Sprout and Lentil - Vegan Kitchen
Main Menu
Knead Doughnuts!
Burger Bender Special - get it while you can!
- Yo’ Spicy Bulgogi Burger$19.00Out of stock
Try Chef Carmen’s awesome burger bender special! This burger has Bulgogi Spiced Jackfruit, Yo! Fried Egg, smashed avocado, black bean burger, herbed slaw and spicy sauce. This will blow your mind!
Yo’ Spicy Bulgogi Burger
Try Chef Carmen’s awesome burger bender special! This burger has Bulgogi Spiced Jackfruit, Yo! Fried Egg, smashed avocado, black bean burger, herbed slaw and spicy sauce. This will blow your mind!
Specials!!
- Beef and Broc.$16.99Out of stock
Chef Carmen's take on Beef Bourginion served with Mashed Potato and Asparagus. Pop in the oven and enjoy!
- Chcken Teriyaki$15.00Out of stock
- Chunk Bulgogi with Broccoli and Carrots - Take and Bake$16.99Out of stock
This Korean dish made with uses a marinated spicy chunk paired with sautéed carrot and broccoli, served with rice. Pop in the oven then enjoy!
- Chunk Beef Stew$16.99Out of stock
Appetizers and Sides
- Nachos! Nachos! Nachos!$12.00
House made chips with nacho cheese. Add all your favorite toppings. Enough for two.
- Cauliflower Nuggets$13.00
A little bite of heaven. Battered and fried to give you that perfect crunch. Choose a coating, choose a dip. Have it your way.
- Crunchy Cauliflower Nuggets$14.00
You like the regular nuggs? Take it to the next level! Cauliflower plus crunch.. omg... psst.. make sure you grab a dip!
- Fresh Cut French Fries$7.00
- Fries with Gravy (Poutine)$10.00Out of stock
- Extra Dips and Sauce
- Chips & Salsa$6.00
Mac & Cheese
Soup
- Chili$7.00+
Three beans, Jalapeño plus even more veg! This hearty chili will keep the cold out... make sure you grab a slice of our delicious house made cornbread!
- Extra Slice of Cornbread$2.50
- chickpea and spinach curry$7.00+
A delicious Thai Curry, with Yellow Peppers, Ginger, Lemon Grass, Roasted Broccoli and Bok Choy. Contains Coconut
Wraps and Salads
- Beet Falafel Wrap$14.00
This delicious wrap contains, taziki, zatar, salad greens , cucumber spears, red onion, green onion, olives, feta, avocado, and tomato all topped with out of this world beetroot falafel.
- Garden Salad$11.00
Fresh organic salad greens with diced tomato, cucumber, carrot and red onion. Plenty of options to make this salad your own.
- Cauliflower Nugget Wrap/Salad$13.00
- Nacho Average Salad$16.00
Our Black Bean burger with Pico de Gallo, Avocado and Tortilla chips over fresh greens. All that awesomeness on greens? Oh yes!
- Spicy Crispy CHIK’N Wrap$14.00
- Chickpea Salad$12.00
Chickpea, Celery, Sunflower Seeds, Tahini, Vegan Mayo, Spices.
- Crispy Tofu Asian Salad$15.00
- Cobb Salad With Blue Cheese$15.00
Tomato, scallions, avocado, seitan bacon, no-turkey deli slices with a chunky blue cheese sauce.
- Autumn Grain Salad$15.00Out of stock
Farrow, black lentil, mushroom, sweet potato, roasted brussle sprouts., avocado, red cabbge, sunflower seeds and balsamic citrus vingairette.
Signature Burgers
- V- Royale with Cheeze$17.00
Our Spicy Black Bean Burger with Melted V-Cheddar, Spicy Ketchup, Sautéed Portobello Mushrooms, Onions, Peppers, V-Mozzarella, Slaw, Avocado all packed in our Pretzel Roll
- V-Rex$17.00
Our Spicy Black Bean Burger with Melted V-Cheddar, Spicy Ketchup, BBQ Jackfruit, extra BBQ Sauce, Slaw, Avocado all packed in our Pretzel Roll
- Nacho-average Burger!$16.00
Black Bean Burger, Pico de Gallo, Citrus Slaw, Avocado, V-Cheese with Nacho Chips
- Bluto's Chikun' Sandwiches - Choose One!$15.00
Cauliflower Steak, pickles, bbq sauce and slaw on a pretzel roll!
Burgers and Brats
- Spicy Black Bean with Jalapeño$12.00
Great added Jalapeño flavor to a classic burger with a bit of zip but not too much so everyone can enjoy
- Sweet Potato Spinach$12.00
with Quinoa, Red and Brown Lentils for a great tasting protein power pack
- Curry Cauliflower With Chickpea$12.00
With Chickpea, Carrot and classic Indian Spices
- Beyond Brat$11.50
One of the few things we don't make in house......Beyond just does a great dog!
- Kim Chi Dog$13.50
Beyond Brat on a Pretzel Dog Roll with Cabbage, Carrot, Daikon Radish, Kim Chi Mayo, Sesame Seed Oil
Sandwiches
- NoTurkey Club$14.00
'No-Turkey' Deli Slices, Seitan Bacon, Tomato, Romain, V-Mayo and V-Cheese on Toasted Sour Dough.
