Pulp + Sprout
Featured Items
- Acai Bowl
acai, blueberry, banana, mango, oat milk puree topped with house made granola, goji, mulberries, fresh fruit, matcha, super-food cashew pudding
$13.00 - Mushroom Banh Mi
Seared mushroom mix, hummus, pickled veggies, sriracha aioli, sesame cabbage slaw, fresh cilantro on a sourdough baguette
$14.00 - Avo Toasty
Smashed avocado, cashew ricotta, topped with tomato, cucumber, radish, pickled onion, fresh herbs, and sprouts
$11.00
FOOD
Cafe
- Avo Toasty
Smashed avocado, cashew ricotta, topped with tomato, cucumber, radish, pickled onion, fresh herbs, and sprouts
$11.00 - A.L.T.
Avocado, local lettuce, tomato, pickled onion, basil pesto, soy-free veganaise.
$13.00 - Chickpea Caesar Salad
Chickpea salad, cucumber, local greens, sprouts
$12.00 - Chickpea Caesar Sandwich
Chickpea salad, cucumber, radishes, local greens, sprouts, soy-free veganaise on locally made heirloom wheat bread
$12.00 - Sweetheart Toast
Toasted golden raisin flax bread from OWL Bakery spread with almond butter, seasonal fruit, and granola topping drizzled with maple syrup and cinnamon
$11.00 - Mushroom Banh Mi
Seared mushroom mix, hummus, pickled veggies, sriracha aioli, sesame cabbage slaw, fresh cilantro on a sourdough baguette
$14.00 - Up-Beet Sandwich
Roasted beets, cucumber, avocado, local greens, cashew ricotta, sprouts, pesto, soy-free veganaise on local heirloom wheat bread
$12.00 - Up-Beet Salad
Roasted beets, cucumber, avocado, local greens, cashew ricotta, pesto, sprouts, shallot thyme vinaigrette
$12.00 - Wellness Salad
Lacinato and curly kale, cucumber, radish, carrot, apple, fresh herbs, spiced crunchy chickpeas, lemon dill dressing
$12.00 - Kids Avo Toasty Jr.$6.00
- Soup of the Day - Cup
A rotating selection of seasonally inspired soups. Please call for today's selection
$5.00 - Soup of the Day - Bowl$8.00
- Kitchari- Cup
Mung dal, basmati rice, ginger, turmeric, carrots, spices
$5.00 - Kitchari- Bowl$9.00
- Kids Almond Butter Toast$6.00
- Side Salad$3.00
- Side Sweet Potato Salad$2.00
Grab and Go
- P+S Granola
A bag of our signature house made organic, gluten free granola. Ingredients (all organic): Gluten free oats, pumpkin seeds, coconut chips, almonds, hemp hearts, chia seeds, cinnamon, pink himalayan salt, maple syrup, coconut oil, vanilla extract.
$11.00OUT OF STOCK - Grab & Go Chickpea Caesar Smash
Pint of our house made chickpea caesar smash.
