The Soup Peddler - South Lamar
Featured Items
- Chicken Soup with Rice
chicken breast, wild rice, house chicken stock, carrots, onions, celery, salt, pepper, gluten-free, dairy-free
$4.95 - Cheddar
Grilled local artisan sourdough with rBGH-free Tillamook Cheddar cheese
$4.75 - Basil Pesto Provolone
Grilled local artisan sourdough with rBGH-free Tillamook Provolone cheese and nut-free basil pesto
$5.25
Smoothies
Entry Level
Second Tier
- Busy Bee
Mango, orange juice, banana, goji berry, local bee pollen
$8.25 - Dancing Bear
banana, peanut butter, cinnamon, raw cacao, cayenne, carrot juice
$8.25 - Earth Shaker
mango, pomegranate, beet, carrot, spinach, lemon, parsley
$8.25 - Fixie
mango, pineapple juice, cucumber, mint, bee pollen
$8.25 - Green Monster
broccoli, spinach, banana, peanut butter, coconut water
$8.25 - Maui Waui
dragon fruit, banana, raw coconut oil, blue spirulina, pineapple juice
$8.25OUT OF STOCK - PYT
watermelon juice, strawberry, raspberry, goji berry, emergen-c
$8.25 - Rip Torn
banana, blueberry, apple juice, peanut butter, raw hemp protein, whey protein, flax seed
$8.25 - Tropicalia
mango, banana, pineapple juice, lemon, kale, spirulina
$8.25
Busy Bee
Mango, orange juice, banana, goji berry, local bee pollen
Upper Echelon
- Brain Eno
acai, banana, raw cacao, walnuts, ginkgo biloba, cinnamon, raw coconut oil, himalayan salt, hemp milk
$9.25 - Business Time
cold-brewed espresso, banana, peanut butter, raw local honey, raw cacao, oat milk
$9.25 - Duane Almond
peach, date, apricot, oat, almond, clove, cinnamon, banana, oat milk
$9.25 - Golden Ticket
banana, almond butter, dates, hemp milk, cinnamon, golden powder (turmeric, ginger, cardamom, cinnamon, coconut oil, black pepper, himalayan salt)
$9.25 - Magic Carpet Ride
cherry, pistachio, tahini, sumac, himalayan salt, banana, coconut water
$9.25 - Matcha Made in Heaven
The Soup Peddler's new Matcha smoothie! Bananas, matcha, date syrup, cacao, cinnamon, hemp milk, spirulina, mint, almond butter
$9.25 - Paisley Park
blueberry, raspberry, cauliflower, raw cacao, date, blue spirulina, maca, almond butter, raw coconut oil, coconut water
$9.25OUT OF STOCK - Slackliner
cherry, banana, almond butter, spinach, raw hemp protein, spirulina, himalayan salt, hemp milk
$9.25 - Voltron
acai, almond, raw cacao, coconut oil, banana, oat milk
$9.25
Build Your Own Smoothie
Staff Favorites
- Hot Mess
Strawberry, banana, dragonfruit, almond butter, apple juice, activated charcoal
$8.25 - Lime After Lime
Tastes just like key lime pie! Mango, banana, lime juice, spinach, yogurt, vanilla and oat milk.