- BLT$12.00
Toasted sourdough loaded with seitan bacon, Roma tomato and romaine lettuce.
- Grilled Cheese$10.00
- Philly Cheeze$15.00
Thick cut portobello mushrooms with onions and peppers smothered in melted mozzarella.
Side Dishes
Bakery
- Cupcakes$5.00Out of stock
Choose from our delicious options
- Poptart - Blueberry - House Made$6.00Out of stock
** Contains Gluten
- Brownies - Triple Chocolate - Gluten Free$5.00Out of stock
- GF Oatmeal Raisin Cookies$4.00Out of stock
- GF Oatmeal Choc Chip Cookies$4.00Out of stock
- Cinnamon Rolls - Gluten$5.50Out of stock
- Dog Treats$2.00Out of stock
These tasty treats are great for your dog. Tested by us and our dog!
- Cornbread$4.00Out of stock
- Blueberry Muffin$4.50Out of stock
- PVD Donut$3.75Out of stock
- 4\20 pre order Knead Chocolate Donut$3.75Out of stock
- Knead Chocolate coconut donut$3.75Out of stock
- 4/20 pre order Knead Carrot Cake Donut$3.75Out of stock
Ice Cream
Frozen Burgers
Retail and Prepared Foods
Drinks
- FULLY ROOTED KOMBUCHA - 16oz$7.50
Give your body the nutrients it deserves. Take a swig of kombucha brewed from a tea or herb base. Each drink is bottled in a reusable glass jar.
- Galvanina - 12oz$3.50
Italian Organic Soda. Made from the finest organic fruit juices and naturally filtered, gentle sparkling spring water.
- Saratoga Spring Water - Still 28oz$4.00Out of stock
- Saratoga Spring Water - Sparkling 12oz$2.00Out of stock
- Spindrift Flavored Sparkling Water - 12oz$2.50
- TÖST Sparkling Rosé - 750ml$8.00Out of stock
TÖST Rosé bottles are all-natural, delicious, dry, sparkling non-alcoholic beverages with white tea, Ginger and Elderberry. TÖST creates Meaningful and refreshing drinking experiences that are perfect for every occasion.
- TÖST Sparkling White Tea - 750ml$8.00Out of stock
TÖST is an all-natural, festively fizzy blend of white tea, white cranberry and ginger. Every bit as celebratory as sparkling wine but totally alcohol-free!
- OPEN WATER ( water in a can )$3.00
- Urban Remedy$10.50Out of stock
Sauces and Salt
- Rheds Hot Sauce - Made Locally!Out of stock
- The Trufflest - Truffle Hot Sauce$13.99Out of stock
Bring the heat to your truffle game with this award-winning hot sauce, created in partnership with Tango Chile Sauce. Ingredients: Carrots, apple cider vinegar, garlic, limes, chile peppers, sawtooth cilantro, Black Summer Truffles (Tuber aestivum), sea salt, truffle flavoring
- The Trufflest -Truffle Salt$17.83Out of stock
- Momo Sauce Hot$6.50Out of stock
- Momo Sauce - Sesame$6.50Out of stock
- DIVINA Fig Spread$4.65Out of stock
- Naked Jam Strawberry$8.72Out of stock
Chips and Snacks
- Hippeas Vegan Cheddar Puffs$2.64Out of stock
- Tortilla Chips$5.00
- BBQ Nantucket Crisp$2.99Out of stock
- Salt & Vin - Nantucket Crisps$2.99Out of stock
- 88 Acres$3.00
- North Fork Sweet Potato Chips$2.25Out of stock
- North Fork Original$2.99Out of stock
- Deep River Potato Chips$2.00Out of stock
These are no ordinary kettle chips! Made in small batches, ensuring outstanding crispness and crunch! Kettle Chips are a better-for-you snack made exclusively with sunflower oil, certified gluten-free, and made in a nut-free facility.
- Urban Remedy Bar$4.50Out of stock
V-Cheeses & Non-Dairy
- Jerusalem Classic Hummus - 10oz$6.50Out of stock
Infused with tahini inside and out, this creamy hummus gets its silky-smooth texture from premium Ethiopian mill stone ground tahini topping. Topped with real sesame seeds and light paprika. Take a trip to Jerusalem with every bite.
- Bandit - Maverick$16.00Out of stock
- Bandit - Barn Cat$15.00Out of stock
- Mousse$6.75Out of stock
Vegan Meats
Merch
- 2024 Hoodie$45.00
- 2024 Long Sleve Tee$30.00
- Famers Market Tote$15.00
This canvas tote is a fan favorite! 13” wide, 12” high with a 5” gusset gives you plenty of room for a lap of the farmers market. It also has wine bottle pockets, perfect for that trip to the beach!
- 2021 Festival T-Shirt$24.00+
Created for the 2021 Festival season, show some S&L love with the high quality tee.
- 2022 Festival T-Shirt$24.00+
- S&L 3" Oval Sticker$1.00