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  • PINEAPPLE SOL

Pineapple Sol

302 Colonades Way, Ste 109, Cary, NC
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Menu
Drinks
Bakery
Lunch Special

Featured Items

  • Breakfast Bowl

    Two cage free eggs made your way, homefries, cheddar, peppers, pico de gallo, avocado, sour cream, chipotle aioli
    $16.95
  • French Toast Flight

    Try our new French Toast with three flavors: Biscoff, Chocolate, Lemon Curd
    $16.95
  • Pancake Flight

    Can't choose? Try a mini version of all three pancakes! Lotus Biscoff, S'mores, Blueberry
    $15.95

Menu

All Day Breakfast

  • Breakfast Bowl

    Two cage free eggs made your way, homefries, cheddar, peppers, pico de gallo, avocado, sour cream, chipotle aioli
    $16.95
  • Breakfast Burrito

    Two scrambled cage free eggs, potatoes, cheddar, peppers, onions, tomatoes, avocado, chipotle aioli
    $15.95
  • Avocado Toast

    Two toasted sourdough, smashed avocado, sun-dried tomatoes, onions, za’atar, micro greens
    $13.95
  • Classic Breakfast

    Two cage free eggs made your way; pancake or waffle; turkey bacon or beef bacon; home fries or seasonal fruit
    $16.95
  • Surfside Croissant

    Two cage free eggs, cheddar, beef or turkey bacon, served on a butter croissant
    $15.95
  • English Breakfast

    Two cage free eggs made your way, two chicken sausages, vegetarian beans, potatoes, tomato, side of sourdough
    $15.95
  • Veggie Omelette

    Three cage free eggs, cheddar, spinach, sauteed peppers, onions, sourdough, side of home fries
    $15.95
  • Western Omelette

    Three cage free eggs, beef or turkey bacon, cheddar, peppers, onions, sourdough, side of home fries
    $15.95

Kid's Menu

  • Kids Combo

    Two scrambled cage free eggs, chicken sausage, one mini pancake, side of fruit cup
    $12.95
  • Kids Nuggets

    Six chicken nuggets with fries
    $10.95

Brunch

  • French Toast Flight

    Try our new French Toast with three flavors: Biscoff, Chocolate, Lemon Curd
    $16.95
  • Pancake Flight

    Can't choose? Try a mini version of all three pancakes! Lotus Biscoff, S'mores, Blueberry
    $15.95
  • Biscoff Pancakes

    Biscoff pancakes, cream cheese mousse, biscoff drizzle, crushed cookies
    $14.95
  • Blueberry Pancakes

    Two blueberry pancakes, cream cheese mousse, blueberry drizzle
    $14.95
  • Waffles or Pancake Stack

    Two plain waffles or pancakes
    $12.95
  • Signature Acai

    Organic raw acai, vegan gf granola, strawberries, blueberries, banana, chia seeds, organic peanut butter or almond butter
    $15.95
  • Chicken and Waffles

    $15.95
  • Smores Pancakes

    Two golden Smores pancakes, marshmallow bites, chocolate drizzle, graham cracker crumble
    $14.95
  • Wild Salmon Bagel

    Plain or everything bagel, whipped cream cheese, wild smoked salmon, cucumber, pickled red onion, dill, tzatziki, lemon wedge
    $16.95

Lunch

  • Malibu Club Sandwich

    Sourdough, turkey, turkey bacon, swiss cheese, lettuce, tomato, garlic aioli, side of fries or salad
    $16.95
  • Caprese Panini

    Sourdough, arugula, tomato, mozzarella, pesto, balsamic glaze, side of fries or salad
    $15.95
  • Chipotle Chicken Sandwich

    Grilled chicken, sourdough, swiss cheese, beef bacon, tomato, pickled onion, chipotle aioli
    $16.95
  • Philly Cheesesteak

    Hoagie, thinly sliced steak, cheddar, peppers, onions, side of fries or salad
    $16.95
  • Crispy Chicken Wrap

    Spinach tortilla, fried chicken, cheddar cheese, lettuce, tomato with your choice of dressing
    $16.95
  • Sol Burger

    1/2 lb beef patty, brioche bun, lettuce, tomato, onions, Sol Sauce, side of french fries
    $16.95
  • Veggie Burger

