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  • Crunch Bistro

Grilled chicken wrap with fresh greens

Crunch Bistro

401 North Tryon Street, Charlotte, NC
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Fresh Salads
Gourmet Wraps
Quinoa Bowls
Lavash Flatbreads
Soup
Acai Bowls
Superfruit Parfaits
Drinks and Snacks
Kids

Featured Items

  • Build Your Own Salad

    $9.49

  • Barbecue Santa Fe

    Pick your leaf, grilled barbecue chicken, corn, black beans, fresh cilantro, tortilla strips, red onions, sharp white Cheddar, and house spicy ranch dressing. 535 cal
    $13.49

  • Cilantro Chicken

    Warm quinoa, grilled chicken, tomatoes, corn, fresh cilantro, and house cilantro lime dressing. 493 cal
    $13.49

Fresh Salads

  • Asian Crunch

    Pick your leaf, grilled chicken, sliced almonds, mandarin oranges, fresh basil, chow mein noodles, shredded carrots, and house Asian dressing. 401 cal
    $13.49

  • Freddy's Blackened Shrimp Delight

    Pick your leaf, blackened shrimp, corn, homemade pico de gallo, sunflower seeds, and house passion fruit vinaigrette. 449 cal
    $14.49

  • Barbecue Santa Fe

    Pick your leaf, grilled barbecue chicken, corn, black beans, fresh cilantro, tortilla strips, red onions, sharp white Cheddar, and house spicy ranch dressing. 535 cal
    $13.49

  • Buffalo Bleu

    Pick your leaf, buffalo chicken, onion straws, bleu cheese crumbles, red onions, tomatoes, and house bleu cheese dressing
    $13.49

  • Turkey Cobb

    Pick your leaf, roasted turkey breast, bacon, bleu cheese crumbles, fresh avocado, boiled egg, tomatoes, and house bleu cheese dressing. 562 cal
    $13.99

  • Cali Crunch

    Pick your leaf, candied pecans, dried cranberries, Mandarin oranges, strawberries, Granny Smith apples, goat cheese, and balsamic vinaigrette. 417 cal
    $11.99

  • Citrus Salmon

    Pick your leaf, lemon herb salmon, sliced almonds, Mandarin oranges, dried cranberries, and Mandarin dressing. 424 cal
    $14.99

  • Chicken Caesar Salad

    Pick your leaf, grilled chicken, tomatoes, croutons, grated Parmesan, bacon, and Caesar dressing. 388 cal
    $13.49

  • Build Your Own Salad

    $9.49

Gourmet Wraps

  • Crunch Chicken

    Pick your leaf, grilled chicken, cucumbers, red onions, sharp white Cheddar, and house ranch dressing. 633 cal
    $11.99

  • Southwest

    Pick your leaf, corn, black beans, jalapeños, fresh cilantro, homemade pico de gallo, sharp white Cheddar, tortilla strips, house spicy ranch dressing. 565 cal
    $11.49

  • Turkey Bacon Ranch

    Pick your leaf, roasted turkey breast, bacon, mozzarella, tomatoes, red onions, and ranch dressing. 586 cal
    $12.99

  • Veggie Amuse

    Pick your leaf, caramelized onions, zucchini, yellow squash, roasted red peppers, homemade hummus, feta cheese, and house cilantro lime dressing. 492 cal
    $11.49

  • Chicken Salad

    Pick your leaf, homemade chicken salad, walnuts, dried cranberries, and Granny Smith apples. 853 cal
    $11.99

  • Tilapia Crunch

    Pick your leaf, Parmesan encrusted tilapia, basil, grated Parmesan, onion straws, and sweet and spicy honey mustard. 824 cal
    $14.49

  • Chicken Caesar Wrap

    Pick your leaf, grilled chicken, bacon, tomatoes, grated Parmesan, and Caesar dressing. 623 cal
    $11.99

  • Build Your Own Wrap

    $9.49

Quinoa Bowls

  • Toscana

    Warm quinoa, grilled mushrooms, fresh avocado, basil, roasted red peppers, and Italian dressing. 487 cal
    $13.49

  • Honey Glazed Shrimp

    Warm quinoa, honey glazed shrimp, green onions, roasted red peppers, and homemade aioli. 501 cal
    $14.49

  • Cilantro Chicken

    Warm quinoa, grilled chicken, tomatoes, corn, fresh cilantro, and house cilantro lime dressing. 493 cal
    $13.49

