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gluten free bagels now available on WEEKENDS ONLY (SATURDAY AND SUNDAY)
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  • proper bagel

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proper bagel

2011 Belmont Boulevard, Nashville, TN

Featured Items

  • new yorker

    farm egg, applewood bacon or sausage, yellow american cheese & ketchup.
    $9.75
  • garlic rosemary cream cheese & egg

    farm egg, applewood bacon, roasted garlic & rosemary cream cheese.
    $9.75
  • plain cream cheese

    $5.50

proper merch

  • b-boy short sleeve

    printed on comfort colors adult unisex heavyweight t -shirts - 100% cotton
    $27.00
  • old school short sleeve

    printed on comfort colors adult unisex heavyweight t -shirts - 100% cotton
    $27.00
  • 1977 crewneck sweatshirt

    as colour's relaxed fit crewneck - 80% cotton / 20% recycled polyester fleece
    $60.00
  • proper tote bag

    the proper tote - perfect for bagels by the dozen
    $25.00
  • b-boy longsleeve

    printed on comfort colors adult unisex heavyweight t -shirts - 100% cotton
    $45.00

proper breakfast

  • new yorker

    farm egg, applewood bacon or sausage, yellow american cheese & ketchup.
    $9.75
  • gouda & egg

    farm egg, applewood bacon or sausage, smoked gouda cheese & spicy maple ketchup.
    $10.50
  • garlic rosemary cream cheese & egg

    farm egg, applewood bacon, roasted garlic & rosemary cream cheese.
    $9.75
  • avocado & egg

    farm egg, avocado, plain cream cheese, arugula & house-made tomato jam.
    $12.25
  • the breakfast "sangwich"

    *CONTAINS TREE NUTS* farm egg, grilled pistachio mortadella, american cheese, hashbrowns, ketchup or spicy mustard.
    $11.50
  • pastrami & egg

    farm egg, hot pastrami, american cheese, & spicy mustard
    $12.75
  • pesto & egg

    farm egg, pesto, avocado, tomato & swiss cheese.
    $11.75
  • jersey's finest

    farm egg, pork roll, american cheese & yellow mustard
    $10.25
  • leo

    scrambled farm eggs, sautéed chopped nova & onions with scallion dill cream cheese.
    $12.75

bagels with custom cream cheese

  • pumpkin pie cream cheese

    $7.25
  • plain cream cheese

    $5.50
  • scallion dill cream cheese

    $6.50
  • roasted garlic and rosemary cream cheese

    $6.50
  • fresh veggie cream cheese

    $6.50
  • jalapeño bacon cream cheese

    $6.50
  • olive cream cheese

    $7.00
  • lavender honey cream cheese

    $6.50
  • blueberry pie cream cheese

    $6.50
  • strawberry shortcake cream cheese

    $6.50
  • cookie dough cream cheese

    $6.50
  • dill pickle cream cheese

    $6.50
  • lox cream cheese with capers & onions

    capers & onions are already mixed in. they can't be removed!
    $7.25
  • birthday cake cream cheese

    $6.50
  • walnut raisin cream cheese

    $7.00
  • vegan scallion cream cheese

    *CONTAINS SOY*
    $7.75
  • vegan cinnamon hazelnut cream cheese

    *CONTAINS SOY*
    $7.75

fish sandwiches

  • nova

    *CLASSIC LOX SANDWICH* hand sliced smoked fish flown in from brooklyn, n.y. with scallion dill cream cheese, capers, red onion, & tomato. comes with house pickles. sandwich only, not offered as open-faced, or deconstructed.
    $15.50
  • pastrami nova

    *CLASSIC LOX SANDWICH* hand sliced smoked fish seasoned with savory pastrami spices flown in from brooklyn, n.y. with scallion dill cream cheese, capers, red onion, & tomato. comes with house pickles. sandwich only, not offered as open-faced, or deconstructed.
    $15.50
  • belly lox (extremely salty)