    House-made black bean patty, brioche bun, lettuce, tomato, avocado, onions, sweet & spicy Sol sauce, side of french fries
    $16.95
  • Cobb Salad

    Antibiotic-free chicken, turkey bacon, cage free egg, organic greens, crumbled blue cheese, cucumbers, tomatoes, side of blue cheese dressing
    $16.95
  • Thai Almond Salad

    Antibiotic-free Cchicken, basil, napa cabbage, organic green, edamame, mandarin orange, red bell pepper, carrot, scallion, sesame seed, Thai Almond dressing
    $16.95
  • Chicken Bowl

    Antibiotic-free chicken, cilantro jasmine rice, organic greens, carrots, cucumbers, tomatoes, roasted peppers, sweet chili sauce
    $19.95
  • Mediterranean Bowl

    Organic house-made falafel, roasted vegetable couscous, organic greens, pickled onions, cucumbers, hummus, tzatziki, garlic aioli
    $18.95
  • Ahi Tuna Bowl

    Raw wild tuna, cilantro jasmine rice, roasted sweet potato, pickled ginger, seaweed salad, cucumber, pineapple, furikake, side of ponzu yuzu sauce
    $19.95

Sides

  • Grilled Chicken

    $5.95
  • Philly Steak

    $5.95
  • Beef Bacon

    $5.95
  • Turkey Bacon

    $5.95
  • Chicken Sausage

    $5.95
  • Pancake

    1 plain pancake
    $5.95
  • French Fries

    $4.95
  • Home Fries

    $4.95
  • Tater Tots

    tater tots
    $4.95
  • Salad

    $4.95
  • Fruit Cup

    Seasonanal fruits
    $4.95
  • Eggs

    $4.95
  • Toast

    1 slice of sourdough bread
    $1.95
  • Waffle

    $4.95
  • Falafel (4)

    $6.95

Drinks

Specialty Coffee

  • Banana Bread Latte

    Organic espresso, choice of milk, house made banana syrup
    $7.95+
  • Tiramisu Latte

    Organic espresso, choice of milk, chocolate, tiramisu, cocoa powder
    $7.95+
  • Cardamom Latte

    Organic espresso, choice of milk, date, organic cardamom
    $7.95+
  • Pumpkin Biscoff Latte

    Organic espresso, choice of milk, pumpkin, biscoff cookie butter
    $7.95+
  • Dubai Chocolate Latte

    Organic espresso, choice of milk, organic pistachio, organic coconut
    $7.95+
  • Pecan Pie Latte

    Organic espresso, choice of milk, butter pecan, butter scotch
    $7.95+

Traditional Coffee

  • Latte

    Organic espresso, choice of milk
    $5.95+
  • Cappuccino

    $5.95+
  • Americano

    $5.95+
  • Cold Brew

    Organic house coffee
    $5.95+
  • Pumpkin Campfire Cold Brew

    Our roasted blend, patiently cold-extracted for a rich, clean taste with zero bitterness.
    $6.95+
  • Frappuccino

    Traditional frappucino made your way
    $7.95+
  • Espresso

    Organic espresso (1 shot)
    $2.95
  • Double Shot Espresso

    Organic espresso (2 shots)
    $4.95
  • Cortado

    Espresso, lightly steamed milk
    $4.00
  • Flat White

    $4.95
  • House Coffee

    Organic drip coffee
    $4.95

Organic Matcha

  • Matcha Latte

    $6.95+
  • Ube Matcha Latte

    Ube, organic matcha, choice of milk, hot or iced.
    $7.95+
  • Pumpkin Cloud Matcha Latte

    Organic matcha, choice of milk, pumpkin, white chocolate
    $7.95+
  • Pecan Pie Matcha Latte

    Organic matcha, choice of milk, butterscotch, butter pecan
    $7.95+
  • Banana Bread Matcha Latte

    House made banana syrup, stone-ground organic matcha, choice of milk.
    $5.75+
  • Tiramisu Matcha Latte

