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  • PINEAPPLE SOL

Pineapple Sol

302 Colonades Way, Ste 109, Cary, NC
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Menu
Drinks
Bakery
Lunch Special

Featured Items

  • Breakfast Bowl

    Two cage free eggs made your way, homefries, cheddar, peppers, pico de gallo, avocado, sour cream, chipotle aioli
    $16.95
  • French Toast Flight

    Try our new French Toast with three flavors: Biscoff, Chocolate, Lemon Curd
    $16.95
  • Pancake Flight

    Can't choose? Try a mini version of all three pancakes! Lotus Biscoff, S'mores, Blueberry
    $15.95

Menu

All Day Breakfast

  • Breakfast Bowl

    Two cage free eggs made your way, homefries, cheddar, peppers, pico de gallo, avocado, sour cream, chipotle aioli
    $16.95
  • Breakfast Burrito

    Two scrambled cage free eggs, potatoes, cheddar, peppers, onions, tomatoes, avocado, chipotle aioli
    $15.95
  • Avocado Toast

    Two toasted sourdough, smashed avocado, sun-dried tomatoes, onions, za’atar, micro greens
    $13.95
  • Classic Breakfast

    Two cage free eggs made your way; pancake or waffle; turkey bacon or beef bacon; home fries or seasonal fruit
    $16.95
  • Surfside Croissant

    Two cage free eggs, cheddar, beef or turkey bacon, served on a butter croissant
    $15.95
  • English Breakfast

    Two cage free eggs made your way, two chicken sausages, vegetarian beans, potatoes, tomato, side of sourdough
    $15.95
  • Veggie Omelette

    Three cage free eggs, cheddar, spinach, sauteed peppers, onions, sourdough, side of home fries
    $15.95
  • Western Omelette

    Three cage free eggs, beef or turkey bacon, cheddar, peppers, onions, sourdough, side of home fries
    $15.95

Kid's Menu

  • Kids Combo

    Two scrambled cage free eggs, chicken sausage, one mini pancake, side of fruit cup
    $12.95
  • Kids Nuggets

    Six chicken nuggets with fries
    $10.95

Brunch

  • French Toast Flight

    Try our new French Toast with three flavors: Biscoff, Chocolate, Lemon Curd
    $16.95
  • Pancake Flight

    Can't choose? Try a mini version of all three pancakes! Lotus Biscoff, S'mores, Blueberry
    $15.95
  • Biscoff Pancakes

    Biscoff pancakes, cream cheese mousse, biscoff drizzle, crushed cookies
    $14.95
  • Blueberry Pancakes

    Two blueberry pancakes, cream cheese mousse, blueberry drizzle
    $14.95
  • Waffles or Pancake Stack

    Two plain waffles or pancakes
    $12.95
  • Signature Acai

    Organic raw acai, vegan gf granola, strawberries, blueberries, banana, chia seeds, organic peanut butter or almond butter
    $15.95
  • Chicken and Waffles

    $15.95
  • Smores Pancakes

    Two golden Smores pancakes, marshmallow bites, chocolate drizzle, graham cracker crumble
    $14.95
  • Wild Salmon Bagel

    Plain or everything bagel, whipped cream cheese, wild smoked salmon, cucumber, pickled red onion, dill, tzatziki, lemon wedge
    $16.95

Lunch

  • Malibu Club Sandwich

    Sourdough, turkey, turkey bacon, swiss cheese, lettuce, tomato, garlic aioli, side of fries or salad
    $16.95
  • Caprese Panini

    Sourdough, arugula, tomato, mozzarella, pesto, balsamic glaze, side of fries or salad
    $15.95
  • Chipotle Chicken Sandwich

    Grilled chicken, sourdough, swiss cheese, beef bacon, tomato, pickled onion, chipotle aioli
    $16.95
  • Philly Cheesesteak

    Hoagie, thinly sliced steak, cheddar, peppers, onions, side of fries or salad
    $16.95
  • Crispy Chicken Wrap

    Spinach tortilla, fried chicken, cheddar cheese, lettuce, tomato with your choice of dressing
    $16.95
  • Sol Burger

    1/2 lb beef patty, brioche bun, lettuce, tomato, onions, Sol Sauce, side of french fries
    $16.95
  • Veggie Burger

