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Welcome to Sunrise Memphis! Breakfast menu served anytime Lunch menu served M-F starting at 10:00. 15% service charge will be added to online orders.
  • Sunrise Memphis (East Memphis) Poplar

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Sunrise Memphis (East Memphis) Poplar

5469 Poplar Ave, Memphis, TN
Pickup Only
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BREAKFAST
KIDS
DRINKS

Featured Items

  • McBetter

    sausage, egg, american cheese
    $6.50
  • *The Kitchen Sink

    2 eggs, sausage, bacon, hash browns, grits, and a Sunrise biscuit. We are no longer allowing substitutions other than turkey products and veggie sausage on our Kitchen Sinks. Call In-Store if you have any further questions. Thank you
    $13.50
  • The Rooster

    fried chicken, pickle, tabasco honey (add an egg for a Mother & Child Reunion +$2)
    $7.50

BREAKFAST

Biscuit Sammies

Breakfast Sammies are served on delicious house made buttermilk biscuits!
  • * Egg & Cheese Biscuit

    Egg cooked your way with choice of American or cheddar cheese served on a buttermilk biscuit
    $4.00
  • Bacon & Biscuit

    Buttermilk biscuit with bacon
    $4.50
  • Dirty South

    Fried green tomato, pimento cheese, pepper relish (add egg +2, add bacon +2.5)
    $6.50
  • Fit Biscuit

    turkey bacon, egg white, swiss cheese
    $7.00
  • Ham Biscuit

    country ham served on a buttermilk biscuit
    $4.00
  • King Biscuit

    fried chicken, country ham, over easy egg, topped with sausage gravy
    $13.00
  • McBetter

    sausage, egg, american cheese
    $6.50
  • Mo' Better (Veggie Sausage)

    veggie sausage, egg, american cheese
    $6.50
  • P Love

    smoked bologna, american cheese, fried egg
    $7.00
  • Sausage Biscuit

    house sausage served on a buttermilk biscuit
    $4.50
  • Tennessee Jed

    country ham, fried egg, cheddar cheese
    $7.00
  • The Rooster

    fried chicken, pickle, tabasco honey (add an egg for a Mother & Child Reunion +$2)
    $7.50
  • The Usual

    fried over hard egg, cheddar, bacon
    $6.50
  • The Delta Lean

    turkey sausage, egg white, sauteed spinach, tomato, swiss, lemon pepper seasoning on a Sunrise biscuit
    $7.00

Bowls

  • *Bi Bim Bowl

    char sui pork, over easy eggs, kimchi, scallions, pickled daikon, served on sticky rice
    $12.00
  • Biscuit And Gravy Bowl

    scrambled eggs with cheddar cheese and sausage, served over a biscuit and topped with sausage gravy
    $11.00
  • Breakfast of Champions

    vegan-scrambled tofu, spinach, onions, peppers, mushrooms, scallions, sriracha, peanuts, with wheatberry toast (add veggie sausage +3 )
    $10.00
  • *Chorizo Bowl

    pork chorizo, over easy egg, pico de gallo, pickled jalapenos, pickled red onions on cheddar cheese grits
    $12.00
  • Queen's Oatmeal

    vegan steel cut oats, cinnamon brown sugar, pecans, seasonal berries
    $9.00
  • Yogi Bowl

    Greek yogurt, seasonal berries, house-made granola, honey drizzle (our granola contains nuts)
    $9.50
  • Orchard Oatmeal

    steel cut oats, baked apples, cinnamon, toasted pecans, dried cranberries (vegan)
    $9.00

Plates

  • *The Kitchen Sink

    2 eggs, sausage, bacon, hash browns, grits, and a Sunrise biscuit. We are no longer allowing substitutions other than turkey products and veggie sausage on our Kitchen Sinks. Call In-Store if you have any further questions. Thank you
    $13.50
  • French Toast

