
south end
1595 washington street, boston, MA
Featured Items

breakfast egg sandwich
breakfast egg sandwich, ham/bacon, cheddar, arugula, tomato, dijonnaise, milk bun roll (w/o nuts)$10.50
smoked chicken salad on cranberry pepita bread
mixed greens, red grapes, tarragon, house pickles, cranberry pepita bread (df, w/o nuts)$13.75
iced coffee
iced coffee served black - please dress your coffee when you arrive!$3.75
FOOD
halloween menu

bat oreo
our beloved oreo cookie transformed into a bat for Halloween. filled with our vanilla oreo filling and finished with two red royal icing eyes. spooky! (veg, w/o nuts)$3.75
meringue monsters
fun & festive monsters and ghosts made from meringue decorated with black royal icing. Boo! (veg, gf, w/o nuts)$3.00
whole spiderweb cheesecake
pumpkin spiced cheesecake base with a gingersnap crust, topped with ganache (veg, w/o nuts)$55.00
slice of spiderweb cheesecake
pumpkin spiced cheesecake base with a gingersnap crust, topped with ganache (veg, w/o nuts)$6.50
cereal killer
halloween morning breakfast cereal made with toast sticky bun pieces, oats, freeze dried strawberries and flavored with caramelized white chocolate and meringue crunchies. will bleed the milk red when poured over! (veg)$8.00
pastries

apple oatmeal raisin cake
made with fresh granny smith apples, oats and golden raisins (veg, w/o nuts)$4.75
banana bread
dense, moist banana bread packed with walnuts, made with One Mighty Mill wheat flour milled in Lynn, MA$4.75
need a handle bag? (boston)
paper handle bags are 5 cents under Boston's plastic bag ordinance - thank you for being green!$0.05
breakfast + brunch

breakfast bowl
a breakfast bowl featuring crispy homefries, poached eggs, pickled giardiniera, and poblano crema (veg, gf, w/o nuts)$14.50
home fries
crispy seasoned homefries with caramelized onions and poblano crema (veg, gf, w/o nuts)$5.00
avocado toast
poached egg, pickled fresno chile, cotija cheese, salsa verde, sourdough multigrain (veg, w/o nuts)$13.00
breakfast egg sandwich
breakfast egg sandwich, ham/bacon, cheddar, arugula, tomato, dijonnaise, milk bun roll (w/o nuts)$10.50
1 slice baked french toast
custard soaked housemade bread baked, sliced, crisped to order. served with real maple syrup and powdered sugar$5.00
2 slices baked french toast
custard soaked housemade bread baked, sliced, crisped to order. served with real maple syrup and powdered sugar$10.00
yogurt parfait
honey sweetened labne with housemade granola and seasonal fruit (contains walnuts and almonds)$7.00
almond butter overnight oats
a mixture of chia seeds, oats, flax seeds, cinnamon, oat milk, coconut, almond butter and blackberry (v, gf, df, CONTAINS NUTS)$7.00
blt with poached egg
$17.00
mushroom quiche
roasted mushroom, sauteed spinach, fontina (veg, w/o nuts) served with a side salad.$9.50
bacon quiche
bacon, caramelized onion + goat cheese (w/o nuts) served with a side salad.$9.50
granola and milk
served with your choice of milk.$6.00
sticky bun cereal and milk
served with your choice of milk.$6.00
poached egg
one freshly poached egg (w/o nuts, veg)$1.50
side of bacon
$4.25
side of sausage
$3.00
toast
$2.00
homestyle multigrain loaf
$8.00
sandwiches + pizza