$8.25 - Almost Cobbler
This perfect-for-a-picnic sweet treat is inspired by classic peach & cherry cobbler! Peach, cherry, yogurt, almond butter, cinnamon, honey, oat milk
$8.25OUT OF STOCK
Juices
Concoctions
- Afternoon Delight
beet, watermelon, pineapple, ginger, lemon, mint, maca, rosewater
$7.75 - Beet Generation
pineapple, carrot, beet, ginger, lemon
$7.75 - Celery Juice
straight up celery juice
$7.75 - The Cure
carrot, beet, garlic, lime, cayenne
$7.75 - Flotsam and Jetsam
cucumber, apple, kale, ginger, lemon
$7.75 - Love Cleanse
cucumber, kale, spinach, parsley, celery
$7.75 - Moonage Daydream
carrot, orange, apple, lemon, turmeric, ginger, cayenne
$7.75 - Pulp Friction
grapefruit, orange, pineapple, lemon, lime
$7.75 - Righteous Brother
cucumber, pineapple, cilantro, lime
$7.75 - Seven Veggie Army
carrot, beet, celery, spinach, parsley, cabbage, kale, himalayan salt
$7.75 - Sun Ra
kale, spinach, celery, pineapple, mint, parsley
$7.75
Build Your Own Juice
Soups
Non-Vegetarian
- Beef Bone Broth
straight up broth made from: beef bones, tomato paste, thyme, garlic, onions, carrots, black peppercorns, bay leaves, salt, dairy-free, gluten-free
$4.95 - Chicken Soup with Rice
chicken breast, wild rice, house chicken stock, carrots, onions, celery, salt, pepper, gluten-free, dairy-free
$4.95 - Senate Bean Soup
navy beans, ham, house chicken stock, onion, potato, celery, garlic, parsley, salt, dairy-free, gluten-free
$4.95OUT OF STOCK - Caldo de Pollo
chicken breast, onions, carrots, dried mint, zucchini, potatoes, house made chicken stock, green cabbage, garlic, cilantro, mint, olive oil, dairy-free, gluten-free
$4.95OUT OF STOCK - Harira
chicken breast, lentil, garbanzo, onion, house chicken stock, olive oil, ginger, saffron, butter, tomato paste, lemon, cinnamon, salt, gluten-free
$4.95OUT OF STOCK - Greek Lemon Chicken Soup
house chicken stock, rice, chicken, carrot, celery, onion, egg, lemon juice, parsley, salt, pepper, oregano, thyme, dairy-free, gluten-free
$4.95OUT OF STOCK - Curried Chicken Soup
chicken breast, house chicken stock, onion, celery, carrots, leeks, potatoes, peas, ginger, garlic, cilantro, coconut milk, lemon juice, salt, dairy-free, gluten-free
$4.95 - Texas Chili
ground beef, pinto beans, tomato, onion, chili powder, cayenne, paprika, cumin, oregano, garlic powder, house chicken stock, masa (corn flour), brown sugar, salt, dairy-free, gluten-free
$4.95OUT OF STOCK - Smoked Turkey Pepper Pot
house chicken stock, rice, smoked turkey breast, roasted red bell peppers, carrot, celery, onion, sriracha sauce, basil, thyme, salt, pepper, garlic, dairy-free, gluten-free
$4.95OUT OF STOCK - Chicken & Corn Chowder
chicken breast, onions, carrots, celery, yukon gold potatoes, masa, corn, half and half, olive oil, herbes de provence, salt, pepper, all purpose flour
$4.95OUT OF STOCK - Zuppa di Fagioli
house chicken stock, great northern beans, herbes de provence, garlic, extra virgin olive oil, salami, onion, carrot, celery, kale, flat-leaf parsley, salt, pepper, dairy-free, gluten-free
$4.95OUT OF STOCK
Vegetarian
- Green Detox Broth
onion, zucchini, kale, broccoli, garlic, cilantro, parsley, lemon juice, coconut oil, salt, pepper, vegan, gluten-free
$4.50 - Mulligatawny
lentil, carrot, celery, onion, cauliflower, potato, tomato, apple, coconut milk, curry powder, garlic, salt, vegan, gluten-free
$4.50 - Tomato Basil Soup
