and Feta Cheese. 50 Grams of Protein! Suggested Dressing: Balsamic Vinaigrette
- Salmon Bowl$11.95
Bowled Blend Base, Salmon, Chickpeas, Cucumbers, Avocado, Grape Tomatoes, and Carrots. Suggested Dressing: Lemon White Balsamic
- The Farm Bowl$9.95
Romaine, Chicken, Hard Boiled Egg, Corn, Goat Cheese, and Walnuts. Suggested Dressing: Apple Cider Vinaigrette
- La Fiesta Bowl$9.95
Romaine & Arugula, Black Beans, Avocado, Grape Tomatoes, Fire Roasted Corn, Tortilla Stirps, and Shredded White Cheddar. Suggested Dressing: Avocado Ranch
- The Vegan Bowl$8.95
Romaine, Organic Tofu, Sunflower Seeds, Walnuts, Cranberries, and Grape Tomatoes. Suggested Dressing: Raspberry White Balsamic
- Steak N Bacon Bowl$11.85
Romaine & Green leaf base, Steak, Real Bacon Bits, Bleu Cheese Crumbles, Walnuts, Cranberries and Grape Tomatoes. Suggested Dressing: Creamy Balsamic
BOWLED GRAIN BOWLS
- 3 Guys Grain Bowl$9.95
5 Grain Blend, Spinach, Grilled Chicken, Quinoa, Pumpkin Seeds, Carrots, and Shaved Parmesan. Suggested Dressing: Roasted Garlic Parmesan Drizzle
- Quinoa Bowl$9.95
Quinoa, Green Leaf Lettuce, Grilled Spicy Chicken, Grape Tomatoes, Edamame, and Fire Roasted Corn. Suggested Dressing: Asiago Peppercorn Drizzle
- Wholesome Bowl$9.95
Quinoa and Brown Rice and Spinach, Organic Tofu, Broccoli, Chickpeas, and Sliced Almonds. Suggested Dressing: Sweet Onion Poppyseed
- Spicy Chicken Grain Bowl$9.95
Brown Rice, Romaine, Grilled Spicy Chicken, Tortilla Strips, Tomatoes, Black Beans, and Pickled Jalapenos. Suggested Dressing: Sriracha Drizzle
SMOOTHIES
- Acai Smoothie$7.50
Acai, Banana, Blueberries, Strawberries, Almond Milk, Flax Seeds, Monk Fruit.
- Coco Smoothie$7.50
Almond Milk, Banana, Nutella, Maca, Cacao, Peanut Butter
- Matcha Man Smoothie$7.50
Coconut Milk, Banana, Matcha, Spinach, Pineapple, Mango
- PB to the J Smoothie$7.50
Almond Milk, Banana, Strawberries, Peanut Butter
- Pitaya Smoothie$7.50
Pitaya, Strawberries, Pineapple, Coconut Milk, Monk Fruit
- Protein Recovery$7.50
Chocolate Whey Protein, Banana, Almond Milk, Peanut Butter, Cacao Powder.
- Rise & Grind$7.50
Bowled Blend Coffee, Almond Milk Banana, Cacao, Peanut Butter, Monk Fruit
- Turmeric Sunrise$7.50
Mandarin Oranges, Low Fat Greek Yogurt, Turmeric, Mango, Pineapple, Banana, Flax Seed.
WARM BOWLS
SIGNATURE TOASTS
- Bowled Avocado Toast$5.95
Artisan Toast, Mashed Avocado Blend, Cracked Black Pepper, Pink Himalayan Sea Salt, Olive Oil Drizzle.
- PB To The N$6.95
Artisan Toast, Peanut Butter Spread, Strawberries , Coconut Flakes, Nutella Drizzle.
- Sweet Butter Toast$5.95
Artisan Toast, Almond Butter Spread, Banana, Hemp Seeds, Honey Drizzle.
- Protein Toast$7.50
Artisan Toast, Arugula, Hard Boiled Eggs, Pink Himalayan Sea Salt, Olive Oil Drizzle
- The Capri$7.50
Artisan Toast, Mashed Avocado Blend, Arugula, Cherry Tomatoes, Parmesan Cheese Slices, Balsamic Drizzle
ARTISAN WAFFLES
- The Nut Ella Waffle$7.95
Artisan Belgium Waffle, Strawberries, Almond Slices, Nutella Drizzle.
- The Bowled Berry Waffle$7.95
Greek Yogurt Spread, Strawberries, Blueberries, Granola, Honey Drizzle.
- The Sweet Basic Waffle$5.95
Artisan Belgium Waffle, Almond Butter Spread, Bananas, Flax Seeds, Honey Drizzle.
- The Belgium Bacon Waffle$7.95
Artisan Belgium Waffle, Real Bacon Bits, Walnut Pieces, Cinnamon, Agave Drizzle.
- The Ultimate Waffle$9.95
Artisan Belgium Waffle, Mashed Avocado Blend, Real Bacon Bits, Hard Boiled Egg, Feta Cheese, Olive Oil Drizzle, Cracked Black Pepper, Pink Himalayan Sea Salt