chicken tikka masala naan
tamarind sauce, cucumbers, paneer cheese, green chutney, naan (w/o nuts)$14.50
smoked chicken salad on cranberry pepita bread
mixed greens, red grapes, tarragon, house pickles, cranberry pepita bread (df, w/o nuts)$13.75
smoked turkey + cranberry sandwich
aged cheddar, cranberry chutney, sage mayo, fresh multigrain (w/o nuts)$14.50
grilled cauliflower melt
oaxaca cheese, smoked poblano relish, pumpkin seed butter (veg, w/o nuts)*please note grilled sandwiches are assembled in the morning and cannot be modified*$13.75
spicy tofu sandwich
scallion tahini, chili crisp, ciabatta (v, w/o nuts)$13.75
roasted sweet potato sandwich
great hill blue cheese, walnut pesto, green apple, arugula + watercress, multigrain toast (veg)$13.75
achiote chicken sandwich
roast chicken, mashed avocado, jicama, greens, focaccia (df, w/o nuts)$14.25
roast beef sandwich
horseradish mayo, crispy onions, tomato, greens, ciabatta (w/o nuts)$14.50
breakfast egg sandwich
breakfast egg sandwich, ham/bacon, cheddar, arugula, tomato, dijonnaise, milk bun roll (w/o nuts)$10.50
avocado toast
poached egg, pickled fresno chile, cotija cheese, salsa verde, sourdough multigrain (veg, w/o nuts)$13.00
cheese pizza
$8.00
pepperoni pizza
tomato sauce, shredded mozzarella, and sliced pepperoni. (w/o nuts)$9.00
meat pizza of the day
meat lover sausage, caramelized onions, marinara, mozzarella (w/o nuts)$9.00
veggie pizza of the day
roasted eggplant, diced tomato, garlic cream, mozzarella (veg, w/o nuts)$8.00
kid's ham and cheese
sliced ham and cheddar on soft white focaccia (w/o nuts)$7.00
grilled cheese sandwich
$7.00
kid's breakfast egg sandwich
our egg souffle, cheddar cheese, and ketchup on a focaccia roll$7.00
peanut butter and jelly sandwich
made with raspberry jam (df)$7.00
kid's cheese pizza
$4.00
chips
$1.50
half sandwich
$7.50
need a handle bag? (boston)
paper handle bags are 5 cents under Boston's plastic bag ordinance - thank you for being green!$0.05
soup + salad

salmon lentil roasted beet salad
pickled cauliflower, date-pistachio crumble, baby spinach + watercress, sumac vinaigrette (gf, df)$17.00
lentil + roasted beet salad
pickled cauliflower, date-pistachio crumble, baby spinach + watercress, sumac vinaigrette (gf, df)$13.50
shrimp caesar salad
marinated shrimp, pickled red onion, fried capers, baby kale, romaine, garlic croutons, parmesan (w/o nuts)$16.50
caesar salad
pickled red onion, fried capers, baby kale, romaine, garlic croutons, parmesan (w/o nuts)$12.50
chopped greek salad
greek chicken, feta, chickpeas, kalamata olives, banana pepper, red onion, green goddess, romaine (gf, w/o nuts) all possible salads modifications are listed.$14.50
garden salad
cherry tomato, cucumbers, carrots, balsamic vinaigrette (veg, w/o nuts)$8.00
need a handle bag? (boston)
paper handle bags are 5 cents under Boston's plastic bag ordinance - thank you for being green!$0.05
grab and go + provisions

fennel + honey crisp apple chicken salad
mixed with a miso-lime dressing, pickled fennel, carrots, celery, thai basil, cilantro + jalapeno (gf, df, w/o nuts)$9.50
spicy tasso ham + egg salad
spicy cajun ham + egg salad with gigante beans, pickled onion and fresh english peas (gf, df, w/o nuts)$9.00
smoked salmon salad
horseradish, dill, cucumber, pickled celery (df, w/o nuts)$9.00
sticky bun cereal
Housemade sticky bun breakfast cereal made with roasted white chocolate, cinnamon, pecans and sea salt (veg, CONTAINS NUTS)$8.00
cornbread baking kit
Flour Bakery stoneground cornbread mix now an an easy to make and bake kit. makes 12 cornbread muffins or one large cornbread.$10.00
oreo cookie baking kit
our classic, famous housemade oreos now in an easy make and bake kit. makes 12 oreos$12.00
sable cookie pack
sweet crisp vanilla sugar cookies (veg, w/o nuts)$10.00
commuter mix
with pepitas, mulberries, goji berries, cashews, almonds, coconut flakes$9.00
spicy pecans
$12.00
mom's housemade granola
contains walnuts and almonds$14.00
vanilla sugar
$6.00
cakes + pies

