Flour & Flower Bakery

roasted chicken breast, parsley, tarragon, celery, green onion, red grapes, dijon mustard, dukes mayo, salt & pepper, champagne vinegar, greens served on a house croissant

garlic béchamel, ricotta, caramelized onions, hot honey & crispy prosciutto on sourdough *panini style*

beet pesto, chipotle aioli, roasted red bell peppers, mozzarella & goat cheese, spinach, balsamic glaze on sourdough *panini style*

lavender & thyme ricotta, fig jam, toasted pistachios, arugula, & hot honey

olive salad, house hummus, arugula, goat cheese on toasted croissant loaf

Organic peanut butter, house strawberry jam on our oatmeal sandwich loaf

kale, shaved red cabbage, quinoa & chickpeas, roasted beets & butternut squash, shaved red onion, goat cheese, pomegranate balsamic vinaigrette, maple toasted pumpkin seeds

Roasted Red Pepper & Tomato!- carrots, onion, celery, garlic, tomatoes, red bell peppers, chick peas, vegetable stock, salt & pepper, oregano

made with rolled oats, rolled rye, sunflower seeds, sliced almonds, whole wheat flour, milk powder. It's roasted in a house syrup made with local maple syrup & honey brown sugar, water and olive oil.

Chef Erin's daily cookie- This cookie is naturally gluten & dairy free & is made of sunflower seed butter, pumpkin seeds, buckwheat flour, coconut oil, turbinado sugar & lots of love. Pairs great with our house coffee!

This is THE Cookie, the favorite of the krewe at F&F- it's got chocolate chips, butterscotch chips, potato chips, pretzels, oatmeal, graham crackers, & coffee!

Just like grandma made- lots of candied ginger & molasses gives this soft cookie a beautifully balanced, spiced bite.