Diced tomatoes, tomato paste, onions, olive oil, salt, pepper, marjoram, thyme, rosemary, roasted garlic, fresh basil, brown sugar, vegan, gluten-free
$4.50 - Cream of Mushroom Soup
onions, dried porcini mushrooms, button mushrooms, salt, pepper, white wine, cream sherry, half and half, butter, all-purpose flour
$4.50OUT OF STOCK - Broccoli Cheese Soup
butter, onions, carrots, broccoli, potatoes, salt, ground mustard, bay leaves, black pepper, cream cheese, sharp cheddar cheese, olive oil, gluten-free
$4.50OUT OF STOCK - Lentil Soup
lentils, onion, carrot, celery, garlic, tomato, dry mustard, tarragon, basil, wheat-free soy sauce, salt, pepper, bay leaves, vegan, gluten-free
$4.50OUT OF STOCK - Golden Prana Broth
yellow lentils, onion, carrot, coconut oil, garlic, ginger, turmeric, fenugreek, coriander, cumin, red pepper, salt, vegan, gluten-free
$4.50OUT OF STOCK - Gazpacho Andaluz
tomato, cucumber, green bell pepper, red onion, garlic, tomato juice, olive oil, sherry vinegar, pepper, salt, vegan, gluten-free
$4.50 - Black Bean Soup
onions, garlic, cumin, ancho chile, pasilla chile, guajillo chile, black beans, cilantro, tomatoes, chipotle peppers in adobo, olive oil, vegan, gluten-free
$4.50OUT OF STOCK - Green Gazpacho
cucumber, avocado, green grapes, parsley, cilantro, garlic, olive oil, sherry vinegar, salt, pepper, vegan, gluten-free
$4.50OUT OF STOCK - Poblano Corn Chowder
corn, onion, potato, poblano peppers, oregano, chipotle en adobo, garlic, oregano, half and half, salt, pepper, gluten-free
$4.50OUT OF STOCK - Watermelon Gazpacho
watermelon, cucumber, shallot, cilantro, mint, lime juice, jalapeno, olive oil, salt, pepper, vegan, gluten-free
$4.50OUT OF STOCK - Potato Leek Soup
potato, onion, leek, butter, half and half, salt, white pepper, gluten-free
$4.50OUT OF STOCK - Spinach Dal Soup
spinach, zucchini, tomato, parsley, onion, red lentil, cumin, garlic, lemon, salt, vegan, gluten-free
$4.50OUT OF STOCK - Straight Up Vegetable Soup
olive oil, onion, carrot, celery, garlic, tomato paste, green beans, corn, potato, cabbage, lima beans, bay leaf, thyme, basil, salt, old bay seasoning, vegan, gluten-free
$4.50OUT OF STOCK - Veggie Chili
olive oil, great northern beans, red kidney beans, black beans, bulgur wheat, tomato paste, onion, chipotle peppers en adobo, ancho, pasilla, cumin, garlic, sage, chocolate, salt, black pepper, vegan
$4.50OUT OF STOCK
Heat at Home Soups (32oz Bags)
Vegetarian COLD, take-home bags
- 32oz Green Detox Broth
onion, zucchini, kale, broccoli, garlic, cilantro, parsley, lemon juice, coconut oil, salt, pepper, vegan, gluten-free
$12.25 - 32oz Mulligatawny
lentil, carrot, celery, onion, cauliflower, potato, tomato, apple, coconut milk, curry powder, garlic, salt, vegan, gluten-free
$12.25 - 32oz Tomato Basil Soup
Diced tomatoes, tomato paste, onions, olive oil, salt, pepper, marjoram, thyme, rosemary, roasted garlic, fresh basil, brown sugar, vegan, gluten-free
$12.25 - 32oz Cream of Mushroom Soup
onions, dried porcini mushrooms, button mushrooms, salt, pepper, white wine, cream sherry, half and half, butter, all-purpose flour
$12.25OUT OF STOCK - 32oz Broccoli Cheese Soup
butter, onions, carrots, broccoli, potatoes, salt, ground mustard, bay leaves, black pepper, cream cheese, sharp cheddar cheese, olive oil, gluten-free
$12.25OUT OF STOCK - 32oz Lentil Soup
lentils, onion, carrot, celery, garlic, tomato, dry mustard, tarragon, basil, wheat-free soy sauce, salt, pepper, bay leaves, vegan, gluten-free