    3 fluffy pieces of French toast, topped with powdered sugar and seasonal berries served with 2 strips of bacon and maple syrup
    $12.00
  • *Avocado Toast Breakfast

    House ciabatta bread, avocado spread, 2 eggs, served with hash browns (Sub fruit cup +$2)
    $12.00
  • DIVA Avocado Toast

    House-made ciabatta, avocado spread, sliced radish, marinated cherry tomato, cilantro, Everything But the Bagel seasoning (add eggs +3)
    $10.00
  • *Patty Melt

    Double smash patty topped with cheddar cheese, jalapeno cream cheese and bacon jam with an over easy egg. Served on Texas toast with tots!
    $13.00
  • Buttermilk Shortstack

    3 buttermilk pancakes served with your choice of bacon or sausage *add blueberries, strawberries, chocolate chips or Oreo cookies +$1.5
    $12.00
  • Rocky Mountain

    country ham, cheddar cheese, onions, mushrooms, and green peppers served with a biscuit
    $13.00
  • Best Omelette

    spinach, artichoke, tomato, goat cheese, salsa verde and scallions, served with a biscuit
    $13.00
  • Three Amigos Tacos

    scrambled eggs, chorizo sausage, potatoes, jalapeños, cotija cheese, salsa verde, and pico de gallo, over corn tortillas
    $12.00
  • Three Hermana Tacos

    black beans, scrambled eggs, pico de gallo, salsa roja, pickled red onion, queso fresco on corn tortillas
    $9.00
  • BLT

    Classic BLT- Bacon, Lettuce & Tomato on wheat bread. Served with fries.
    $9.00
  • Breakfast Banh Mi (PORK)

    Char sui pork, over easy eggs, daikon salad, cucumber, cilantro, sliced jalapenos, sriracha aioli, hoagie
    $13.00
  • Cheese Omelette

    choice of American or cheddar cheese
    $9.00
  • Chorizo Omelette

    Chorizo, spinach, onions, queso fresco, pico de gallo, salsa roja
    $13.00
  • *Steak & Eggs

    kabob of beef tenderloin tips, eggs your way, sweet potato hash, chimichurri sauce
    $15.00

side

  • * 1 Egg

    $2.00
  • * 2 Eggs

    2 eggs cooked your way
    $3.00
  • Petit Jean Bacon

    Petit Jean Farms bacon (4 pieces per order)
    $5.00
  • Sausage

    house recipe sausage patties, (2 patties per order)
    $5.00
  • Turkey Bacon

    4 pieces per order
    $5.00
  • Turkey Sausage

    2 patties per order
    $5.00
  • Veggie sausage

    2 patties per order
    $5.00
  • Country Ham

    $5.50
  • Fried Chicken Breast

    $5.00
  • Grilled chicken

    $5.00
  • Biscuit

    $3.00
  • Toast

    wheatberry toast (2)
    $3.00
  • Gluten free toast

    gluten free bread served toasted (2)
    $3.50
  • Avocado Toast

    house made ciabatta bread with avocado spread
    $5.00
  • Biscuit and Sausage Gravy

    buttermilk biscuit served with sausage gravy
    $5.00
  • 1 piece of French Toast (w/berries)

    $5.00
  • Cinnamon Roll

    Homemade cinnamon rolls topped with sweet icing
    OUT OF STOCK
    $3.00
  • Pancake

    1 buttermilk pancake (add strawberries +0.50, blueberries +0.50, or chocolate chips +0.50)
    $3.50
  • Grit Girl Grits

    $3.50
  • Grit Girl Cheddar Cheese Grits

    hanna farms grits with cheddar cheese
    $4.50
  • Grit Girl Loaded Grits

    cheddar cheese grits, bacon, sour cream, scallions
    $6.50
  • Hash browns

    $4.00
  • Fries

    $4.00
  • Tater Tots

    $4.00
  • Sweet Potato Fries

    $4.50
  • Fruit cup

    mix of seasonal fruits and berries
    $5.00
  • Fried Green Tomatoes (3)

    fried green tomatoes served with Sunrise sauce (3 per order)
    $4.50
  • 3 slices of tomato

