Harlow On The Fly 1483 NE Alberta St.
Featured Items
- Chipotle Chili Bowl$13.75
brown rice or quinoa, chipotle black bean chili, steamed kale, guacamole, scallions, cilantro, house chimichurri & jalapeno cashew sauce
- Liquid Sunshine$8.50
orange juice, mango, pineapple, basil, coconut oil, Indian gooseberry
- Daily Detox$8.75
Cucumber-lemon-ginger-orange juice blended with mango, pineapple, spinach, and dates.
Food Menu
Scrambles, Bagels, Parfait
- Pesto Garden Scramble$15.50
choice of grain, scrambled with seasonal vegetables, roasted yams, potatoes, cauliflower, broccoli, & kale with a walnut basil pesto, topped with roasted walnuts
- Outlaw Scramble$15.50
choice of protein & choice of grain, scrambled with chipotle black bean chili, greens, and spinach. Topped with guacamole, pepitas, scallions, cilantro, & jalapeno cashew sauce
- Avocado Bagel$10.00
mashed avocado, Mama Lil’s sweet peppers, sprouts, & za’atar served on a GF New Cascadia everything bagel
- Powerhouse Parfait$9.00
Harlow's granola (oats, pumpkin seeds, sunflower seeds, coconut, walnuts, cinnamon, salt, maple syrup, agave, cranberry, ginger) coconut yogurt, fresh fruit, goji berries
Plates & Bowls
- Mighty Bowl$10.00
brown rice or quinoa, daily beans, steamed greens, & choice of sauce
- Urban Bowl$14.00
mixed salad greens, steamed kale, olive oil, sea vegetables, avocado, carrots, scallions, sunflower seeds & za’atar with choice of sauce
- Betty Bowl$14.25
brown rice or quinoa, daily beans, steamed kale, roasted vegetables, sea vegetables & za’atar with choice of sauce
- Chipotle Chili Bowl$13.75
brown rice or quinoa, chipotle black bean chili, steamed kale, guacamole, scallions, cilantro, house chimichurri & jalapeno cashew sauce
- Hawthorne Mac$14.00
gluten free organic pasta, kale, Daiya cheese, garlic, almond parmesan & house spice blend
- Biscuits & Gravy with Market Vegetables$14.25
mushroom-scallion biscuit with tempeh “sausage” gravy and roasted vegetables
Soups & Salads
- Harlow Chopped Salad$14.00
Little Gem lettuces with chickpeas, cucumbers, Mama Lil’s peppers & GF bagel chips tossed in a vegan green goddess dressing
- Chipotle Black Bean Chili$7.50
topped with jalapeno cashew sauce, chimmichurri, & cilantro
- Organic Mixed Green Salad$10.00
garden lettuces, beet spirals, carrot ribbons, hemp hearts, and lemon ginger dressing on the side.
Sides & Additions
- Avocado Side$2.00
- Beans Side$2.50
- Everything Bagel$5.00
- Guacamole Side$4.00
- Jackfruit$5.75
- Kimchi Side$2.00
- Mushroom Scallion Biscuit$5.25Out of stock
housemade gluten-free biscuit with mushrooms, herbs, scallions, poppy seeds and Daiya Mozzarella
- Pesto Side$2.00
- Quinoa Side$4.00
- Brown Rice Side$4.00
- Roasted Vegetables$5.75
- Sauce$2.00
- Sea Veg side$1.50
- Side Salad$5.00
- Steamed Kale$4.50
- Tempeh$5.75
- One Scrambled Egg$2.00
- Two Scrambled Eggs$4.00
- Extra Side Hollandaise
- Side of Gravy$4.00
Desserts
- Peanut Butter Cookie$3.00
- Peanut Butter Chocolate Chip Cookie$3.50
- Trailmix Cookie$3.75Out of stock
- Chocolate No Bake Cookie$3.75Out of stock
- Speed Dates$3.75
two dates filled with almond butter and hemp hearts, dipped in chocolate, pepitas, and sunflower seeds.
- Walnut cookie$3.75
- Banana Bread$4.75Out of stock
- Muffin$3.75Out of stock
- Rice Krispie$3.50Out of stock
Kids Menu
Beverage Menu
Smoothies (16oz)
- Lucy Blue$7.50
blueberry, banana
- Darling$7.50
strawberry, banana
- Daily Detox$8.75
Cucumber-lemon-ginger-orange juice blended with mango, pineapple, spinach, and dates.
- Gilt$8.75
carrot/ginger juice, mango, pineapple, turmeric powder, topped w/bee pollen
- Hercules$8.75
banana, spinach, almond butter, Epic protein, cacao nibs
- Pink Flamango$7.75
strawberry, mango, banana
- Stumblebee$7.75
banana, coffee, peanut butter, cacao nibs, cocoa powder
- Superberry$8.95
strawberry, marionberry, banana, peanut butter, Epic protein, topped w/hemp seeds
- Liquid Sunshine$8.50
orange juice, mango, pineapple, basil, coconut oil, Indian gooseberry
- Smoothie Special$8.50
- Warrior$8.50
strawberry, avocado, maca, dates, and hemp hearts
- Synergy$8.50
almond butter, vanilla EPIC protein, cocoa nibs, ginko biloba, banana.
- Tealy Dan$8.75
coconut water, pineapple, spinach, banana, E#Live Blue Majik spirulina, shredded coconut.
Juice (16oz)
- Blessings$7.00
ginger, lemon, apple
- Clear Eyes$7.00
carrot, apple, orange
- Orange Juice$6.50
Columbia Gorge Organic orange juice
- Melody$8.00
lemon, ginger, kale, spinach, cucumber, apple
- Rising$8.00
beet, orange, carrot, apple, ginger
- Ruby$7.50
beet, grapefruit, carrot, ginger
- Sweet Greens$8.00
lime, mint, parsley, kale, cucumber, celery, apple
- The Rita$8.00
lime, mint, parsley, kale, spinach, celery, cucumber
- Single Ingredient Juice$7.00
Beverages
- Ashwagandha Hot Chocolate$6.00
bittersweet chocolate, ashwagandha powder & cardamom agave syrup steamed with choice of milk
- Cold Brew$4.00
- Decaf Coffee$4.25
- Ginger Soda$5.50
housemade pineapple/ginger soda & agave syrup served over ice
- Harlow Mushroom Steamer$6.00
Water Ave. coffee, Harlow's Mighty Mushroom blend, coconut oil & cardamom agave syrup steamed with almond milk - topped with cinnamon
- Hot Coffee$3.25
Harlow blend medium roast drip coffee
- Hot tea$3.75
16 oz. hot tea of your choice
- Iced Tea$3.75
- Matcha Latte$6.00
Mizuba matcha powder, honey syrup & choice of milk
- Moondrop Mocha$6.00
Water Ave. coffee, bitterweet chocolate & agave syrup steamed with choice of milk
- Turmeric Latte$6.00
turmeric spiced honey & coconut milk - topped with bee pollen
- Wellness Toddy$5.00
lemon/ginger juice, honey, echinacea, cayenne
- Marnie Palmer$5.50
Smith Tea mixed with Honey Lemonade.