$12.25 - 32oz Golden Prana Broth
yellow lentils, onion, carrot, coconut oil, garlic, ginger, turmeric, fenugreek, coriander, cumin, red pepper, salt, vegan, gluten-free
$12.25OUT OF STOCK - 32oz Gazpacho Andaluz
tomato, cucumber, green bell pepper, red onion, garlic, tomato juice, olive oil, sherry vinegar, pepper, salt, vegan, gluten-free
$12.25 - 32oz Black Bean Soup
onions, garlic, cumin, ancho chile, pasilla chile, guajillo chile, black beans, cilantro, tomatoes, chipotle peppers in adobo, olive oil, vegan, gluten-free
$12.25OUT OF STOCK - 32oz Green Gazpacho
cucumber, avocado, green grapes, parsley, cilantro, garlic, olive oil, sherry vinegar, salt, pepper, vegan, gluten-free
$12.25OUT OF STOCK - 32oz Poblano Corn Chowder
corn, onion, potato, poblano peppers, oregano, chipotle en adobo, garlic, oregano, half and half, salt, pepper, gluten-free
$12.25OUT OF STOCK - 32oz Watermelon Gazpacho
watermelon, cucumber, shallot, cilantro, mint, lime juice, jalapeno, olive oil, salt, pepper, vegan, gluten-free
$12.25OUT OF STOCK - 32oz Potato Leek Soup
potato, onion, leek, butter, half and half, salt, white pepper, gluten-free
$12.25OUT OF STOCK - 32oz Spinach Dal Soup
spinach, zucchini, tomato, parsley, onion, red lentil, cumin, garlic, lemon, salt, vegan, gluten-free
$12.25OUT OF STOCK - 32oz Straight Up Vegetable Soup
olive oil, onion, carrot, celery, garlic, tomato paste, green beans, corn, potato, cabbage, lima beans, bay leaf, thyme, basil, salt, old bay seasoning, vegan, gluten-free
$12.25OUT OF STOCK - 32oz Veggie Chili
olive oil, great northern beans, red kidney beans, black beans, bulgur wheat, tomato paste, onion, chipotle peppers en adobo, ancho, pasilla, cumin, garlic, sage, chocolate, salt, black pepper, vegan
$12.25OUT OF STOCK
Non-Vegetarian COLD, take-home bags
- 32oz Beef Bone Broth
beef bones, tomato paste, thyme, garlic, onions, carrots, black peppercorns, bay leaves, salt, dairy-free, gluten-free
$14.25 - 32oz Chicken Soup with Rice
chicken breast, wild rice, house chicken stock, carrots, onions, celery, salt, pepper, gluten-free, dairy-free
$14.25 - 32oz Senate Bean Soup
navy beans, ham, house chicken stock, onion, potato, celery, garlic, parsley, salt, dairy-free, gluten-free
$14.25OUT OF STOCK - 32oz Caldo de Pollo
chicken breast, onions, carrots, dried mint, zucchini, potatoes, house made chicken stock, green cabbage, garlic, cilantro, mint, olive oil, dairy-free, gluten-free
$14.25OUT OF STOCK - 32oz Harira
chicken breast, lentil, garbanzo, onion, house chicken stock, olive oil, ginger, saffron, butter, tomato paste, lemon, cinnamon, salt, gluten-free
$14.25OUT OF STOCK - 32oz Curried Chicken Soup
chicken breast, house chicken stock, onion, celery, carrots, leeks, potatoes, peas, ginger, garlic, cilantro, coconut milk, lemon juice, salt, dairy-free, gluten-free
$14.25 - 32oz Greek Lemon Chicken Soup
house chicken stock, rice, chicken, carrot, celery, onion, egg, lemon juice, parsley, salt, pepper, oregano, thyme, dairy-free, gluten-free
$14.25OUT OF STOCK - 32oz Texas Chili
ground beef, pinto beans, tomato, onion, chili powder, cayenne, paprika, cumin, oregano, garlic powder, house chicken stock, masa (corn flour), brown sugar, salt, dairy-free, gluten-free
$14.25OUT OF STOCK - 32oz Smoked Turkey Pepper Pot
house chicken stock, rice, smoked turkey breast, roasted red bell peppers, carrot, celery, onion, sriracha sauce, basil, thyme, salt, pepper, garlic, dairy-free, gluten-free
