6oz all natural patty, American cheese, local greens, tomato, pickles and red onion on a toasted bun.

House-made falafel burger, marinated cucumber, tzatziki, greens, tomato, and onion on a toasted bun.

Three cheese blend, grilled Farm to Market bread. Classic.

Chef's curry chicken salad, arugula, and tomato on toasted grains galore bread.

Bacon, greens, sliced tomato, and garlic aoili on seed and wheat bread served with a side of seasoned breakfast potatoes, chips, or fries.

Thin flank steak with romesco, caramelized onion, arugula, provolone, and garlic aioli on ciabatta bun.

Crispy, golden French fries, house fry sauce, horseradish mustard, and ketchup.

Sweet potato waffle fried, house fry sauce, horseradish mustard, and ketchup.

half standard fries, half sweet potato fries

Central Soy's local, organic tofu fried and served with a sauce that slays!

Avocado mash, pickled red onion, local micro greens, chili flakes on toasted sourdough. We recommend adding a fried egg!

Served till 3pm Carmelo tortilla, scrambled eggs, refried black beans, shredded Monterey jack, potato. Choice of bacon or spinach.

NY style bagel with thinly shaved cured salmon, cream cheese, capers, and red onions.

Kale, romaine, red onion, garlic croutons, cherry tomato, parmesan, Caesar dressing.

Smoked Tofu & Shiitake Spicy-Sticky Rice w/avocado, kimchi, almonds, and miso dressing.

marinated cucumber, bell pepper, cherry tomato, red onion, tzatziki, spinach, herbed rice with falafel or chicken

Sweet tangy strawberry, perfectly ripe banana, and oat milk.

Spinach, kale, avocado, mango, banana, peach, and orange juice.

Blueberry, peach, banana, and oat milk.

Skratch chocolate protein, banana, peanut butter, and oat milk.

Steamed milk with a light head of micro-foam, poured over a double shot of Repetition espresso.

A double shot of Repetition Espresso with hot or iced water.

Our house coffee is a full-bodied, smooth blend of coffees from Peru, Ethiopia & Brazil, roasted just for us by our friends at Repetition Coffee in East Lawrence. Check out our rotating Single Origin for a little something different.

Dark chocolate, rich milk, and a double shot of Disco espresso.

Slow-brewed, rich, and smooth coffee. Watch out, this packs a punch!

Double shot of Repetition's Disco Espresso.

A shot of espresso over ice with some tonic water and a hint of orange.

Equal parts espresso and steamed milk, a cortado is a short strong drink to get you back on the trail!

Velvety steamed milk with a shot of espresso, makes a short rich 8 oz drink.

Stronger than a latte, smoother than a cappuccino.

A double shot of espresso topped with a dollop of foamed milk.

House coffee topped with steamed milk.

10 oz. whole bean coffee from Repetition.

A tisane blend of all-organic hibiscus flower, rooibos shrub, zante currants, and lemongrass stalk. This tea-free blend was modeled after CURRANT, but with a higher proportion of hibiscus and berries to produce an iced tisane with fruit punch-like character.

You know you wish that you had Jessie's Chai! Where can you find a chai like that? It's only at Sunflower. Our very own Jessie's mystical chai recipe is made from fair trade spices, ground fresh and perfectly steeped. It's just slightly sweet and nicely spicy!

Hugo's rendition of an all-American classic: "iced tea". Made from organic, whole-leaf black tea rich with buds that impart sweetness, our annual production from Guangxi, China is a cut above the commodity fannings used for most iced tea.

Kanbucha is made here in Lawrence! Kombucha is a fermented tea with a sour, tangy flavor containing little sugar, and that is full of probiotics. It starts as steeped green and black tea, and through “culturing” over time it becomes a tart and slightly effervescent health drink. Ask about our seasonal flavor on tap!

A beautiful selection of directly sourced, impeccably crafted teas from Hugo.

Japanese green tea blended with steamed, honey-sweetened milk.

A tea blend of organic, single-estate black tea and mango oil produced in-house. Sourced for smoothness of body and a balanced profile, the bud-rich black tea base is an ideal foundation for fresh mango.

Locally made muffins from Farm to Market.

A rotating blend of nut butter and sweet wholesome morsels to naturally boost your energy!