Sunrise Memphis (East Memphis) Poplar
5469 Poplar Ave, Memphis, TN
Pickup Only
Featured Items
McBetter
sausage, egg, american cheese$6.50
*The Kitchen Sink
2 eggs, sausage, bacon, hash browns, grits, and a Sunrise biscuit. We are no longer allowing substitutions other than turkey products and veggie sausage on our Kitchen Sinks. Call In-Store if you have any further questions. Thank you$13.50
The Rooster
fried chicken, pickle, tabasco honey (add an egg for a Mother & Child Reunion +$2)$7.50
BREAKFAST
Biscuit Sammies
Breakfast Sammies are served on delicious house made buttermilk biscuits!
* Egg & Cheese Biscuit
Egg cooked your way with choice of American or cheddar cheese served on a buttermilk biscuit$4.00
Bacon & Biscuit
Buttermilk biscuit with bacon$4.50
Dirty South
Fried green tomato, pimento cheese, pepper relish (add egg +2, add bacon +2.5)$6.50
Fit Biscuit
turkey bacon, egg white, swiss cheese$7.00
Ham Biscuit
country ham served on a buttermilk biscuit$4.00
King Biscuit
fried chicken, country ham, over easy egg, topped with sausage gravy$13.00McBetter
sausage, egg, american cheese$6.50
Mo' Better (Veggie Sausage)
veggie sausage, egg, american cheese$6.50
P Love
smoked bologna, american cheese, fried egg$7.00
Sausage Biscuit
house sausage served on a buttermilk biscuit$4.50
Tennessee Jed
country ham, fried egg, cheddar cheese$7.00The Rooster
fried chicken, pickle, tabasco honey (add an egg for a Mother & Child Reunion +$2)$7.50
The Usual
fried over hard egg, cheddar, bacon$6.50
The Delta Lean
turkey sausage, egg white, sauteed spinach, tomato, swiss, lemon pepper seasoning on a Sunrise biscuit$7.00
Bowls
*Bi Bim Bowl
char sui pork, over easy eggs, kimchi, scallions, pickled daikon, served on sticky rice$12.00
Biscuit And Gravy Bowl
scrambled eggs with cheddar cheese and sausage, served over a biscuit and topped with sausage gravy$11.00
Breakfast of Champions
vegan-scrambled tofu, spinach, onions, peppers, mushrooms, scallions, sriracha, peanuts, with wheatberry toast (add veggie sausage +3 )$10.00
*Chorizo Bowl
pork chorizo, over easy egg, pico de gallo, pickled jalapenos, pickled red onions on cheddar cheese grits$12.00
Queen's Oatmeal
vegan steel cut oats, cinnamon brown sugar, pecans, seasonal berries$9.00
Yogi Bowl
Greek yogurt, seasonal berries, house-made granola, honey drizzle (our granola contains nuts)$9.50
Orchard Oatmeal
steel cut oats, baked apples, cinnamon, toasted pecans, dried cranberries (vegan)$9.00
Plates
*The Kitchen Sink
2 eggs, sausage, bacon, hash browns, grits, and a Sunrise biscuit. We are no longer allowing substitutions other than turkey products and veggie sausage on our Kitchen Sinks. Call In-Store if you have any further questions. Thank you$13.50
French Toast
3 fluffy pieces of French toast, topped with powdered sugar and seasonal berries served with 2 strips of bacon and maple syrup$12.00
*Avocado Toast Breakfast
House ciabatta bread, avocado spread, 2 eggs, served with hash browns (Sub fruit cup +$2)$12.00
DIVA Avocado Toast
House-made ciabatta, avocado spread, sliced radish, marinated cherry tomato, cilantro, Everything But the Bagel seasoning (add eggs +3)$10.00
*Patty Melt
Double smash patty topped with cheddar cheese, jalapeno cream cheese and bacon jam with an over easy egg. Served on Texas toast with tots!$13.00
Buttermilk Shortstack
3 buttermilk pancakes served with your choice of bacon or sausage *add blueberries, strawberries, chocolate chips or Oreo cookies +$1.5$12.00
Rocky Mountain
country ham, cheddar cheese, onions, mushrooms, and green peppers served with a biscuit$13.00
Best Omelette
spinach, artichoke, tomato, goat cheese, salsa verde and scallions, served with a biscuit$13.00
Three Amigos Tacos
scrambled eggs, chorizo sausage, potatoes, jalapeños, cotija cheese, salsa verde, and pico de gallo, over corn tortillas$12.00
Three Hermana Tacos
black beans, scrambled eggs, pico de gallo, salsa roja, pickled red onion, queso fresco on corn tortillas$9.00
BLT
Classic BLT- Bacon, Lettuce & Tomato on wheat bread. Served with fries.$9.00
Breakfast Banh Mi (PORK)
Char sui pork, over easy eggs, daikon salad, cucumber, cilantro, sliced jalapenos, sriracha aioli, hoagie$13.00
Cheese Omelette
choice of American or cheddar cheese$9.00
Chorizo Omelette
Chorizo, spinach, onions, queso fresco, pico de gallo, salsa roja$13.00
*Steak & Eggs
kabob of beef tenderloin tips, eggs your way, sweet potato hash, chimichurri sauce$15.00
side
* 1 Egg
$2.00* 2 Eggs
2 eggs cooked your way$3.00Petit Jean Bacon
Petit Jean Farms bacon (4 pieces per order)$5.00Sausage
house recipe sausage patties, (2 patties per order)$5.00Turkey Bacon
4 pieces per order$5.00Turkey Sausage
2 patties per order$5.00Veggie sausage