    House-made black bean patty, brioche bun, lettuce, tomato, avocado, onions, sweet & spicy Sol sauce, side of french fries
    $16.95
  • Cobb Salad

    Antibiotic-free chicken, turkey bacon, cage free egg, organic greens, crumbled blue cheese, cucumbers, tomatoes, side of blue cheese dressing
    $16.95
  • Thai Almond Salad

    Antibiotic-free Cchicken, basil, napa cabbage, organic green, edamame, mandarin orange, red bell pepper, carrot, scallion, sesame seed, Thai Almond dressing
    $16.95
  • Chicken Bowl

    Antibiotic-free chicken, cilantro jasmine rice, organic greens, carrots, cucumbers, tomatoes, roasted peppers, sweet chili sauce
    $19.95
  • Mediterranean Bowl

    Organic house-made falafel, roasted vegetable couscous, organic greens, pickled onions, cucumbers, hummus, tzatziki, garlic aioli
    $18.95
  • Ahi Tuna Bowl

    Raw wild tuna, cilantro jasmine rice, roasted sweet potato, pickled ginger, seaweed salad, cucumber, pineapple, furikake, side of ponzu yuzu sauce
    $19.95

Sides

  • Grilled Chicken

    $5.95
  • Philly Steak

    $5.95
  • Beef Bacon

    $5.95
  • Turkey Bacon

    $5.95
  • Chicken Sausage

    $5.95
  • Pancake

    1 plain pancake
    $5.95
  • French Fries

    $4.95
  • Home Fries

    $4.95
  • Tater Tots

    tater tots
    $4.95
  • Salad

    $4.95
  • Fruit Cup

    Seasonanal fruits
    $4.95
  • Eggs

    $4.95
  • Toast

    1 slice of sourdough bread
    $1.95
  • Waffle

    $4.95
  • Falafel (4)

    $6.95

Drinks

Specialty Coffee

  • Banana Bread Latte

    Organic espresso, choice of milk, house made banana syrup
    $7.95+
  • Tiramisu Latte

    Organic espresso, choice of milk, chocolate, tiramisu, cocoa powder
    $7.95+
  • Cardamom Latte

    Organic espresso, choice of milk, date, organic cardamom
    $7.95+
  • Pumpkin Biscoff Latte

    Organic espresso, choice of milk, pumpkin, biscoff cookie butter
    $7.95+
  • Dubai Chocolate Latte

    Organic espresso, choice of milk, organic pistachio, organic coconut
    $7.95+
  • Pecan Pie Latte

    Organic espresso, choice of milk, butter pecan, butter scotch
    $7.95+

Traditional Coffee

  • Latte

    Organic espresso, choice of milk
    $5.95+
  • Cappuccino

    $5.95+
  • Americano

    $5.95+
  • Cold Brew

    Organic house coffee
    $5.95+
  • Pumpkin Campfire Cold Brew

    Our roasted blend, patiently cold-extracted for a rich, clean taste with zero bitterness.
    $6.95+
  • Frappuccino

    Traditional frappucino made your way
    $7.95+
  • Espresso

    Organic espresso (1 shot)
    $2.95
  • Double Shot Espresso

    Organic espresso (2 shots)
    $4.95
  • Cortado

    Espresso, lightly steamed milk
    $4.00
  • Flat White

    $4.95
  • House Coffee

    Organic drip coffee
    $4.95

Organic Matcha

  • Matcha Latte

    $6.95+
  • Ube Matcha Latte

    Ube, organic matcha, choice of milk, hot or iced.
    $7.95+
  • Pumpkin Cloud Matcha Latte

    Organic matcha, choice of milk, pumpkin, white chocolate
    $7.95+
  • Pecan Pie Matcha Latte

    Organic matcha, choice of milk, butterscotch, butter pecan
    $7.95+
  • Banana Bread Matcha Latte

    House made banana syrup, stone-ground organic matcha, choice of milk.
    $5.75+
  • Tiramisu Matcha Latte