    *CLASSIC LOX SANDWICH* hand sliced smoked fish flown in from brooklyn, n.y. with scallion dill cream cheese, capers, red onion, & tomato. comes with house pickles. sandwich only, not offered as open-faced, or deconstructed.
    $15.50
  • whitefish piece

    filleted whitefish piece - flown in from brooklyn, n.y. with scallion dill cream cheese, capers, red onion, & tomato. comes with house pickles. sandwich only, not offered as open-faced, or deconstructed
    $15.50

butters & jams

  • plain butter

    $4.25
  • fresh strawberry butter

    $4.75
  • mixed berry jam

    $4.75
  • avocado bagel

    $5.50
  • peanut butter

    OUT OF STOCK
    $4.75
  • cinnamon sugar butter

    $4.75

toasts

  • hot honey smashed avocado

    fresh smashed avo, whipped feta and hot honey cream cheese, topped with lemon basil oil dressed arugula, everything seeds, & hot honey drizzle
    $15.50
  • tuna melt

    tuna salad, house-made pickle relish, tomato, muenster cheese, & house-made basil oil
    $13.75
  • open faced smoked salmon toast

    hand sliced nova scotia salmon, sliced avocado, tomato, cucumber, julienned red onions, & lemon dill aioli
    $17.50

proper lunch

  • reuben

    corned beef, house-made caraway sauerkraut, swill cheese & russian dressing.
    $12.50
  • rachel

    pastrami, house-made caraway sauerkraut, swiss cheese & russian dressing.
    $12.50
  • pesto chicken melt

    herbed chicken with house pesto, avocado, arugula, muenster cheese & mayo.
    $13.50
  • turkey blta

    oven roasted turkey, applewood bacon, tomato, avocado, arugula with balsamic drizzle & mayo.
    $13.50
  • turkey & brie cheese

    oven roasted turkey, stone ground honey mustard, arugula, granny smith apples & brie cheese.
    $12.50
  • veggie burger

    house-made vegan veggie burger with avocado, tomato jam & arugula.
    $13.50
  • fresh mozzarella

    fresh mozzarella, house-made olive tapenade, tomato, arugula, balsamic drizzle & basil oil.
    $11.00
  • grilled cheese

    inside out bagel w/ melted swiss, cheddar, & muenster cheese
    $9.00
  • honey maple ham melt

    honey maple ham with cheddar cheese & mustard
    $10.50
  • custom turkey sandwich

    build it your way turkey sandwich
    $9.00

proper salad sandwiches

  • classic tuna salad

    topped with tomato, arugula and pickled red onion. comes with a side of pickle slaw.
    $11.00
  • veggie tuna salad

    topped with tomato, arugula and pickled red onion. comes with a side of pickle slaw.
    $11.25
  • chunky chicken salad

    topped with tomato, arugula and pickled red onion. comes with a side of pickle slaw.
    $11.50
  • waldorf chicken salad

    *CONTAINS NUTS* topped with tomato, arugula and pickled red onion. comes with a side of pickle slaw.
    $11.50
  • spicy buffalo chicken salad

    topped with tomato, arugula and pickled red onion. comes with a side of pickle slaw. (contains bleu cheese)
    $11.50
  • classic egg salad

    topped with tomato, arugula and pickled red onion. comes with a side of pickle slaw.
    $10.50
  • whitefish salad

    topped with tomato, arugula and pickled red onion. comes with a side of pickle slaw.
    $14.00
  • baked salmon salad

    topped with tomato, arugula and pickled red onion. comes with a side of pickle slaw.
    OUT OF STOCK
    $14.00

deli & market by the pound

  • 1/2lb classic tuna

    by the pound in a container, bagels not included.
    $10.00
  • 1lb classic tuna

    by the pound in a container, bagels not included.
    $20.00
  • 1/2lb veggie tuna

    tuna salad mixed with carrots, celery & radish
    $10.50
  • 1lb veggie tuna

    tuna salad mixed with carrots, celery & radish
    $21.00
  • 1/2lb chunky chicken

    chicken salad with celery. by the pound in a container, bagels not included.
    $11.00
  • 1lb chunky chicken

    chicken salad with celery. by the pound in a container, bagels not included.
    $22.00
  • 1/2lb waldorf chicken

    *CONTAINS NUTS* chicken salad with grapes, walnuts, raisins, and celery. by the pound in a container, bagels not included.
    $11.00
  • 1lb waldorf chicken

    *CONTAINS NUTS* chicken salad with grapes, walnuts, raisins, and celery. by the pound in a container, bagels not included.
    $22.00
  • 1/2lb spicy buffalo chicken salad

    spicy buffalo sauce, bleu cheese, carrots & celery
    $11.00
  • 1lb spicy buffalo chicken salad

    spicy buffalo sauce, bleu cheese, carrots & celery
    $22.00
  • 1/2lb egg salad

    by the pound in a container, bagels not included.
    $8.75
  • 1lb egg salad

    by the pound in a container, bagels not included.
    $17.50
  • 1/2lb whitefish salad

    by the pound in a container, bagels not included.
    $11.50
  • 1lb whitefish salad

    by the pound in a container, bagels not included.
    $23.00
  • 1/2lb baked salmon salad

