727PREP -Gourmet Meals Delivered
Popular Items

Keto Buffalo and Bleu Cheese Stuffed Chicken
Tender chicken breasts, mozzarella and Bleu cheese stuffing, buffalo sauce, ranch drizzle, and scallions. GF. Calories: 680 Fat: 40g Net Carbs: 3.8g Protein: 72g

Keto Mushroom, Provolone, and Spinach Stuffed Chicken
Our classic Harvest Land Chicken breast stuffed with smoked provolone, wild foraged mushrooms, and spinach. Served with garlic pan sauce. GF. Calories: 631 Fat: 40g Net Carbs: 3.6g Protein: 60g
This Week’s Menu
Chef's Weekly Specials

Honey Teriyaki Salmon
Ginger-Honey glazed Atlantic salmon filet with jasmine rice and fresh roasted asparagus. DF. Cals:603 F: 32g C: 41g P: 27g

Classic Steak Dinner
Our grilled center-cut sirloin cook to perfection with cheesy baked hassle back potato, and garlic asparagus. GF. Cals:805 F: 41g C:32g P:31g

Orange Peel Chicken
Tempura chicken breast chunks tossed in zesty sweet orange glaze with jasmine rice. DF. Cals: 695 F: 29g C: 96g P: 29g

Greek Gyro Bowl
Beef and lamb gyro meat, saffron rice, tzatziki, feta, pickled veggie salad, and grilled pita. Cals: 806 F: 40g C: 60g P:44g

Chicken Salad Lettuce Wraps
(3) Rotisserie chicken salad with fresh heirloom tomatoes and bacon. Served with romaine heart lettuce wraps. GF. Keto. Low cal. Cals: 394 F: 16g C: 2g P: 20g

Spinach-Artichoke Dip Chicken
our 7oz HarvestLand chicken breast pan seared and served over a creamy spinach, garlic, artichoke, and parmesan dip. Fat:16g Protein: 24g Carbs: 1g

Italian Stuffed Peppers
Sweet peppers stuffed with sausage and beef, marinara sauce, Parmesan, fresh Italian herbs, and mozzarella. GF. KETO. Cals: 610 F: 40g C: 14g P: 36g
Calorie Conscious Menu
500 Calories or Less Meals

Blackened Salmon w Peruvian Green Sauce
Blackened Atlantic Salmon fillet with a zesty sauce of mint and cilantro and served with crispy green beans. GF. Calories: 470 Fat: 30g Carbs: 11g Protein: 40g

Taco Stuffed Sweet Potato
A baked sweet potato stuffed with taco seasoned ground turkey, tomatoes, mashed avocado,, light sour cream, and cilantro. GF. Calories: 493 Fats: 6g Protein: 31g Carbs: 67g

Ground Turkey & Asparagus Skillet
Seasoned lean ground turkey with asparagus hard-seared in cast iron with a squeeze of lemon and fresh herbs. GF. DF. Calories: 462 Fat: 30g Carbs: 4.3g Protein: 45g

Teriyaki Shrimp
Juicy wok-fried shrimp tossed in house brown sugar soy teriyaki, with brown rice, steamed garlic broccoli and fresh scallions. DF. Cals:421 F: 13g C: 58g P: 17g
Low Carb/Keto Meals

Keto Szechuan Beef
6 oz of ginger-marinated beef stir fried with fresh broccoli, garlic, scallions, and sugar-free Szechuan orange glaze. DF. Calories: 536 Fat: 32g Net Carbs: 6.7g Protein: 50g

Keto Mushroom, Provolone, and Spinach Stuffed Chicken
Our classic Harvest Land Chicken breast stuffed with smoked provolone, wild foraged mushrooms, and spinach. Served with garlic pan sauce. GF. Calories: 631 Fat: 40g Net Carbs: 3.6g Protein: 60g

Keto Chicken Quesadilla
CarbWise tortilla stuffed with melted Colby jack, grilled chicken, and bell pepper pico. Served with sour cream and lime wedges. Calories: 595 Fat: 38g Net Carbs: 6.9g Protein: 53g

Keto Buffalo and Bleu Cheese Stuffed Chicken
Tender chicken breasts, mozzarella and Bleu cheese stuffing, buffalo sauce, ranch drizzle, and scallions. GF. Calories: 680 Fat: 40g Net Carbs: 3.8g Protein: 72g
Chef-Crafted Sides
Farm-Fresh Salads

Caprese Salad
Mixed greens, buffalo mozzarella, beefsteak tomato, basil, and balsamic glaze. Gluten Free. Keto-Friendly Calories: 330 Fat: 25g Carbs: 7g Protein: 20g

Classic Caesar
Chopped romaine hearts, anchovy creamy Caesar dressing, parmesan shavings, and garlic toasted croutons. Calories: 481 Fat: 40g Carbs: 23g Protein: 10g

Greek Salad
Mixed green, cucumbers, tomatoes, olives, red onion, and feta with oregano vinaigrette. Cals: 410 F: 28g C:7g P:3g
Whole Food Side Dishes

Garlic Parmesan Green Beans
Fresh-clipped French beans sautéed in olive oil, fresh garlic, chili flake, and topped with grated Parmesan and Romano cheese. GF. Calories: 207 Fat: 14g Carbs: 20 Protein: 4.7g

Roasted Fingerling Potatoes
Roasted in olive oil, garlic, and rosemary. GF.DF.Vegan. Calories: 290 Fat: 14g Carbs: 39g Protein: 4.6g

Marinated Mushroom Medley
Foraged mushrooms roasted with fine-herbs and garlic. GF.DF.Vegan.Keto-friendly. Calories: 163 Fat: 14g Carbs: 9.8g Protein: 2.7g
Breakfast Fare
Breakfast Items

Santa Fe Breakfast Burrito
Fluffy real scrambled eggs, cheddar cheese, breakfast sausage, and sautéed fresh onions and peppers wrapped in a flour tortilla. Served with a side of mild salsa. Calories: 657 Fat: 28g Carbs: 72g Protein: 29g

Blueberry Muffin Overnight Oats
The perfect fuel for a light but satisfying breakfast. These overnight oats contain almond milk, organic oats, fresh blueberries, maple syrup, chia seeds, and walnuts and served in a mason jar. GF. Calories: 358 Fat: 12g Carbs: 52g Protein: 13g

Peach Cobbler Yogurt Parfait
Layers of vanilla yogurt, cinnamon granola, and peach pie filling. Cals: 410 F: 22g C:41 P: 12g
Retail Items

Insulated Cooler Bag
When you order an insulated cooler bag, your shipment will be delivered inside it and packed with leak-proof ice packs! Perfect if you are not home when we deliver your order. Returned bags will give you a $10 credit on your next order! Simply leave at the door or hand it to your 727PREP driver!

Bottled Spring Water
24 pack of Zephyr Hills Spring Water.