$14.25OUT OF STOCK - 32oz Chicken & Corn Chowder
chicken breast, onions, carrots, celery, yukon gold potatoes, masa, corn, half and half, olive oil, herbes de provence, salt, pepper, all purpose flour
$14.25OUT OF STOCK - 32oz Zuppa di Fagioli
house chicken stock, great northern beans, herbes de provence, garlic, extra virgin olive oil, salami, onion, carrot, celery, kale, flat-leaf parsley, salt, pepper, dairy-free, gluten-free
$14.25OUT OF STOCK
Grilled Cheese
- Apple Muenster
Grilled local artisan sourdough with rBGH-free Muenster cheese and slices of Granny Smith apple
$5.25 - Basil Pesto Provolone
Grilled local artisan sourdough with rBGH-free Tillamook Provolone cheese and nut-free basil pesto
$5.25 - Cheddar
Grilled local artisan sourdough with rBGH-free Tillamook Cheddar cheese
$4.75 - Pepperoni & Sundried Tomato
Grilled local artisan sourdough bread with rBGH-free Tillamook Mozzarella, nut-free sun-dried tomato pesto, and pepperoni slices
$5.75 - Turkey Pepperjack
Grilled local artisan sourdough with rBGH-free Tillamook Pepper Jack cheese with nut-free cilantro pesto, baby spinach, and sliced turkey
$6.50 - Vegan & Gluten-Free Cheddar
Gluten-free. Vegan. Zucchini Kill gluten-free sorghum bread with soy-free coconut oil-based vegan cheese
$6.75 - The Cuban
Ham, swiss, pork loin, pickle, mustard
$8.95
Shots, Etc.
Misc.
Shots
Grab n Go
Salads
- Bougie Tuna & Chickpea Salad
tuna, chickpea, cabbage, olive, radish, tomato, red onion, parsley, lemon; dressing: avocado, lime, vinegar, shallot, garlic, honey, dairy-free, gluten-free
$7.95 - Glass Noodle Salad
glass noodles, celery, green bean, carrot, tofu, pickled mushroom, sesame, cilantro, mint; dressing: miso, balsamic, canola oil, wine, garlic, ginger, shallot, sugar, vegan, gluten-free
$7.75 - Kale, Caesar!
local grilled chicken breast, kale, green leaf lettuce, grape tomato, parmesan; dressing: canola oil, dijon mustard, garlic, lemon juice, anchovy, worcestershire
$7.75 - Kneel Before Kale
massaged kale, shaved red onion, cranberry, golden raisin, sunflower seed in shallot vinaigrette, vegan, gluten-free
$4.95 - Salmon & Brassica Salad
Alaskan salmon, brussels, kale, red cabbage with sherried shallot vinaigrette, dairy-free, gluten-free
$8.95 - Vegan Chorizo Bowl
brown rice, corn, black bean, pickled red onion, tomato, tempeh, scallion, lime, cilantro, spice; dressing: lime, ginger, garlic, shallot, rice vinegar, canola oil, vegan, gluten-free
$7.75 - Vegan Ranch Salad
spinach, cucumber, tomato, black bean, corn, carrot, pickled red onion, sunflower seed, and Credo ranch dressing
$7.75
Sweets
- Chia & Hemp Pudding
hemp milk-bloomed chia seeds, minted macerated strawberries and mandarins, raw local honey and almond butter, vegan, gluten-free
$3.95 - Charisma, Dexterity & Stamina Muffin
apple, carrot, cranberry, golden raisin, pumpkin seed, pecan, flour, brown sugar, egg, vegetable oil, baking powder, cinnamon, nutmeg, vanilla extract, salt
$3.50 - My Cherry Amour Cookie
brown rice flour, gluten-free rolled oats, brown sugar, coconut oil, rice milk, cocoa powder, egg replacer (tapioca, potato starch), cherry, almond, baking powder, vanilla extract, salt, vegan, gluten-free
$3.95 - Super Baked Cookie
butter, sugar, egg, milk, vanilla, brown rice flour, baking soda, salt, oats, coconut, chocolate chip, butterscotch chip, walnut, gluten-free
$3.95