    by the pound in a container, bagels not included.
    OUT OF STOCK
    $11.50
  • 1lb baked salmon salad

    by the pound in a container, bagels not included.
    OUT OF STOCK
    $23.00
  • small penne pasta

    penne pasta, sundried tomato, basil, artichoke hearts, asiago cheese. by the pound in a container.
    $8.25
  • large penne pasta

    penne pasta, sundried tomato, basil, artichoke hearts, asiago cheese. by the pound in a container.
    $16.50
  • small israeli

    cucumber, onion, tomato, parsley.
    $7.00
  • large israeli

    cucumber, onion, tomato, parsley.
    $14.00
  • small roasted brussel sprouts

    asiago cheese, olive oil, by the pound in a container, bagels not included.
    $7.00
  • large roasted brussel sprouts

    asiago cheese, olive oil - by the pound in a container, bagels not included.
    $14.00
  • small vegan spicy veggies

    onions, bell peppers, carrots. by the pound in a container, bagels not included.
    $7.00
  • large vegan spicy veggies

    onions, bell peppers, carrots. by the pound in a container, bagels not included.
    $14.00
  • small kale salad

    *CONTAINS NUTS* honey balsamic dressing marinated kale, apples, cranberries, almonds.
    $8.00
  • large kale salad

    *CONTAINS NUTS* honey balsamic dressing marinated kale, apples, cranberries, almonds.
    $16.00
  • 1/2lb beets

    bleu cheese, walnuts & chives
    $8.00
  • 1lb beets

    bleu cheese, walnuts & chives
    $16.00
  • 1/2lb potato salad

    mayo, dill, mustard seeds
    $7.50
  • 1lb potato salad

    mayo, dill, mustard seed
    $15.00
  • small tortellini salad

    tortellini, corn, pickled onion, bell peppers, feta
    $8.25
  • large tortellini salad

    tortellini, corn, pickled onion, bell peppers, feta
    $16.50
  • 1/2lb house olives

    marinated
    $8.50
  • 1lb house olives

    marinated
    $17.00
  • small fresh mozzarella salad

    fresh mozzarella with balsamic drizzle, tomato and basil
    $12.50
  • large fresh mozzarella salad

    fresh mozzarella with balsamic drizzle, tomato and basil
    $25.00

cream cheese by the pound - no bagels included

  • 1/2 pumpkin pie

    $10.00
  • 1 lb pumpkin pie

    $20.00
  • 1/2 plain cream cheese

    $6.50
  • 1 lb plain cream cheese

    $13.00
  • 1/2 lb olive cream cheese

    $10.00
  • 1 lb olive cream cheese

    $20.00
  • 1/2 scallion dill

    $8.00
  • 1 lb scallion dill

    $16.00
  • 1/2 fresh veggie

    $8.00
  • 1 lb fresh veggie

    $16.00
  • 1/2 roasted garlic and rosemary

    $9.50
  • 1 lb roasted garlic and rosemary

    $19.00
  • 1/2 lox cream cheese with capers

    $10.00
  • 1 lb lox cream cheese with capers

    $20.00
  • 1/2 jalapeño bacon

    $9.75
  • 1 lb jalapeño bacon

    $19.50
  • 1/2 dill pickle

    $9.50
  • 1 lb dill pickle

    $19.00
  • 1/2 lavender honey

    $9.50
  • 1 lb lavender honey

    $19.00
  • 1/2 strawberry shortcake

    $9.50
  • 1 lb strawberry shortcake

    $19.00
  • 1/2 birthday cake

    $9.50
  • 1 lb birthday cake

    $19.00
  • 1/2 blueberry

    $9.50
  • 1 lb blueberry pie

    $19.00
  • 1/2 cookie dough

    $10.00
  • 1 lb cookie dough

    $20.00
  • 1/2 walnut raisin cream cheese

    $9.50
  • 1 lb walnut raisin cream cheese

    $19.00
  • 1/2 lb vegan scallion

    *CONTAINS SOY*
    $10.25
  • 1 lb vegan scallion

    *CONTAINS SOY*
    $20.50
  • 1/2 lb vegan cinnamon and hazelnut

    *CONTAINS SOY*
    $10.25
  • 1 lb vegan cinnamon and hazelnut

    *CONTAINS SOY*
    $20.50

hand sliced smoked salmon by the pound

  • 1/4 lb nova scotia salmon

    flown in from Brooklyn, NY & skillfully hand-sliced to order
    $16.50
  • 1/2 lb nova scotia salmon

    flown in from Brooklyn, NY & skillfully hand-sliced to order
    $33.00
  • 1 lb nova scotia salmon