slice of spiderweb cheesecake
pumpkin spiced cheesecake base with a gingersnap crust, topped with ganache (veg, w/o nuts)$6.50
whole spiderweb cheesecake
pumpkin spiced cheesecake base with a gingersnap crust, topped with ganache (veg, w/o nuts)$55.00
slice of apple pie
granny smith + macintosh apples, cinnamon, and flaky pate brisee crust (veg, w/o nuts)$6.50
slice of chocolate cream pie
rich chocolate pudding in a sweet shell topped with whipped cream and piled high with chocolate curls$7.00
slice of carrot cake
made with walnuts and packed with shredded carrots and filled/finished with rich cream cheese frosting$6.50
slice of coconut cake
fluffy coconut cake filled with coconut buttercream and covered in shredded coconut. (veg, w/o nuts)$7.00
slice of lemon raspberry cake
lemon cake filled with lemon curd, crushed raspberries, buttercream$6.50
6 inch vanilla celebration cake
vanilla with vanilla buttercream. If you would like an inscription on your cake please call the bakery directly *please note we can only guarantee inscriptions on cakes pre-ordered with 24 hours notice$40.00
6 inch carrot cake
classic carrot cake made with raisins and walnuts and spices, frosted with sweet cream cheese icing, and decorated with candied carrot and walnuts. If you would like an inscription on your cake please call the bakery directly *please note we can only guarantee inscriptions on cakes pre-ordered with 24 hours notice$40.00
6 inch lemon raspberry cake
lemon cake filled with lemon curd, crushed raspberries, buttercream. w/o nuts. If you would like an inscription on your cake please call the bakery directly *please note we can only guarantee inscriptions on cakes pre-ordered with 24 hours notice$42.00
6 inch midnight chocolate
deep, dark devil’s food cake filled with a silky milk chocolate buttercream and finished with bittersweet chocolate ganache (w/o nuts). If you would like an inscription on your cake please call the bakery directly *please note we can only guarantee inscriptions on cakes pre-ordered with 24 hours notice$42.00
8 inch coconut cake
our fluffy coconut cake layered with coconut buttercream, finished in toasted coconut. serves 10-12.$57.00
devil's food cake truffle
chocolate cake dusted with cocoa powder (veg, w/o nuts)$2.25
coconut cake truffle
coconut cake rolled in sweet + flaky coconut (veg, w/o nuts)$2.25
four pack devil's food cake truffles
chocolate cake dusted with cocoa powder. 4 pack. (veg, w/o nuts)$9.00
four pack coconut cake truffles
coconut cake rolled in sweet + flaky coconut (veg, w/o nuts)$9.00
cookies + bars + cupcakes

meringue monsters
fun & festive monsters and ghosts made from meringue decorated with black royal icing. Boo! (veg, gf, w/o nuts)$3.00
bat oreo
our beloved oreo cookie transformed into a bat for Halloween. filled with our vanilla oreo filling and finished with two red royal icing eyes. spooky! (veg, w/o nuts)$3.75
almond macaroon
sweet vegan cookie made with aquafaba and almonds (gf, df, vegan)$3.75
tcho chocolate brownie
super rich and chocolatey made with tcho chocolate, now gluten free! (gf, w/o nuts)$5.50
brown butter pecan blondie
chewy bar filled with pecans$5.00
raspberry crumb bar
buttery shortbread with sweet jammy raspberry preserves baked on top$5.00
high protein power bar
high protein power bar with toasted nuts, dried seeds, fruits and high protein oats. 15g of protein per bar. (v, gf) Contains: TREE NUTS, SOY$4.50
oatmeal raisin cookie
chewy oats with raisins and a hint of cinnamon- made with oat flour (veg, w/o nuts)$3.75
ginger molasses cookie
full of ginger and spice and rolled in sugar (veg, w/o nuts)$3.75
double chocolate walnut cookie
dark rich chocolate cookie and chocolate chunks and walnuts (veg)$4.50
chunky lola cookie
packed full of chocolate, oats, pecans, and coconut$3.75
raspberry meringue cloud
gluten free$4.00
brown sugar almond meringue cloud
gluten free$4.00
sable cookie pack
sweet crisp vanilla sugar cookies (veg, w/o nuts)$10.00
DRINKS
seasonal drinks

pumpkin spice latte
house made pumpkin syrup with cinnamon, ginger, clove, nutmeg, and vanilla topped with whipped cream$5.00
iced pumpkin spice latte
house made pumpkin syrup with cinnamon, ginger, clove, nutmeg, and vanilla topped with whipped cream$5.00
mulled cider
mulled cinnamon, orange, ginger, clove, nutmeg, and allspice.$4.50
iced mulled cider
our house mulled cider over ice!$4.50
salted maple cold brew
smooth cold brew topped with our housemade salted maple cold foam$6.00
coconut caramel hot chocolate
our rich hot chocolate made with chocolate ganache (contains cream) with coconut and house made caramel syrups topped with a caramel drizzle$5.00
iced drinks

iced coffee
iced coffee served black - please dress your coffee when you arrive!$3.75
iced latte
$4.50
iced chai latte
now serving chai from Boston Chai Party!$4.75
iced tea
$3.60
iced mocha
our rich mocha made with chocolate ganache (contains cream), milk, and espresso over ice$5.60
iced americano
large iced americano comes with 4 shots of espresso$4.00
fountainhead soda
$3.50
iced espresso
$4.00
iced matcha latte
$5.00
cold milk
$3.00
kids milk
$2.00
raspberry seltzer
$4.00
iced pumpkin spice latte
house made pumpkin syrup with cinnamon, ginger, clove, nutmeg, and vanilla topped with whipped cream$5.00
iced mulled cider
our house mulled cider over ice!$4.50
salted maple cold brew
smooth cold brew topped with our housemade salted maple cold foam$6.00
hot drinks