    $2.50
  • Sliced Avocado

    $2.00
  • Plain Oatmeal

    oatmeal served plain
    $4.00
  • Sausage Gravy

    house made sausage gravy
    $3.00
  • Side of Pimento Cheese (4oz)

    $2.00
  • side of goat cheese (5oz)

    $2.00
  • side of kimchi (5oz)

    $2.00
  • Side of Granola (5oz)

    $2.00
  • Side of Char Sui

    $4.00

Dressings & Sauces

  • Side of Ranch Dressing

    $0.50
  • Side of Honey Mustard

    $0.50
  • House Jam

    $0.50
  • Side of Tabasco Honey

    $0.75
  • Extra Pancake Syrup

    $0.25
  • Pico de Gallo

    $0.50
  • Salsa Roja

    $0.50
  • Salsa Verde

    $0.50
  • Sour Cream

    $0.50
  • Side of Balsamic Vinaigrette

    $0.50
  • Side of Caesar Dressing

    $0.50
  • Side of Soy Ginger Vinaigrette

    $0.50
  • Side of BBQ Sauce

    $0.50
  • pepper relish (2oz)

    $0.50
  • Bacon Jam (2oz)

    $0.75

Specials

  • French Onion Burger

    $13.00

KIDS

KIDS MENU

  • Kids Pancake with Bacon

    buttermilk pancake served with bacon and maple syrup, add oreo, chocolate chips, strawberries, or blueberries +$0.50
    $6.00
  • Lil' Sink

    biscuit, bacon or sausage, scrambled egg
    $8.00
  • Kids Chicken Tenders (2)

    chicken tenders served with fries
    $7.00
  • Kids Grilled Cheese

    grilled cheese sandwich served with fries
    $5.00
  • Kids Biscuit Burger w/tots

    Kid sized burger with American cheese served on a Sunrise biscuit with tots.
    $8.00

DRINKS

J Brooks Coffee

Local and delicious J Brooks Coffee
  • J Brooks’ Coffee

    $3.50
  • J Brooks’ Decaf Clarion

    $3.50

Beverage

  • Fountain Drinks

    $3.00
  • Iced Tea

    $3.00
  • Lemonade

    $3.00
  • Orange Juice

    $3.00
  • Apple Juice

    $3.00
  • Cranberry Juice

    $3.00
  • Coca-Cola, Glass Bottle

    Coca-Cola Original Taste — the crisp, refreshing taste you know and love
    $3.25
  • Can Gatorade

    $3.00
  • Bottled Water

    $1.50
  • Red Bull

    $3.00
  • Kids Milk White

    $3.25
  • Kids Chocolate Milk

    $3.50
  • Adult Milk

    $4.00
  • Hot Coco

    $5.00
  • Bar Pour Juice (8oz)

    $3.00
  • My Cup of Tea Hot Tea

    $3.00
  • Topo Chico

    Topo Chico has always been known for the legend surrounding its origins. Whether you believe in the legend or not, you'll still be able to enjoy the crisp, no-calorie taste of Topo Chico.
    OUT OF STOCK
    $3.00
  • HUG Fruit Barrel

    $1.00

Barista

  • Latte

    $5.00
  • Cappuccino

    $5.00
  • Americano

    $4.00
  • Wiseacre Cold Brew Can

    $5.00
  • Espresso Shot

    $4.00
  • Coffee Flavor Add On

    $0.50

Iced Tea

$3.00
Request advisory
We will do our best to accommodate special requests; additional charges may apply. Available substitutions are listed within the menu item modifiers.
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Sunrise Memphis (East Memphis) Poplar Location and Ordering Hours

(901) 844-6117
5469 Poplar Ave, Memphis, TN 38119
Closed • Opens Wednesday at 7AM
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