The Fresh Feast 105 Ripley Road
Featured Items
- Brownie$3.25
Our signature chocolate brownie with chocolate chunks; dense and fudgy with a rich chocolate flavor (no nuts!) (NF, VE; Flour, sugar, eggs, cocoa, butter, vanilla, chocolate chunks) *Contains Eggs, Wheat, & Dairy.
- Thai Chicken Wrap$10.95
Organic grilled chicken, mesclun greens, peppers, cucumber, mint, cilantro, shredded carrots, red cabbage, peanut sauce on side; served on whole wheat wrap. (DF) *Contains Eggs, Wheat, Soy, & Peanuts
- Add Grilled Chicken$3.50
House marinated organic Bell & Evans chicken breast. (GF, DF, NF) *Contains Eggs
Dinner Specials (Wednesday 5/8)
- Roast Chicken Dinner; GF (individual)$16.95
READY AFTER 12. Brined and herb-roasted Bell & Evans organic bone-in chicken, mashed potatoes, and vegetable medley. (GF, NF) *Contains Dairy
- Roast Chicken Dinner; GF (family)$84.95
READY AFTER 12. Brined and herb-roasted Bell & Evans organic bone-in chicken, mashed potatoes, and vegetable medley. Comes with garden salad and dinner rolls. (GF without the rolls, NF) *Contains Dairy.
- Bolognese (family)$79.95
READY AFTER 12. Fresh pappardelle pasta in a grass-fed beef, red wine, san marzano, mushroom, and tomato ragu; finished with cream, butter, and herbs. Also served with a small salad and ciabatta rolls. (NF) *Contains Eggs, Wheat. & Dairy
Deli
- Chicken Fingers (organic; by the pound)$21.95
Try with our delicious house honey mustard! Organic Bell & Evans chicken breast, panko, eggs, flour, salt, canola oil. (DF, NF) *Contains Wheat & Eggs
- Chicken Salad - Classic (organic; by the pound)$14.95/lb
House chicken salad made with organic Bell & Evans chicken breast, mayo, celery, parsley, salt, and pepper - simple and delicious! (GF, DF, NF) *Contains Eggs
- Tuna Salad (Albacore; by the pound)$13.95/lb
House albacore tuna salad made with lemon, pepper, mayo, celery, parsley, and chunk light albacore tuna (the best!) (GF, DF, NF) *Contains Eggs and Fish
- Ham (ABF; by the pound, sliced)$15.95/lb
North Country Vermont smoked ham. (GF, DF, NF)
- Meatballs (ABF; by the pound)$13.95/lb
House pork and beef meatballs with parmesan, parsley, garlic, eggs, milk, and breadcrumbs, browned and braised in house san Marzano marinara until tender. (NF) *Contains Wheat, Eggs, & Dairy.
Sandwiches
- Banh Mi$12.95
Glazed grilled chicken, spicy pickled slaw mix with mint, red cabbage, thai basil, and cilantro, red peppers, cucumber, jalapeno, siracha aioli; served on a toasted ciabatta roll. (DF, NF) *Contains Eggs, Wheat, & Soy
- BLT$9.95
Applewood smoked bacon, lettuce, tomato, mayo and choice of traditional bread or wrap. (DF, NF) *Contains Eggs & Wheat.
- BLTA$10.95
Lettuce, heirloom tomato, Applewood smoked bacon, avocado, and house nut-free pesto aioli; served on grilled sourdough. (NF, DF) *Contains Eggs, Dairy, & Gluten
- Buffalo Chicken Wrap$10.95
Panko crusted organic chicken, buffalo sauce, lettuce, tomato, shredded carrot, and red cabbage on choice of wrap. Served w/ house ranch dressing on the side. (NF) *Contains Eggs, Dairy, & Wheat
- Chicken Chipotle$11.95
Organic grilled chicken, chipotle aioli, avocado, tomato, colby jack cheese; served on thick sliced ciabatta, pressed. (NF) *Contains Eggs, Wheat, & Dairy
- Chicken Caesar Wrap$9.95
Organic grilled chicken, house caesar dressing (contains anchovy), parmesan, green leaf, house croutons; served on a white wrap. (NF) *Contains Eggs, Wheat, Dairy, & Fish
- Chicken Salad Sandwich$9.95
Organic chicken salad w/ celery, mayonnaise, and parsley; served w/ lettuce and tomato on choice of wrap or pullman sliced bread. (DF, NF) *Contains Eggs & Wheat
- Fried Chicken Sandwich$12.95
House buttermilk fried chicken, remoulade, provolone, lettuce, tomato, pickles, and bacon. Served on a sesame brioche roll. (NF) *Contains Eggs, Wheat, & Dairy
- Ham & Brie$10.95
Vermont smoked ham, brie, arugula, apples, & honey mustard; served on thin sliced ciabatta, toasted. (NF) *Contains Eggs, Dairy, & Wheat
- Ham Sandwich$9.95
Vermont smoked ham, lettuce, tomato, choice of sauce, and choice of traditional bread or wrap. (NF) *Contains Wheat
- Monte Cristo$10.95
Choice of vermont smoked ham or house organic turkey w/ swiss, spinach, maple-dijon aioli, and a fried egg; served on thick brioche, pressed, and topped w/ powdered sugar. (NF) *Contains Eggs, Dairy, & Wheat
- MRP$9.95
Fresh mozzarella, roasted red peppers, house nut-free pesto, and spinach; served on a ciabatta roll, pressed. (NF) *Contains Dairy & Wheat
- Roast Beef & Onion$11.95Out of stock
House dry rubbed rare roast beef, horseradish aioli, pickled red onion, arugula, & provolone; on an onion brioche bun. (NF) *Contains Eggs, Dairy, & Wheat
- Thai Chicken Wrap$10.95
Organic grilled chicken, mesclun greens, peppers, cucumber, mint, cilantro, shredded carrots, red cabbage, peanut sauce on side; served on whole wheat wrap. (DF) *Contains Eggs, Wheat, Soy, & Peanuts
- Thanksgiving Panini$12.95Out of stock
Organic turkey, house stuffing, house gravy, cranberry sauce, mayo, on thin ciabatta, pressed.