$11.00 - Chia Parfait
Organic chia seeds, plant milk, vanilla,, sweetened with maple syrup and topped with fresh fruit, goji berries and fresh mint
$6.00 - CBD Kombucha$7.50
- Grab And Go Sweet Potato Salad$11.00
- REG Kombucha$5.50
- Cheesecake Parfait$6.00OUT OF STOCK
SMOOTHIES & SMOOTHIE BOWLS
Smoothies
- Chocolate Bliss
Cocoa, banana, dates, almond buter, oat milk
$10.00 - Blueberry Diesel
Blueberries, Banana, Dates, Almond Butter, Oat Milk
$10.00 - Green Goddess
Kale, Pineapple, Mango, Apple, Banana, spirulina
$10.00 - P B + J
Banana, strawberry, house made peanut butter, dates, oat milk
$10.00 - Goji Apparatus
Goji Berries, Strawberries, Blueberries, banana, date, spirulina, maca, cinnamon, cacao, almond butter, oat milk
$11.00 - Magnum
Strawberries, Blueberries, Banana, Dates, Hemp Protein, Maca, Cacao, Vitamineral Greens, Oat Milk
$11.00 - Chocolate Cherry Bomb
Banana, strawberry, cherry, cashew butter, dates, maca, lucuma, MCT oil chocolate sauce
$10.00 - Espresso Peanut ButterSmoothie
Banana, peanut butter, espresso, dates, maple syrup, oat milk
$11.00 - Acai Smoothie$11.00
- Kid's Size$6.75
Smoothie Bowls
- Acai Bowl
acai, blueberry, banana, mango, oat milk puree topped with house made granola, goji, mulberries, fresh fruit, matcha, super-food cashew pudding
$13.00 - Chocolate Bliss Bowl$13.00
- Blueberry Diesel Bowl$13.00
- Green Goddess Bowl$13.00
- P B & J Bowl$13.00
- Magnum Bowl$13.00
- Chocolate Cherry Bomb Bowl$13.00
- Goji Apparatus Bowl$13.00
- Peanut Butter Espresso Bowl
Peanut butter espresso smoothie base topped with granola, cacao nibs, coconut shreds, fresh bananas, MCT chocolate sauce, peanut butter
$13.00
COLD-PRESSED JUICE/NUT MYLKS/WELLNESS SHOTS
Cold-Pressed Juice
- Go Forth
Kale, Pear, Cucumber, Lemon, Ginger juice
$10.50 - Clean
Celery, Cucumber, Kale, Lemon, Parsley
$10.50 - Breathe
Carrots, Orange, Apple, Lemon, Turmeric, Parsley
$10.50 - Beat
Beets, Carrots, Cucumber, Apple, Lemon, Ginger
$10.50 - Shine$10.50
- 6 Pack Cold Pressed Juice
Customize a 6 pack of your favorite juices
$59.00 - Classic Cleanse Shot$5.50
- Yesterday's Juice$5.00
Nut Mylks
- Maca Mylk
Cashews, Maca, Dates, Camu-Camu, Vanilla, Pink Himalayan Salt
$11.00 - Medicine Mylk
Cashews, Chaga, Lucuma, Spirulina, Dates, Vanilla, Pink Himalayan Salt, Cinnamon
$11.00 - Cashew Cacao
Cashews, cacao, dates, vanilla, pink himalayan salt
$11.00
Medicine Mylk
Cashews, Chaga, Lucuma, Spirulina, Dates, Vanilla, Pink Himalayan Salt, Cinnamon
Coffee, Tea, Sipping Broths
Hot Drinks & Sipping Broths
- Miso Ginger Sipping Broth
soy-free miso, ginger, chaga, toasted sesame oil
$6.00 - Mushroom Sipping Broth
Soy-free miso, ginger, chaga, mushroom poweder mix, toasted sesame oil
$6.00 - Golden Mylk
Gaia golden mix, sweet cashew cream, cinnamon
$6.00 - Matcha Mylk
Blended matcha and sweet cashew cream
$6.00 - Golden Tonic Sipping Broth
Soy-free miso, ginger, chaga, Gaia golden mix, toasted sesame oil
$6.00 - Mushroom Hot Chocolate (Small)$6.00
- Mushroom Hot Chocolate (Large)$7.00
- whipped cream +$2.00
BAKERY & DESSERT
- Chocolate Chip Cookie
Vegan, gluten free chocolate chip cookies made with local French Broad Chocolate chips
$4.00 - Cheesecake slice
A rotating selection of organic, raw cheesecake. Gluten free, refined sugar free
$7.00 - Cacao Truffle
A rotating selection of homemade raw vegan chocolate truffles. Call for daily flavors.
$2.00 - 6" Custom Cheesecake
***MUST BE ORDERED 72 HOURS IN ADVANCED*** Raw vegan cheesecake made to order. Choose one of the standard flavors or call to request a custom flavor.
$40.00 - 10" Custom Cheesecake
***MUST BE ORDERED 72 HOURS IN ADVANCED*** Raw vegan cheesecake made to order. Choose one of the standard flavors or customize in the notes.
$65.00 - Black Bean Brownie$4.00
- Medicine Ball$3.00
- Oat Bar$2.00OUT OF STOCK
- Cheesecake Bites$1.50OUT OF STOCK