latte
$4.50
americano
large americano comes with 4 shots of espresso$4.00
cafe au lait
$4.50
cappuccino
large cappuccino comes with 4 shots of espresso$4.50
chai latte
now serving chai from Boston Chai Party!$4.75
coffee
our blended origin coffee is from Guatemala and Ethiopia with notes of caramel, chocolate, and berry.$3.50
cortado
equal parts espresso and steamed milk$4.00
espresso
$4.00
espresso macchiato
$4.00
fiery hot chocolate
our rich mocha made with chocolate ganache (contains cream) with cinnamon, cayenne, chili, and vanilla sugar$5.00
flat white
$4.50
hot chocolate
our rich hot chocolate made with chocolate ganache (contains cream)$4.50
hot tea
$4.00
london fog
$4.00
matcha latte
$5.00
mocha
our rich mocha made with chocolate ganache (contains cream), steamed milk, and espresso$5.60
steamed milk
$3.00
pumpkin spice latte
house made pumpkin syrup with cinnamon, ginger, clove, nutmeg, and vanilla topped with whipped cream$5.00
coconut caramel hot chocolate
our rich hot chocolate made with chocolate ganache (contains cream) with coconut and house made caramel syrups topped with a caramel drizzle$5.00
mulled cider
mulled cinnamon, orange, ginger, clove, nutmeg, and allspice.$4.50
batch + bottled drinks

cold pressed juice blend
$6.00
nitro cold brew
nitro cold brew coffee from Fazenda. recommended to shake before opening!$5.25
bottled water
$3.00
bottled sparkling water
$3.00
spindrift seltzer
$3.00
box of coffee
(serves 8-10) Fazenda coffee: medium roast, dark roast, or decaf$37.00
batch cold brew iced coffee
get your fix with our batch cold brew coffee! A half gallon of our Flour cold brew-- just add ice.$19.00
batch iced coffee
get your fix with our batch iced coffee! A half gallon of our Flour iced coffee-- just add ice$16.00
batch iced latte
get your fix with our batch lattes! A half gallon of our Flour iced lattes-- just add ice$30.00
batch iced mocha
get your fix with our batch mocha! A half gallon of our Flour iced mocha-- just add ice$30.00
large batch iced chai latte
get your fix with our batch lattes! A half gallon of our Flour iced lattes-- just add ice$30.00
batch iced matcha latte
get your fix with our batch iced matcha! A half gallon of our Flour matcha latte-- just add ice.$30.00batch iced tea
$15.50
RETAIL
treats + snacks

sticky bun cereal
Housemade sticky bun breakfast cereal made with roasted white chocolate, cinnamon, pecans and sea salt (veg, CONTAINS NUTS)$8.00
cornbread baking kit
Flour Bakery stoneground cornbread mix now an an easy to make and bake kit. makes 12 cornbread muffins or one large cornbread.$10.00
oreo cookie baking kit
our classic, famous housemade oreos now in an easy make and bake kit. makes 12 oreos$12.00
sable cookie pack
sweet crisp vanilla sugar cookies (veg, w/o nuts)$10.00
commuter mix
with pepitas, mulberries, goji berries, cashews, almonds, coconut flakes$9.00
dog treat
new flavorful treat for our best friends, including oat flour, flax seed, pumpkin puree and applesauce$1.00
spicy pecans
$12.00
mom's housemade granola
contains walnuts and almonds$14.00
vanilla sugar
$6.00
whole bean coffee
$12.00
need a handle bag? (boston)
paper handle bags are 5 cents under Boston's plastic bag ordinance - thank you for being green!$0.05please include utensils

box of coffee
$37.00
(serves 8-10) Fazenda coffee: medium roast, dark roast, or decaf
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Flour Locations and Hours
beacon hill
Closed • Opens Wednesday at 6:30AM
boston common
Closed • Opens Wednesday at 7AM
brigham circle
Closed • Opens Wednesday at 8AM
cambridgeport
Closed • Opens Wednesday at 7AM
central square
Closed • Opens Wednesday at 7AM
clarendon street - back bay station
Closed • Opens Wednesday at 7AM
dalton street - hynes convention center
Closed • Opens Wednesday at 7AM
fort point
Closed • Opens Wednesday at 7AM
harvard square
Closed • Opens Wednesday at 7AM
south end
Closed • Opens Wednesday at 7AM