- Thanksgiving Wrap$10.95
House brined and roasted organic turkey breast, lettuce, cranberry sauce, mayonnaise, apples, & house croutons; served on whole wheat wrap. (NF) *Contains Eggs & Wheat
- Turkey BLTA$12.95
House-roasted turkey breast, avocado, bacon, lettuce, tomato, and pesto aioli on thin sliced ciabatta; grilled.
- Turkey Sandwich$9.95
House brined and roasted organic turkey breast, lettuce, tomato, choice of sauce, and choice of traditional bread or wrap. (NF) *Contains Wheat
- Tuna Salad Sandwich$9.95
White albacore tuna, mayonnaise, lemon, salt, pepper, parsley, celery; w/ lettuce, tomato, and red onion. Served on marble rye. (NF) *Contains Eggs & Wheat
- Veggie Wrap$9.95
Carrots, avocado, red bell pepper, cucumber, red cabbage, house hummus, spinach greens, red onion; served on choice of wrap or bread. (NF, V) *Contains Wheat
- Meatball Parmesan$12.95Out of stock
House pork and beef meatballs, san marzano marinara, parmesan, & provolone; served on a toasted sub roll. (NF) *Contains Eggs, Dairy & Wheat
Salads
- Caesar Salad$9.95
Green leaf, parmesan, lemon, house croutons, and house caesar on the side (dressing contains fish). (GF, NF) *Contains Fish, Eggs, and Dairy
- Cobb Salad$12.95
Egg, bacon, cucumber, tomatoes, green leaf, and Arcadian greens; served w/ house honey mustard dressing and blue cheese on the side. (GF, NF) *Contains Eggs & Dairy
- Garden Salad$10.95
Cucumber, tomato, yellow bell pepper, carrots, radish, Arcadian greens, and house balsamic vinaigrette on the side. (GF, NF, V)
- Add Tuna Salad$3.00
House albacore tuna salad made with lemon, pepper, mayo, celery, parsley, and chunk light albacore tuna (the best!) (GF, DF, NF) *Contains Eggs and Fish
- Add Grilled Chicken$3.50
House marinated organic Bell & Evans chicken breast. (GF, DF, NF) *Contains Eggs
- Add Chicken Salad$3.75
House chicken salad made with organic Bell & Evans chicken breast, mayo, celery, parsley, salt, and pepper - simple and delicious! (GF, DF, NF) *Contains Eggs
- Special Salad of the Week$12.95
Spinach greens, green beans, beets, walnuts, goat cheese, champagne honey vinaigrette. *contains nuts
Snacks/Dips
- Corn Tortilla Chips (GF)$3.95
100% gluten-free version of our house fried corn tortilla chips - pair perfectly with our dips!! (GF, NF, V; Corn tortillas, canola oil)
- Peppadew Dip$6.95
A house favorite cream cheese-based dip with peppadew sweet and spicy peppers, lemon, and green onion. (GF, NF, VE; Cream cheese, butter, peppadew peppers, red bell peppers, sun-dried tomatoes, lemon, green onions.) *Contains Dairy
Dressings/Sauces
- Balsamic Vinaigrette (16oz Bottle)$7.95
Balsamic vinegar of Modena, olive oil, salt, pepper, agave, mustard.
- Caesar Dressing (16oz Bottle)$7.95
*Contains eggs, dairy, and anchovies.
- Champagne Honey Vinaigrette (16oz Bottle)$7.95Out of stock
- Chimichurri (16oz Bottle)$10.95
- Chipotle Aioli$1.50+
*Contains eggs
- Greek Dressing (16oz Bottle)$7.95
- Honey Mustard$1.50+
House honey mustard dressing. (GF, DF, NF) *Contains Eggs
- Horseradish Aioli$1.50+
House horseradish cream sauce. (GF, DF, NF) *Contains Eggs
- Jalapeño Ranch Dressing (16oz Bottle)$7.95
*Contains dairy
Dessert
- Brownie$3.25
Our signature chocolate brownie with chocolate chunks; dense and fudgy with a rich chocolate flavor (no nuts!) (NF, VE; Flour, sugar, eggs, cocoa, butter, vanilla, chocolate chunks) *Contains Eggs, Wheat, & Dairy.