  • Veggie Goodness

    Warm quinoa, spinach, caramelized onions, zucchini, yellow squash, grilled mushrooms, and balsamic vinaigrette. 321 cal
    $12.99

  • Baked Salmon

    Warm quinoa, baked salmon, tomatoes, spinach, fresh avocado, lemon juice and olive oil. 665 cal
    $14.49

  • Kicker Pollo

    Warm quinoa, grilled chicken, jalapeños, corn, black beans, fresh cilantro, roasted red peppers, and house spicy ranch dressing. 546 cal
    $13.49

Lavash Flatbreads

  • Barbecue Chicken

    Mozzarella, marinara sauce, grilled chicken, red onions, roasted red peppers, fresh cilantro, grated Parmesan, and barbecue sauce. 726 cal
    $12.49

  • Spicy Buffalo

    Sharp white Cheddar, grilled chicken, fresh cilantro, celery, grated Parmesan, buffalo sauce, and ranch or bleu cheese dressing. 660 cal
    $12.49

  • Margherita

    Mozzarella, marinara sauce, tomatoes, basil, and grated Parmesan. 453 cal
    $10.99

  • Gaucho

    Mozzarella, creamy chimichurri sauce, grilled chicken, corn, tomatoes, and fresh cilantro. 766 cal
    $12.49

  • Zucchini Bomb

    Sharp white Cheddar, caramelized onions, zucchini, yellow squash, roasted red peppers, and house cilantro lime dressing. 700 cal
    $11.99

  • Classic Pepperoni

    Mozzarella, marinara sauce, pepperoni, oregano, and grated Parmesan. 583 cal
    $11.99

Soup

  • Bowl Soup of the Day

    $7.49

  • Cup Soup of the Day

    $5.99

  • Soup and Salad

    $10.49

Acai Bowls

  • Rio

    Açaí, granola, banana, coconut, and goji berries. 451 cal
    $12.49

  • Spring

    Açaí, granola, strawberries, blueberries, and bee pollen. 485 cal
    $12.49

  • Cornucopia

    Açaí, granola, blueberries, strawberries, bananas, and chia. 517 cal
    $12.49

Superfruit Parfaits

  • Banana Crunch

    Matcha or maqui, yogurt, granola, banana, dried cranberries, and honey. 341 cal
    $9.49

  • Navi

    Matcha or maqui, yogurt, blueberries, sliced almonds, and chia. 335 cal
    $9.49

  • Busy Bee

    Matcha or maqui, yogurt, bee pollen, strawberries, and walnuts. 390 cal
    $9.49

Drinks and Snacks

  • Large Drink

    $2.69

  • Small Drink

    $2.19

  • Chips

    $2.89

  • Banana Pudding

    $4.49

  • Fruit Cup

    $4.39

  • Granola Bar

    $3.29

  • Fruit

    $1.49

  • Hummus & Pita

    $5.49

  • Coca-Cola, 20oz

    Coca-Cola Original Taste — the crisp, refreshing taste you know and love
    $2.99

  • Coca-Cola Zero Sugar, 20oz

    Enjoy the great taste of Coca-Cola with zero sugar, zero calories
    $2.99

  • Diet Coke, 20oz

    Take a Diet Coke break with this refreshing, no-calorie soft drink
    $2.99

  • Vitamin Water

    $3.29

  • Smart Water

    Pure, vapor-distilled water
    $3.29

  • Perrier

    $3.29

  • Coconut Water

    $2.69

  • Cup of Ice

    $0.75

  • Pita Chips

    $2.99

  • Aquafina

    $2.69

  • Pellegrino

    $3.29

Kids

  • Kids Cheese Flatbread

    $9.29

  • Kids Pepperoni Flatbread

    $9.29

  • Kids Quesadilla

    $9.29

Turkey Bacon Ranch

$12.99

Pick your leaf, roasted turkey breast, bacon, mozzarella, tomatoes, red onions, and ranch dressing. 586 cal

Customize your item

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Add Basic Toppings

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Add Premium Toppings

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Add a Protein

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Add a Dressing

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Make It a Meal

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Turkey Bacon Ranch Removal Option

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Request advisory
We'll do our best to accommodate special requests but may not be able to honor all substitutes. Extra charges may apply.
1

Crunch Bistro Location and Ordering Hours

(980) 498-5774
401 North Tryon Street, Charlotte, NC 28202
Closed • Opens Monday at 10AM
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