    flown in from Brooklyn, NY & skillfully hand-sliced to order
    $66.00
  • 1/4 lb pastrami nova

    flown in from Brooklyn, NY & skillfully hand-sliced to order
    OUT OF STOCK
    $16.50
  • 1/2 lb pastrami nova

    flown in from Brooklyn, NY & skillfully hand-sliced to order
    OUT OF STOCK
    $33.00
  • 1 lb pastrami nova

    flown in from Brooklyn, NY & skillfully hand-sliced to order
    OUT OF STOCK
    $66.00
  • 1/4 lb belly lox (extremely salty)

    flown in from Brooklyn, NY & skillfully hand-sliced to order
    OUT OF STOCK
    $16.50
  • 1/2 lb belly lox (extremely salty)

    flown in from Brooklyn, NY & skillfully hand-sliced to order
    OUT OF STOCK
    $33.00
  • 1 lb belly lox (extremely salty)

    flown in from Brooklyn, NY & skillfully hand-sliced to order
    OUT OF STOCK
    $66.00
  • 1/4 lb whitefish

    flown in from Brooklyn, NY & skillfully hand-filleted to order
    $9.50
  • 1/2 lb whitefish

    flown in from Brooklyn, NY & skillfully hand-filleted to order
    $19.00
  • 1 lb whitefish

    flown in from Brooklyn, NY & skillfully hand-filleted to order
    $38.00

bagels by the dozen

if pairing with cream cheese, we suggest a minimum of 1 pound of cream cheese per half dozen and 1 and 1/2 pounds of cream cheese per dozen. please note: salt bagels are extremely salty
  • baker's dozen (13 bagels)

    please note if adding gluten free bagels to your dozen, they will all be in one bag. we cannot guarantee they are free from cross-contamination.
    $23.00
  • half dozen

    please note if adding gluten free bagels to your dozen, they will all be in one bag. we cannot guarantee they are free from cross-contamination.
    $13.50

soup & green salads

  • matzah ball chicken noodle soup

    house-made matzah ball chicken noodle soup
    $8.00
  • caprese salad

    fresh mozzarella, arugula, tomato, kalamata olive, avocado, basil oil & balsamic drizzle.
    $15.50
  • cobb salad

    arugula, bacon, turkey, avocado, egg, bermuda onion, tomato & balsamic dressing on the side.
    $15.50
  • greek salad w/ balsamic chicken

    balsamic-glazed chicken breast, arugula, pickled onion, tomato, feta, kalamata olives, banana peppers & balsamic dressing on the side.
    $15.50
  • berry & bleu

    arugula, oven roasted turkey, blueberries, strawberries, bleu cheese crumbles, avocado, sunflower seeds, & house-made balsamic dressing
    $16.50

pastries

  • black & white cookie

    authentic New York black-and-white cookies
    $5.50
  • rainbow marzipan bar

    classic new york - style tri color rainbow marzipan bar / cookie (contains almond).
    $6.50
  • pumpkin chai spice cupcake

    pumpkin cupcake topped with chai buttercream & a sprinkle of pumpkin spice
    $5.50
  • pumpkin spice bread pudding

    housemade bread pudding made with our pumpkin bagels, vanilla, pumpkin spice and a drizzle of salted caramel. served cold or heat at home.
    $5.50
  • strawberry poptart

    housemade fresh strawberry pop tart
    $6.25
  • cinnamon & brown sugar poptart

    $6.25
  • funfetti sugar cookie bar

    funfetti sugar cookie bars with buttercream frosting decorated for fall
    $7.00
  • hazelnut & chocolate ganache crumb square

    hazelnut & chocolate ganache crumb square.
    $6.00
  • cinnamon crumb coffee cake loaf

    $5.00
  • chocolate chip sour cream cake

    housemade chocolate chip sour cream cake topped with chocolate drizzle.
    $6.00
  • chocolate chip fudge brownie

    $5.00
  • cinnamon ruggalah

    $5.00
  • chocolate ruggalah

    $5.00
  • raspberry ruggalah

    $5.00
  • italian butter cookie cherry

    new york style italian butter cookie sandwich filled with cherry preserves & topped with powdered sugar *contains almond*
    $4.00
  • italian butter cookie sprinkle

    new york style italian butter cookie sandwich filled will chocolate ganache & topped with sprinkles *contains almond*
    $4.00
  • cinnamon roll

    large house made cinnamon roll with cream cheese glaze
    $6.00
  • coconut macaroons (GF)

    gluten-free chocolate-dipped coconut macaroons (6 per bag).
    $6.00
  • chocolate fudge gluten free donut

    gluten-free chocolate fudge baked donut with sprinkles.
    $4.00
  • chocolate chip cookie (GF)

    housemade gluten free chocolate chip cookie
    $4.50
  • linzer cookie

    raspberry jam filled linzer cookie topped with powdered sugar
    $5.50
  • peanut butter & chocolate ganache pie

    slice of double peanut butter & chocolate ganache pie with a shortbread crust
    OUT OF STOCK
    $6.50
  • chocolate dipped chocolate chip cookie