    Organic matcha, choice of milk, tiramisu
    $7.95+

Non-Coffee

  • Spiced Chai Latte

    $6.95+
  • Pumpkin Cloud Chai Latte

    $7.95+
  • Hot Chocolate

    $5.00+
  • Artisanal Hot Tea

    $5.00+
  • Orange Juice

    Organic orange juice
    $5.50+
  • Apple Juice

    Organic apple juice
    $5.50+
  • Mango Juice

    Organic mango juice
    $5.50+
  • Lemonade

    Organic lemonade
    $5.50+
  • Lavender Lemonade

    Organic lavender lemonade
    $5.50+
  • Strawberry Lemonade

    Organic strawberry lemonade
    $5.50+
  • Peach Lemonade

    Peach lemonade
    $5.50+
  • Iced Sweet Tea

    $5.00+
  • Whole Milk 12oz

    $2.95
  • Oat Milk 12oz

    $3.95

Wellness Smoothies

  • Coconut Cloud Smoothie

    Pineapple, banana, avocado, almond butter, blue spirulina, vanilla protein, coconut milk
    $11.95
  • Laguna Beach Smoothie

    Strawberry, banana, avocado, dates, almond milk
    $11.95
  • Cocoa Cabana Smoothie

    Banana, dates, peanut butter, vanilla protein, cocoa powder, almond milk
    $11.95

Mocktails

  • Mar Azul

    Blueberry, sprite, butterfly pea tea
    $9.95
  • Pink Pacific

    Sparkling rose lemonade, raspberry, mint
    $9.95
  • Blue Lagoon

    Pineapple juice, sprite, lemon, mint, curacao
    $9.95

Bottled Drinks

  • Coconut Water

    Organic coconut water
    $3.95
  • Spring Water

    Spring Water, 16.9 fl oz
    $2.95
  • Coke

    $3.95
  • Diet coke

    $3.95
  • Coke Zero

    $3.95
  • Mexican Coke

    Coca-Cola Original Taste — the crisp, refreshing taste you know and love
    $4.95
  • Sprite

    $3.95
  • San Pellegrino Sparkling Water

    $3.95
  • Sweet Tea

    Real brewed tea with cane sugar
    $3.95
  • Unsweet Tea

    $3.95
  • Celcius

    Energy drink
    $3.95
  • Topo Chico

    Topo Chico sparkling water
    $3.95
  • Fiji Water

    Fiji
    $3.95
  • Root Beer

    $2.95
  • Bloom

    $3.95

Bakery

  • Croissant

    fresh baked in-house
    $3.95
  • Almond Croissant

    $6.95
  • Cinnamon Roll

    $5.95
  • Spinach Feta Danish

    fresh baked in-house
    $6.95
  • Cherry Greek Yogurt Danish

    fresh baked in-house
    $6.95
  • Blueberry Greek Yogurt Danish

    fresh baked in-house
    $6.95
  • Biscoff Cheesecake

    slice of Biscoff Cheesecake
    $6.95
  • Red Velvet

    $6.95
  • Pistachio Cheesecake

    $7.95
  • Chocolate Muffin

    Assorted flavors
    $3.95
  • Blueberry Muffin

    $3.95
  • Cinnamon Muffin

    $3.95
  • Carrot Cake

    $7.95
  • Banana Bread

    $5.95
  • Blueberry Lemon Slice

    $2.95
  • Cheesecake Bites

    $2.95
  • Blueberry Cheesecake Croissant

    $5.95
  • Dubai Croissant

    $10.00
  • Tiramisu

    $6.95
  • Chocolate chip cookie

    $3.99
  • Macaroon

    $1.95
  • Dubai Chocolate Bar

    $20.00

Lunch Special

Combos

  • Crispy Chicken Wrap + Soda

    Spinach tortilla, fried chicken, cheddar cheese, lettuce, tomato with your choice of dressing
    $16.95
  • Chicken Bowl + Lemonade (16oz)

    Antibiotic-free chicken, cilantro jasmine rice, organic greens, carrots, cucumbers, tomatoes, roasted peppers, sweet chili sauce
    $18.95

Kids Combo

$12.95

Two scrambled cage free eggs, chicken sausage, one mini pancake, side of fruit cup

Request advisory
We'll do our best to accommodate special requests but may not be able to honor all substitutes.
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PINEAPPLE SOL Location and Hours

(919) 746-0888
302 Colonades Way, Ste 109, Cary, NC 27518
Closed • Opens Thursday at 7AM
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