Spring Cafe - NYC 14 West 4th Street
Breakfast until 11:30
Good Grains
- Yogurt Parfait$12.00
Yogurt, fruit, granola, drizzled with raw honey
- Greek Avocado Toast$17.00
Avocado mash, feta cheese, olives, cherry tomato, red pepper flake, oregano, organic olive oil, choice of multi-grain or gluten free toast.
- Classic Avocado Toast$15.00
Avocado, cherry tomato, red pepper flake, organic olive oil, choice of multi-grain or gluten free toast.
- Sourdough French Toast$17.00
Local organic sourdough bread topped with fruit compote. Served with a side of maple syrup.
- Blueberry Pancakes$17.00
Our signature gluten free and vegan pancakes with blueberry compote, almond brittle, and home made coconut whipped cream.
Peak Protein
Power Play
- Blanca’s Sandwich$16.00
eggs, tomato, onion, coconut bacon, pepper jack cheese, avocado on a millet flax bagel. Served with side of home fries.
- Huevos Rancheros$18.00
Eggs, black beans, ranchero sauce, shredded lettuce, corn tortillas served with roasted sweet potatoes, feta cheese, pico de gallo and cashew sour cream. Gluten Free
- Superhero Burrito$18.00
eggs or tofu, roasted potatoes, tomatoes, onion, peppers, mushroom, vegan mozzarella, wrapped in a sprouted grain tortilla and served with house-made cashew sour cream and tomato salsa.
- Shakshuka A La Spring$20.00
Poached eggs, tomato and market pepper sauce, chickpeas, avocado, house made hot sauce, cilantro, local sourdough toast
- Vegan Chickpea Shakshuka$17.00
Tomato and market pepper sauce, chickpeas, avocado, house made hot sauce, cilantro, local sourdough toast
- Farmers Omelette$18.00
Eggs, spinach, mushroom, tomato, onion and feta cheese served with roasted sweet potatoes.
- Breakfast Tacos$11.00+
Egg or Tofu, potato, refried beans, jalapeno, pico de gallo, salsa verde. Served on a corn tortilla.
Little Sprouts Menu
Sides
- Cup Of Greek Yogurt$4.00
- Cup of Coconut Yogurt$6.00
- Seasonal Fruit$6.00
- Tofu$6.00
- Tempeh$6.00
- Home Fries$7.00
- Avocado$5.00
- 2 Eggs$5.00
- 2 Egg White$7.00
- Sautéed Garlicky Kale$8.00
Sautéed garlicky kale (vegan and gluten-free)
- Roasted Multicolor Sweet Potatoes$10.00
- Bagel$4.00
- Toast or Matzoh$3.00
- Tortilla$3.00
- Pico de Gallo$2.00
- Quinoa$6.00
- Rice$6.00
8oz Dressings
Dessert
- Matcha Ball$5.00
Vegan and gluten free. Contains nuts.
- Lemon Poppy Seed Muffin$5.50
Vegan, gluten free, nut free.
- Muffin of the Day$5.50
Today's muffin is Coconut Pineapple Mango (vegan, gluten free)
- Peanut Butter Cacao Ball$4.00
Vegan and gluten free. Contains nuts.
- Chocolate Chip Cookie$4.00Out of stock
Vegan and gluten free. Contains nuts.
- Fruit N Nut Balls$4.00
Vegan and gluten free. Contains nuts.
- Pumpkin Chocolate Bread$4.50
Vegan, gluten free, nut free.
- Banana Walnut Bread$4.50
Banana and walnuts. Gluten free. Contains egg, contains nuts.
- Banana Chocolate Bread$4.50
Banana, chocolate, walnuts. Gluten free. Contains nuts and egg.
- Coconut Macaroon$3.00
Vegan, gluten free, and nut free.
- Jam Dot Cookie$5.50
- Peanut Butter Cookie$4.00
Vegan and gluten free. Contains nuts.
Drinks
Drinks
- Espresso$3.00
a double shot of espresso
- Hot Tea$4.00
- House Made Lemon-Aid$5.00
- 12oz Matcha Latte$5.00
unsweetened organic matcha powder and steamed milk
- 16oz Matcha Latte$5.50
unsweetened organic matcha powder and steamed milk
- 12oz Mocha$5.25
- 16oz Mocha$5.75
- 12oz Espresso Americano$4.00
- 16oz Espresso Americano$4.25
- 12oz Cappuccino$4.50
- Iced Matcha Tea$4.00
unsweetened organic matcha powder and iced water
- 16oz Cappuccino$5.00
- 12oz Brew Coffee$3.50
decaf or regular
- Matcha Tea Hot$4.00
unsweetened organic matcha powder and hot water
- 16oz Brew Coffee$4.00
decaf or regular
- Iced Tea Berry$4.00
- Ice Tea Green$4.00
- Ice Tea Black$4.00
- 12oz Turmeric Latte$5.00
turmeric powder, steamed milk
- 16oz Turmeric Latte$5.50
turmeric powder, steamed milk
- Arnold Palmer$5.00
half of our house-made lemon-aid and half iced tea
- Shot of the Day$5.00
ginger, lemon and cayenne
- Macchiato$4.00
- Matcha Lemonade$5.50
unsweetened organic matcha powder, house made lemonade
- Cortado$4.00
- Sparkling Water
- 12 oz Latte$4.50
- 16oz Latte$5.00
- 12oz Rose Latte$5.00
- 16oz Rose Latte$5.50
- 12oz Chai Tea Latte$5.00
freshly brewed chai tea, house made nut milk, agave
- 16oz Chai Tea Latte$5.50
freshly brewed chai tea, house made nut milk, agave
- 12oz Dirty Chai Tea Latte$6.00
freshly brewed chai tea, shot of espresso, house made nut milk, agave
- 16oz Dirty Chai Tea Latte$6.50
freshly brewed chai tea, shot of espresso, house made nut milk, agave
- 12oz Hot Chocolate$5.00
- 16oz Hot Chocolate$5.50
- 12oz Immunity Boost$5.00
Fresh pressed orange, lemon, ginger, steamed and sprinkled with cinnamon.
- 16oz Immunity Boost$5.50
Fresh pressed orange, lemon, ginger, steamed and sprinkled with cinnamon.
Espresso
a double shot of espresso
Juice
- Green Light$12.00
kale, romaine lettece, cucumber, celery, pineapple
- Power Greens$12.00
romaine lettuce, celery, cucumber, ginger
- Carrot Hop$12.00
carrot, apple, ginger
- Beet Mine$12.00
beet, lemon, pineapple
- Cleanser Juice$12.00
cucumber, parsley, lemon, ginger, celery, spinach
- Orange Juice$10.00
fresh squeezed orange
- Warm Up$12.00
beet, carrot, orange, turmeric, black pepper.
Smoothies
- Spring Shake$12.00
kale, avocado, almond butter, dates, coconut, almond milk
- Coco-Peanut$12.00
almond milk, peanut butter, cocoa, banana, chia
- Blue Beauty$12.00
blueberry, almond butter, banana, coconut, coconut water
- Pretty In Pink$12.00
strawberry, banana, vanilla almond milk, agave
- Tropical Greens$12.00
mango, pineapple, kale, banana, coconut meat, spirulina, coconut water
- Acai Smoothie$12.00
acai, strawberry, banana, granola, apple juice
- PB Berry Blast$12.00
blueberry, strawberry, banana, peanut butter, house-made nut milk.