Sprout and Lentil - Vegan Kitchen
Main Menu
Knead Doughnuts!
Appetizers and Sides
- Nachos! Nachos! Nachos!$12.00
House made chips with nacho cheese. Add all your favorite toppings. Enough for two.
- Cauliflower Nuggets$13.00
A little bite of heaven. Battered and fried to give you that perfect crunch. Choose a coating, choose a dip. Have it your way.
- Crunchy Cauliflower Nuggets$14.00
You like the regular nuggs? Take it to the next level! Cauliflower plus crunch.. omg... psst.. make sure you grab a dip!
- Fresh Cut French Fries$7.00
- Extra Dips and Sauce
- Chips & Salsa$6.00
Mac & Cheese
Soup
- Chili$7.00+
Three beans, Jalapeño plus even more veg! This hearty chili will keep the cold out... make sure you grab a slice of our delicious house made cornbread!
- Extra Slice of Cornbread$2.50Out of stock
- chickpea and spinach curry$7.00+
A delicious Thai Curry, with Yellow Peppers, Ginger, Lemon Grass, Roasted Broccoli and Bok Choy. Contains Coconut
Wraps and Salads
- Beet Falafel Wrap$14.00
This delicious wrap contains, taziki, zatar, salad greens , cucumber spears, red onion, green onion, olives, feta, avocado, and tomato all topped with out of this world beetroot falafel.
- Garden Salad$11.00
Fresh organic salad greens with diced tomato, cucumber, carrot and red onion. Plenty of options to make this salad your own.
- Cauliflower Nugget Wrap/Salad$13.00
- Nacho Average Salad$16.00
Our Black Bean burger with Pico de Gallo, Avocado and Tortilla chips over fresh greens. All that awesomeness on greens? Oh yes!
- Spicy Crispy CHIK’N Wrap$14.00
- Chickpea Salad$12.00
Chickpea, Celery, Sunflower Seeds, Tahini, Vegan Mayo, Spices.
- Crispy Tofu Asian Salad$15.00
- Cobb Salad With Blue Cheese$15.00
Tomato, scallions, avocado, seitan bacon, no-turkey deli slices with a chunky blue cheese sauce.
Signature Burgers
- V- Royale with Cheeze$17.00
Our Spicy Black Bean Burger with Melted V-Cheddar, Spicy Ketchup, Sautéed Portobello Mushrooms, Onions, Peppers, V-Mozzarella, Slaw, Avocado all packed in our Pretzel Roll
- V-Rex$17.00
Our Spicy Black Bean Burger with Melted V-Cheddar, Spicy Ketchup, BBQ Jackfruit, extra BBQ Sauce, Slaw, Avocado all packed in our Pretzel Roll
- Nacho-average Burger!$16.00
Black Bean Burger, Pico de Gallo, Citrus Slaw, Avocado, V-Cheese with Nacho Chips
- Bluto's Chikun' Sandwiches - Choose One!$15.00
Cauliflower Steak, pickles, bbq sauce and slaw on a pretzel roll!
Burgers and Brats
- Spicy Black Bean with Jalapeño$12.00
Great added Jalapeño flavor to a classic burger with a bit of zip but not too much so everyone can enjoy
- Sweet Potato Spinach$12.00
with Quinoa, Red and Brown Lentils for a great tasting protein power pack
- Curry Cauliflower With Chickpea$12.00
With Chickpea, Carrot and classic Indian Spices
- Beyond Brat$11.50
One of the few things we don't make in house......Beyond just does a great dog!
- Kim Chi Dog$13.50
Beyond Brat on a Pretzel Dog Roll with Cabbage, Carrot, Daikon Radish, Kim Chi Mayo, Sesame Seed Oil
Sandwiches
- NoTurkey Club$14.00Out of stock
'No-Turkey' Deli Slices, Seitan Bacon, Tomato, Romain, V-Mayo and V-Cheese on Toasted Sour Dough.
- BLT$12.00
Toasted sourdough loaded with seitan bacon, Roma tomato and romaine lettuce.
- Grilled Cheese$10.00
- Philly Cheeze$15.00
Thick cut portobello mushrooms with onions and peppers smothered in melted mozzarella.
Side Dishes
Ice Cream
Frozen Burgers
Retail and Prepared Foods
Drinks
- FULLY ROOTED KOMBUCHA - 16oz$7.50
Give your body the nutrients it deserves. Take a swig of kombucha brewed from a tea or herb base. Each drink is bottled in a reusable glass jar.
- Galvanina - 12oz$3.50
Italian Organic Soda. Made from the finest organic fruit juices and naturally filtered, gentle sparkling spring water.
- Spindrift Flavored Sparkling Water - 12oz$2.50
- TÖST Sparkling Rosé - 750ml$8.00Out of stock
TÖST Rosé bottles are all-natural, delicious, dry, sparkling non-alcoholic beverages with white tea, Ginger and Elderberry. TÖST creates Meaningful and refreshing drinking experiences that are perfect for every occasion.
- TÖST Sparkling White Tea - 750ml$8.00Out of stock
TÖST is an all-natural, festively fizzy blend of white tea, white cranberry and ginger. Every bit as celebratory as sparkling wine but totally alcohol-free!
- OPEN WATER ( water in a can )$3.00
Merch
- 2024 Hoodie$45.00
- 2024 Long Sleve Tee$30.00
- Famers Market Tote$15.00
This canvas tote is a fan favorite! 13” wide, 12” high with a 5” gusset gives you plenty of room for a lap of the farmers market. It also has wine bottle pockets, perfect for that trip to the beach!
- 2021 Festival T-Shirt$24.00+
Created for the 2021 Festival season, show some S&L love with the high quality tee.
- 2022 Festival T-Shirt$24.00+
- S&L 3" Oval Sticker$1.00