    $4.50

sides

  • micro green side salad

    $3.00
  • side of avocado

    $4.50
  • side of bacon

    $4.00
  • side of capers

    $3.00
  • side of pickle slaw

    $1.00
  • side of tomato

    $3.50
  • side of onion

    $2.50
  • side of english cucumber

    $2.50
  • side of lemon

    3 slices
    $0.75
  • side of strawberry butter

    $3.00
  • side of peanut butter

    OUT OF STOCK
    $2.50
  • side of butter 2oz

    $2.50
  • side of mixed berry jam

    $2.50
  • pickle spear

    $0.75
  • side of hot honey

    $2.50
  • side of lemon aoli

    $1.50

crema coffee drinks - no decaf offered

  • iced pumpkin pie latte

    real pumpkin mixed with brown sugar & pumpkin spice. pro tip - add salted maple cold foam!
    $9.50
  • hot pumpkin pie latte

    real pumpkin mixed with brown sugar & pumpkin spice.
    $9.50
  • 12 oz drip coffee

    no decaf offered
    $4.00
  • 16 oz iced coffee

    we HIGHLY suggest not adding mocha or caramel to iced coffee as it does not break down well!
    $4.75
  • 12 oz hot latte

    prepared with a double-shot of espresso
    $5.75
  • 16 oz iced latte

    prepared with a double-shot of espresso. pro tip - add our seasonal salted maple cold foam!
    $6.25
  • iced espresso tonic

    $6.25
  • strawberry lemonade espresso tonic

    $7.50
  • fresh lemonade espresso tonic

    espresso, club soda, splash of house-made lemonade
    $7.00
  • 12 oz cappuccino

    $5.75
  • cortado

    espresso mixed with steamed milk
    $4.75
  • 12 oz hot americano

    double-shot of espresso over hot water
    $4.75
  • 16 oz iced americano

    $5.25
  • double shot of espresso

    double-shot of espresso
    $4.25
  • steamer

    $4.00
  • crema coffee box

    locally roasted crema coffee box. comes with cups, creamers, and sugars.
    $50.00

proper cold drinks

  • fresh-squeezed lemonade

    $5.00
  • honey lavender lemonade

    $6.25
  • fresh strawberry lemonade

    $6.50
  • natalie’s orange juice

    natalie's fresh-squeezed orange juice
    $5.00
  • iced unsweetened black tea

    $3.50
  • arnold palmer

    half unsweet tea, half lemonade
    $5.00
  • whole milk

    16oz
    $2.75
  • house-made chocolate milk

    16oz // house-made dark chocolate syrup
    $4.00
  • martinelli's apple juice

    $4.00
  • dr. browns soda

    $3.25
  • Coca-Cola, Can

    Coca-Cola Original Taste — the crisp, refreshing taste you know and love
    $2.25
  • canada dry ginger ale

    $2.25
  • fiji water

    $3.00
  • san pellegrino

    $3.50
  • perrier sparkling water

    $3.25

dream street donation

purchase a half dozen bagels + cream cheese bundle (or a few) for neighbors who need extra support right now and pay it forward. Dream Street Tennessee will distribute bagels + cream cheese daily to nashville community members in need.
  • dream street half dozen

    If you’re able to lend a hand and pay it forward, please consider supporting neighbors in our community who are dealing with a gap in their SNAP/EBT coverage.
    $13.50
  • dream street half dozen + plain cream cheese

    If you’re able to lend a hand and pay it forward, consider supporting neighbors in our community who are dealing with a gap in their SNAP/EBT coverage.
    $18.50

large vegan spicy veggies

$14.00

onions, bell peppers, carrots. by the pound in a container, bagels not included.

Request advisory
SPECIAL REQUESTS WILL NOT BE HONORED. PLEASE DO NOT EVEN TRY!!! no refunds once your order is placed. allergies only will be honored in this section.
1

proper bagel Location and Ordering Hours

(615) 928-7276
2011 Belmont Boulevard, Nashville, TN 37212
Closed • Opens Monday at 8AM
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