2 patties per order$5.00Country Ham
$5.50Fried Chicken Breast
$5.00Grilled chicken
$5.00
Biscuit
$3.00Toast
wheatberry toast (2)$3.00Gluten free toast
gluten free bread served toasted (2)$3.50
Avocado Toast
house made ciabatta bread with avocado spread$5.00
Biscuit and Sausage Gravy
buttermilk biscuit served with sausage gravy$5.001 piece of French Toast (w/berries)
$5.00
Cinnamon Roll
Homemade cinnamon rolls topped with sweet icingOUT OF STOCK$3.00Pancake
1 buttermilk pancake (add strawberries +0.50, blueberries +0.50, or chocolate chips +0.50)$3.50
Grit Girl Grits
$3.50
Grit Girl Cheddar Cheese Grits
hanna farms grits with cheddar cheese$4.50
Grit Girl Loaded Grits
cheddar cheese grits, bacon, sour cream, scallions$6.50
Hash browns
$4.00Fries
$4.00Tater Tots
$4.00Sweet Potato Fries
$4.50
Fruit cup
mix of seasonal fruits and berries$5.00Fried Green Tomatoes (3)
fried green tomatoes served with Sunrise sauce (3 per order)$4.503 slices of tomato
$2.50Sliced Avocado
$2.00
Plain Oatmeal
oatmeal served plain$4.00
Sausage Gravy
house made sausage gravy$3.00Side of Pimento Cheese (4oz)
$2.00side of goat cheese (5oz)
$2.00side of kimchi (5oz)
$2.00Side of Granola (5oz)
$2.00Side of Char Sui
$4.00
LUNCH
Sandwiches
BART Sandwich
Smoked Cajun turkey, bacon, swiss, lettuce, tomato, avocado, ranch, wheat berry toast. Served with fries.$13.00
Cheeseburger*
burger, cheddar, burger sauce, garlic aioli, lettuce, tomato, pickle, brioche bun, fries$13.00
Dirty Bird
Crispy fried chicken, buffalo sauce, cheddar, bacon, ranch, lettuce, tomato, brioche bun (sub veggie chicken +$2). Served with fries$13.00
Grown Folk's Chicken Tenders
crispy chicken tenders served with fries and Texas toast (make it buffalo+$1)$12.00
FGT BLT
fried green tomato, bacon, pepper relish, lettuce & ranch served on Texas toast. Served with fries$12.00
BLT
bacon, lettuce, tomato, garlic aioli, wheat berry toast (add egg +2, add fried green tomato +2 add pimento cheese +1). Served with fries$9.00
Tofu Banh Mi
Crispy tofu, pickled daikon, cucumber, jalapeño, cilantro, soy ginger dressing, hoagie. Served with fries$12.00
The Actually Really Good Black Bean Burger
Black bean patty, goat cheese, arugula, tomato, pickled red onion, garlic aioli, brioche bun (add avocado spread +$2) Served with fries$12.00
Dive Bar Double Down
double smash onion patties (oklahoma style), american cheese, dill pickles, mustard, mayo, texas toast, served with tots$12.00
Salads & Bowls
The Poplar Salad
Romaine, Queso Fresco, Marinated Black Bean, Avocado & Corn Salad, Tomato, House Made Tortilla Strips and Balsamic Vinaigrette (Add Chicken +$3)$10.00
Caesar Salad
Romaine, parmesan cheese, biscuit croutons, Caesar dressing (Add Chicken +$3)$8.00
Teenage Mutant Ninja Salad
Spinach, lettuce, cucumber, red onion, mandarin oranges, dried cranberries, chow mein noodles, soy ginger vinaigrette (Add Chicken +$3)$10.00
The BLT Salad
Iceberg lettuce, bacon, cherry tomato, red onion, biscuit croutons, ranch dressing (Add Chicken +$3)$9.00
Yardbird Salad
Fried chicken, lettuce, bacon, hard boiled egg, cheddar, cherry tomato, cucumber, carrots, ranch dressing$13.00
Fall Classic Bowl
arugula, quinoa, sweet potatoes, goat cheese, dried cranberries, honey roasted pecans, apples, balsamic vinaigrette (add eggs +3, add avocado+2)$12.00
KIDS
KIDS MENU
Kids Pancake with Bacon
buttermilk pancake served with bacon and maple syrup, add oreo, chocolate chips, strawberries, or blueberries +$0.50$6.00
Lil' Sink
biscuit, bacon or sausage, scrambled egg$8.00
Kids Chicken Tenders (2)
chicken tenders served with fries$7.00Kids Grilled Cheese
grilled cheese sandwich served with fries$5.00
Kids Biscuit Burger w/tots
Kid sized burger with American cheese served on a Sunrise biscuit with tots.$8.00
DRINKS
Beverage
Fountain Drinks
$3.00Iced Tea
$3.00Lemonade
$3.00
Orange Juice
$3.00
Apple Juice
$3.00Cranberry Juice
$3.00
Coca-Cola, Glass Bottle
Coca-Cola Original Taste — the crisp, refreshing taste you know and love$3.25Can Gatorade
$3.00Bottled Water
$1.50
Red Bull
$3.00
Kids Milk White
$3.25
Kids Chocolate Milk
$3.50
Adult Milk
$4.00Hot Coco
$5.00Bar Pour Juice (8oz)
$3.00My Cup of Tea Hot Tea
$3.00
Topo Chico
Topo Chico has always been known for the legend surrounding its origins. Whether you believe in the legend or not, you'll still be able to enjoy the crisp, no-calorie taste of Topo Chico.OUT OF STOCK$3.00HUG Fruit Barrel
$1.00
King Biscuit
$13.00
fried chicken, country ham, over easy egg, topped with sausage gravy
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We will do our best to accommodate special requests; additional charges may apply. Available substitutions are listed within the menu item modifiers.
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