- Protein Snack$3.50
Gluten-free oats, peanut butter, tree nuts, coconut, craisins, raisins, chocolate chips, honey (GF, VE;) *Contains Peanuts & Tree Nuts - (3 to a pack)
- Miso Sesame Cookie (Frz)$1.75
Sweet and salty soft-baked cookie made with miso and topped with toasted sesame seeds. *contains sesame and soy
Freezer
- Beef Empanadas (10pk, Frz)$20.00
Braised short rib empanadas. (Nut-Free) *Contains Egg, Milk, Soy, & Wheat
- Buffalo Chicken Dip (Frz; GF)$12.95
Organic roast chicken in a creamy buffalo cheese dip. Perfect match with our house corn tortilla chips! (GF, NF; chicken, buffalo sauce, cream cheese, sour cream, cheese, green onion, garlic) *Contains Dairy
- Chicken Enchiladas VERDE (2lb, FRZ; GF)$24.95
Organic chicken, verde sauce, shredded cheese, corn tortillas GF
- Chicken Fingers (1lb, Frz)$21.95
Organic Bell and Evans panko crusted chicken fingers. (NF, DF; Chicken, flour, eggs, panko, salt, & pepper) *Contains Egg & Wheat
- Chicken Parmesan w/ Ziti Family Pan 4LB (serves 4-5)$44.95
Fried chicken parmesan served on top of penne pasta with house marinara sauce. (NF; Chicken, eggs, flour, panko, mozzarella, tomatoes, garlic, onions, spices) *Contains Egg, Wheat, Dairy
- Chocolate GF Whoopie Pie (Frz)$3.95
- Chorizo & Manchego Arepas (10 pack)$20.00
- Crabcake Appetizer/ 12 Pack (frz)$36.00
Lump and claw crabmeat, mustard, mayo, panko, old bay, peppers, scallions, seasoning. Served with house remoulade sauce on side.
- Eggplant Parmesan (2lb, Frz)$20.95
Thick cut fried eggplant layered with house san Marzano marinara, shredded parmesan and mozzarella, and topped with fresh parsley. (NF, VE; Eggplant, eggs, flour, panko, mozzarella, tomato, garlic, onions, spices, parsley) *Contains Egg, Wheat, & Dairy
- Eggplant Parmesan (5lbs [serves 8-10] Frz)$48.00
Thick cut fried eggplant layered with house san Marzano marinara, shredded parmesan and mozzarella, and topped with fresh parsley. (NF, VE; Eggplant, eggs, flour, panko, mozzarella, tomato, garlic, onions, spices, parsley) *Contains Egg, Wheat, & Dairy
- Green Chili Arepas (10pk, Frz)$20.00
- Macaroni & Cheese (2lb, Frz)$16.00
Elbow pasta in a cheesy cream sauce, topped with colby jack. (NF, VE; Flour, butter, milk, cheese, mustard, garlic, onion, salt, pepper, bay leaf) *Contains Wheat, & Dairy
- Mashed Potatoes 2LB (GF) (frz)$18.00
Whipped Idaho potatoes blended with milk, butter, roasted garlic, salt and pepper.
- Pasta Primavera (5lb, Frz)$48.95
Pappardelle pasta in house creamy cheese sauce with spring vegetables, garlic, parmesan and mozzarella cheeses. (NF) *Contains Wheat & Dairy
- Pulled Chicken, BBQ (2lb, Frz)$24.95
(GF, DF, NF; Organic chicken breast, eggs, spices, vinegar, canola oil, garlic, tomato paste, molasses) *Contains Egg
- Spanakopita/ 10ct (Frz)$16.00
Spinach and feta stuffed phyllo triangles.
- Spinach and Artichoke Dip (Frz; GF)$10.95
(GF, NF, VE; Cream cheese, spinach, sour cream, mayonnaise, parmesan, mozzarella, garlic, spices) *Contains Dairy
- Veggie Empanadas (10pk, Frz)$19.00
Chorizo & Manchego Arepas (10 pack)
Beverages
- Coke$3.50
Glass bottle - real sugar
- Fanta$3.50
Glass bottle - real sugar
- Blood Orange Soda - Organic$3.00
Glass bottle - real sugar
- Ginger Ale - Organic$3.00
Glass bottle - real sugar
- Poland Springs$2.50
- Saratoga (12oz)$1.95
- Spindrift-Half Tea/Half Lemon$2.50
- Spindrift-Lemon$2.50
- Spindrift-Raspberry Lime$2.50
- Spindrift- Lime$2.50
- Spindrift - Lemon-Limeade$2.50