    Organic matcha, choice of milk, tiramisu
    $7.95+

Non-Coffee

  • Spiced Chai Latte

    $6.95+
  • Pumpkin Cloud Chai Latte

    $7.95+
  • Hot Chocolate

    $5.00+
  • Artisanal Hot Tea

    $5.00+
  • Orange Juice

    Organic orange juice
    $5.50+
  • Apple Juice

    Organic apple juice
    $5.50+
  • Mango Juice

    Organic mango juice
    $5.50+
  • Lemonade

    Organic lemonade
    $5.50+
  • Lavender Lemonade

    Organic lavender lemonade
    $5.50+
  • Strawberry Lemonade

    Organic strawberry lemonade
    $5.50+
  • Peach Lemonade

    Peach lemonade
    $5.50+
  • Iced Sweet Tea

    $5.00+
  • Whole Milk 12oz

    $2.95
  • Oat Milk 12oz

    $3.95

Wellness Smoothies

  • Coconut Cloud Smoothie

    Pineapple, banana, avocado, almond butter, blue spirulina, vanilla protein, coconut milk
    $11.95
  • Laguna Beach Smoothie

    Strawberry, banana, avocado, dates, almond milk
    $11.95
  • Cocoa Cabana Smoothie

    Banana, dates, peanut butter, vanilla protein, cocoa powder, almond milk
    $11.95

Mocktails

  • Mar Azul

    Blueberry, sprite, butterfly pea tea
    $9.95
  • Pink Pacific

    Sparkling rose lemonade, raspberry, mint
    $9.95
  • Blue Lagoon

    Pineapple juice, sprite, lemon, mint, curacao
    $9.95

Bottled Drinks

  • Coconut Water

    Organic coconut water
    $3.95
  • Spring Water

    Spring Water, 16.9 fl oz
    $2.95
  • Coke

    $3.95
  • Diet coke

    $3.95
  • Coke Zero

    $3.95
  • Mexican Coke

    Coca-Cola Original Taste — the crisp, refreshing taste you know and love
    $4.95
  • Sprite

    $3.95
  • San Pellegrino Sparkling Water

    $3.95
  • Sweet Tea

    Real brewed tea with cane sugar
    $3.95
  • Unsweet Tea

    $3.95
  • Celcius

    Energy drink
    $3.95
  • Topo Chico

    Topo Chico sparkling water
    $3.95
  • Fiji Water

    Fiji
    $3.95
  • Root Beer

    $2.95
  • Bloom

    $3.95

Bakery

  • Croissant

    fresh baked in-house
    $3.95
  • Almond Croissant

    $6.95
  • Cinnamon Roll

    $5.95
  • Spinach Feta Danish

    fresh baked in-house
    $6.95
  • Cherry Greek Yogurt Danish

    fresh baked in-house
    $6.95
  • Blueberry Greek Yogurt Danish

    fresh baked in-house
    $6.95
  • Biscoff Cheesecake

    slice of Biscoff Cheesecake
    $6.95
  • Red Velvet

    $6.95
  • Pistachio Cheesecake

    $7.95
  • Chocolate Muffin

    Assorted flavors
    $3.95
  • Blueberry Muffin

    $3.95
  • Cinnamon Muffin

    $3.95
  • Carrot Cake

    $7.95
  • Banana Bread

    $5.95
  • Blueberry Lemon Slice

    $2.95
  • Cheesecake Bites

    $2.95
  • Blueberry Cheesecake Croissant

    $5.95
  • Dubai Croissant

    $10.00
  • Tiramisu

    $6.95
  • Chocolate chip cookie

    $3.99
  • Macaroon

    $1.95
  • Dubai Chocolate Bar

    $20.00

Lunch Special

Combos

  • Crispy Chicken Wrap + Soda

    Spinach tortilla, fried chicken, cheddar cheese, lettuce, tomato with your choice of dressing
    $16.95
  • Chicken Bowl + Lemonade (16oz)

    Antibiotic-free chicken, cilantro jasmine rice, organic greens, carrots, cucumbers, tomatoes, roasted peppers, sweet chili sauce
    $18.95

Chocolate chip cookie

$3.99
Request advisory
We'll do our best to accommodate special requests but may not be able to honor all substitutes.
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PINEAPPLE SOL Location and Hours

(919) 746-0888
302 Colonades Way, Ste 109, Cary, NC 27518
Closed • Opens Thursday at 7AM
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