Bowled - New Hartford 4452 Commercial Drive STE D
FOOD
Build Your Own
ACAI BOWLS
- The Bowled Acai$9.75
Acai Base, Banana, Granola, Strawberries, Coconut Shreds, Peanut Butter.
- PitaYAY Bowl$9.75
Pitaya Base, Granola, Banana, Kiwi, Strawberries, Coconut Shreds
- Graviola Bowl$9.75
Graviola Base. Granola, Banana, Blueberries, Pineapple, Chia Seeds.
- Lemon Me Bowl$9.75
Lemon Base, Granola, Banana, Strawberries, Blueberries, Coconut Shreds, Flax Seeds.
- The Big Green Bowl$9.75
Matcha/Spinach Base, Blueberries, Banana, Chia Seeds, Coconut Shreds, Almonds, Goji Berries.
- Befitt Bowl$9.75
Orange Base (Includes Whey Protein), Banana, Peanut Butter, Granola, Sliced Almonds, Coconut Flakes, Mandarin Oranges.
- COCO Bowl$9.75
Cacao (Chocolate) Base, Granola, Banana, Strawberries, Sliced Almonds, Hemp Seeds, Shaved Callebaut Chocolate.
- Blueberry Bliss$9.75
Blueberry Base. Granola, Banana, Blueberries, Sunflower Seeds, Coconut Shreds.
- Bananza Bowl$9.75
Banana Base, Granola, Strawberry, Peanut Butter, Shaved Chocolate.
- Coffee Bowl$9.75
Cold Brew Coffee Base, Granola, Banana, Almond Slices, Chocolate Pieces, Coconut Shreds.
SALAD BOWLS
- Protein Bowl$10.95
Romaine & Spinach, Choice of Grilled Chicken or Steak, Edamame, Hard Boiled Egg, Quiona, and Feta Cheese. 50 Grams of Protein! Suggested Dressing: Balsamic Vinaigrette
- Salmon Bowl$11.95
Bowled Blend Base, Salmon, Chickpeas, Cucumbers, Avocado, Grape Tomatoes, and Carrots. Suggested Dressing: Lemon White Balsamic
- The Farm Bowl$9.95
Romaine, Chicken, Hard Boiled Egg, Corn, Goat Cheese, and Walnuts. Suggested Dressing: Apple Cider Vinaigrette
- La Fiesta Bowl$9.95
Romaine & Arugula, Black Beans, Avocado, Grape Tomatoes, Fire Roasted Corn, Tortilla Stirps, and Shredded White Cheddar. Suggested Dressing: Avocado Ranch
- The Vegan Bowl$8.95
Romaine, Organic Tofu, Sunflower Seeds, Walnuts, Cranberries, and Grape Tomatoes. Suggested Dressing: Raspberry White Balsamic
- Steak N Bacon Bowl$11.85
Romaine & Green leaf base, Steak, Real Bacon Bits, Bleu Cheese Crumbles, Walnuts, Cranberries and Grape Tomatoes. Suggested Dressing: Creamy Balsamic
BOWLED GRAIN BOWLS
- 3 Guys Grain Bowl$9.95
5 Grain Blend, Spinach, Grilled Chicken, Quinoa, Pumpkin Seeds, Carrots, and Shaved Parmesan. Suggested Dressing: Roasted Garlic Parmesan Drizzle
- Quinoa Bowl$9.95
Quinoa, Green Leaf Lettuce, Grilled Spicy Chicken, Grape Tomatoes, Edamame, and Fire Roasted Corn. Suggested Dressing: Asiago Peppercorn Drizzle
- Wholesome Bowl$9.95
Quinoa and Brown Rice and Spinach, Organic Tofu, Broccoli, Chickpeas, and Sliced Almonds. Suggested Dressing: Sweet Onion Poppyseed
- Spicy Chicken Grain Bowl$9.95
Brown Rice, Romaine, Grilled Spicy Chicken, Tortilla Strips, Tomatoes, Black Beans, and Pickled Jalapenos. Suggested Dressing: Sriracha Drizzle
SMOOTHIES
- Acai Smoothie$7.50
Acai, Banana, Blueberries, Strawberries, Almond Milk, Flax Seeds, Monk Fruit.
- Coco Smoothie$7.50
Almond Milk, Banana, Nutella, Maca, Cacao, Peanut Butter
- Matcha Man Smoothie$7.50
Coconut Milk, Banana, Matcha, Spinach, Pineapple, Mango
- PB to the J Smoothie$7.50
Almond Milk, Banana, Strawberries, Peanut Butter
- Pitaya Smoothie$7.50
Pitaya, Strawberries, Pineapple, Coconut Milk, Monk Fruit
- Protein Recovery$7.50
Chocolate Whey Protein, Banana, Almond Milk, Peanut Butter, Cacao Powder.
- Rise & Grind$7.50
Bowled Blend Coffee, Almond Milk Banana, Cacao, Peanut Butter, Monk Fruit
- Turmeric Sunrise$7.50
Mandarin Oranges, Low Fat Greek Yogurt, Turmeric, Mango, Pineapple, Banana, Flax Seed.
WARM BOWLS
SIGNATURE TOASTS
- Bowled Avocado Toast$5.95
Artisan Toast, Mashed Avocado Blend, Cracked Black Pepper, Pink Himalayan Sea Salt, Olive Oil Drizzle.
- PB To The N$6.95
Artisan Toast, Peanut Butter Spread, Strawberries , Coconut Flakes, Nutella Drizzle.
- Sweet Butter Toast$5.95
Artisan Toast, Almond Butter Spread, Banana, Hemp Seeds, Honey Drizzle.
- Protein Toast$7.50
Artisan Toast, Arugula, Hard Boiled Eggs, Pink Himalayan Sea Salt, Olive Oil Drizzle
- The Capri$7.50
Artisan Toast, Mashed Avocado Blend, Arugula, Cherry Tomatoes, Parmesan Cheese Slices, Balsamic Drizzle
ARTISAN WAFFLES
- The Nut Ella Waffle$7.95
Artisan Belgium Waffle, Strawberries, Almond Slices, Nutella Drizzle.
- The Bowled Berry Waffle$7.95
Greek Yogurt Spread, Strawberries, Blueberries, Granola, Honey Drizzle.
- The Sweet Basic Waffle$5.95
Artisan Belgium Waffle, Almond Butter Spread, Bananas, Flax Seeds, Honey Drizzle.
- The Belgium Bacon Waffle$7.95
Artisan Belgium Waffle, Real Bacon Bits, Walnut Pieces, Cinnamon, Agave Drizzle.
- The Ultimate Waffle$9.95
Artisan Belgium Waffle, Mashed Avocado Blend, Real Bacon Bits, Hard Boiled Egg, Feta Cheese, Olive Oil Drizzle, Cracked Black Pepper, Pink Himalayan Sea Salt
The Nut Ella Waffle
Artisan Belgium Waffle, Strawberries, Almond Slices, Nutella Drizzle.